

Sanford's postpartum support network includes compassionate providers trained in perinatal mental health across talk therapy and medication management. Headway's flexible scheduling means appointments available as soon as tomorrow, helping you get the care you need during this critical time.
My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.
I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.
Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.
Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.
My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in both California and Florida. I work with children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, sleep disorders, and substance use concerns.
I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health. My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.
Whether you are struggling with depression, low self-esteem, anxiety, building intimacy in relationships, responding to emotions, or the stress of being human, it is key to know that you are not alone. I offer a safe and comfortable space to explore these struggles.
Hello! I have had the pleasure of working with individuals, couples, and families in a variety of settings (school, outpatient, religious, and military).
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.
I am a dedicated professional committed to helping clients achieve their goals through personalized support and evidence-based approaches. My focus is on creating a comfortable, respectful, and supportive environment where clients feel heard. All are welcome and understood.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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