ADHD therapists and psychiatrists in Sanford, FL

Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.

You deserve a life that isn’t defined by guilt, anxiety, or the pressure to be everything for everyone.

Many of my clients are exhausted from being the responsible one. They're the problem-solver, the caretaker, the one who keeps it together. Everyone seems to need something from them, and somehow they're expected to handle it all without dropping a ball.

Meanwhile, they're battling anxiety, self-doubt, guilt, overthinking, relationship stress, or the feeling that they've lost touch with themselves somewhere along the way.

As a bilingual English and Spanish therapist, I work with people who are ready to stop running on autopilot and start understanding what's actually keeping them stuck. Therapy with me isn't about pretending everything is fine or endlessly talking in circles. It's about understanding yourself more deeply, learning new ways of responding to life's challenges, and creating meaningful change.

I am a licensed mental health counselor in Florida and a licensed professional counselor in Oklahoma. I work with clients of all ages who are experiencing stress and anxiety. I have more than 10 years experience working with families and caregivers experiencing the loss and changes that come with aging or a dementia diagnosis. I am trained as a support group leader for the Alzheimer's Association.

Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

I am a licensed therapist with a Bachelor's degree in Psychology and a Master's degree in Marriage and Family Therapy. While my educational background includes family systems work, my primary focus is helping individuals navigate life's challenges and create meaningful change.

I work with adults, adolescents, and parents experiencing anxiety, ADHD, parenting concerns, life transitions, stress, and everyday challenges. I provide a safe and supportive space where clients can openly share their thoughts, feelings, and experiences without fear of judgment. Together, we explore what's going on in your life, identify challenges and patterns, and work toward meaningful change.

Life can feel overwhelming when anxiety, depression, trauma, grief, or substance use challenges begin affecting your relationships, daily functioning, and overall well-being. You may feel emotionally exhausted, disconnected from yourself, struggling to cope with painful experiences, or unsure how to move forward. I work with adults navigating anxiety, depression, trauma, PTSD, grief and loss, substance use concerns, stress management challenges, ADHD, anger management issues, cultural and ethnic identity concerns, and major life transitions. Many of my clients come to therapy feeling stuck in patterns that no longer serve them or overwhelmed by life's demands. Together, we'll create a supportive and nonjudgmental space where you can openly explore your experiences, identify your strengths, and develop healthier ways of coping. My goal is to help you gain insight, build resilience, and create meaningful changes that support healing, emotional wellness, and long-term personal growth.

Hi, I’m a Licensed Marriage and Family Therapist who helps adults navigate life transitions. I offer a warm and supportive space where clients can slow down, process their experiences, and feel supported while managing life’s challenges.

Hi, I’m Lucnise. I’m a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with clarity and confidence. My professional background includes training in evidence-based therapeutic approaches, and I have experience supporting clients through a wide range of concerns, including anxiety, depression, life transitions, relationship challenges, and stress management.

I strive to create a space where you feel heard, respected, and understood. I value authenticity and cultural awareness in my work, and I am especially mindful of how personal identity, life experiences, and environment shape each individual’s journey. My goal is to meet you where you are and support you in moving toward meaningful growth and healing.

I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.

I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.