

Managing ADHD requires personalized support that addresses focus, organization, and emotional regulation. Headway connects Palm Beach Gardens residents with 4,599 licensed providers who specialize in ADHD using evidence-based approaches like executive function coaching, mindfulness-based interventions, and cognitive restructuring. With virtual and in-person sessions, flexible scheduling, and insurance coverage accepted, finding the right fit has never been easier.
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.
I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.
I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!
Call me Ben! I've been in private practice as an LCSW for 6+ years and the mental health field at-large for close to a decade. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, I own a record store where I also work, and love a good gaming session with my friends.
If you’ve been feeling overwhelmed, anxious, weighed down, or stuck carrying things you rarely say out loud, you don’t have to do that alone. I work with people navigating depression, anxiety, substance use, trauma, attachment wounds, and PTSD. In therapy, we’ll slow things down, make sense of what you’re carrying, and help you build a life that feels safer, steadier, and more like your own. Nothing is “too much” here, and you get to set the pace.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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