Couples therapists in Ponte Vedra Beach, FL

Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.

My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.

I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.

I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.

Are you feeling overwhelmed, emotionally drained, anxious, discouraged, or unsure of how to move forward? Life can feel heavy when you are trying to manage responsibilities, relationships, stress, and your emotional well-being all at the same time. You do not have to carry it alone.

As a board-certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, I provide compassionate, comprehensive mental health care for adolescents and adults through telehealth appointments. I support individuals facing anxiety, depression, mood changes, stress, relationship concerns, family challenges, life transitions, and a wide range of mental health struggles that can affect daily life and overall wellness.

I am a dual board-certified nurse practitioner with advanced training in psychiatric mental health care. My additional clinical background supports a whole-person view of wellness, allowing care to consider the connection between emotional health, physical well-being, lifestyle, relationships, and personal goals. My goal is to help you feel heard, supported, and empowered as we work together toward clarity, balance, and optimal wellness.

I have been working for over 20 years in mental health and work well with adults with issues of depression and anxiety. I am licensed in the state of Florida and have a Master's Degree in Social Work. My approach combines cognitive behavioral therapy, motivational interviewing and solution focused approaches to improve self-esteem to conquer your emotions, build healthier coping mechanisms and help you deal with your thoughts.