

Managing ADHD requires personalized support that addresses focus, organization, and emotional regulation. Headway connects Palm Beach Gardens residents with 4,980 licensed providers who specialize in ADHD using evidence-based approaches like executive function coaching, mindfulness-based interventions, and cognitive restructuring. With virtual and in-person sessions, flexible scheduling, and insurance coverage accepted, finding the right fit has never been easier.
Feeling "stuck" is one of the most frustrating human experiences, but it’s often the starting point for meaningful change. Whether you are navigating a major life transition, managing the weight of anxiety and depression, or simply feeling like you’ve lost your way, you don’t have to figure it out alone.
I am a licensed clinical psychologist with over 17 years of experience. My career began in private practice in 2008, followed by years of dedicated service to active-duty military members and veterans. This background has given me a deep, specialized understanding of resilience, trauma, and the unique pressures faced by high-performing individuals.
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 19 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life. My path to becoming a therapist was shaped by a deep desire to create spaces that feel emotionally restorative and supportive. After receiving support from personal and college mentors, I discovered a passion to help people. My work is a reflection of my commitment to my own emotional well-being and the well-being of others.
Hi! My name is Tara, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the profession. I’ve primarily worked with clients struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). Healing can feel overwhelming and seeking help can be one of the hardest parts of beginning a healing journey; so congratulations on taking that step!
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC
Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitioner and psychiatric nurse practitioner. She earned her master’s degree from Nova Southeastern University in 2016 and post master’s life span psychiatric nurse practitioner certification from Washburn University in 2020. She has over 10 years of nursing experience in various specialties within the medical field. Throughout her career, she has treated a variety of mental health conditions such as depression, anxiety, mood disorders, attention deficit hyperactivity disorder, posttraumatic stress disorder, and other psychiatric disorders. She is truly passionate about providing care for people suffering with mental illness.
At Sunshine Behavioral & Mental Health Center, LLC, our goal is to provide compassionate, kind, and empathetic care to all of our patients and eliminate all stigmas associated with people diagnosed with mental illness. Our services include initial psychiatric evaluations and follow-up appointments for intervention with medication management. We thank you for choosing us to be your mental health provider. We are honored to help you. We are committed to making you feel better mentally and in all aspects of life!
I know reaching out for help isn’t always easy. Whether you’re struggling with anxiety, depression, ADHD, feeling overwhelmed, or simply not feeling like yourself, my goal is to provide a space where you feel comfortable being honest about what you’re going through.
I believe people do best when they feel genuinely heard and understood. I take the time to listen, answer questions, and work with you to find solutions that fit your life. My focus is helping you feel better, function better, and get back to being the version of yourself you want to be.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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