Find a therapist in Tallahassee, FL — covered by insurance

Hi there, it's nice to meet you! I'm Mode, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I have a deep passion for supporting children, teens, and young adults navigating ADHD, depression, and anxiety, as well as helping adults of all ages find healthier ways to manage stress and reclaim a sense of balance. Outside of work, I love to travel and spend time at the beach, experiences that remind me daily of the power of slowing down and being present.

Hello, and thank you for taking the time to learn about my practice. I am Ramon Recio, a Florida Licensed Mental Health Counselor (LMHC) with more than thirty years of experience supporting individuals, couples, and families through life’s most difficult chapters. I hold a Master of Arts in Clinical Psychology and completed doctoral coursework in Counselor Education and Supervision. My career has spanned community mental health centers, hospital systems, and private practice in both New York City and the greater Tampa Bay area, including my current work as a Behavioral Health Psychotherapist at BayCare Behavioral Health, St. Joseph’s Hospital.

Over the years I have had the privilege of working with a wide range of clients: adults navigating anxiety, depression, grief, and life transitions; couples and families seeking to repair and strengthen their relationships; individuals in recovery from substance use; veterans; and people from culturally diverse backgrounds, including children with developmental challenges and their families. I am fluent in English and Spanish, and I welcome clients who prefer to be served in either language.

Outside of credentials and titles, what I most want you to know is this: I am warm, energetic, and genuinely curious about the people I work with. I believe each person carries strengths that are often hidden beneath what they came to therapy to address, and a meaningful part of our work together will be uncovering and using those strengths. I also recognize that for many clients, spirituality, faith, or a personal sense of meaning is an important part of their lives. I am respectful of every client’s belief system and integrate that dimension only when, and how, you want it included.

I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work (DSW) degree specializing in trauma-informed care and holistic emotional wellness. With over fifteen years of experience in medical and mental health settings, I have worked with individuals facing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My counseling approach integrates evidence-based therapeutic practices with Christian principles to support healing of the mind, body, and spirit. I am passionate about creating a compassionate, nonjudgmental environment where clients feel safe, supported, and empowered to grow in both emotional wellness and spiritual strength. My goal is to help clients develop practical coping strategies, deepen their faith, and move toward lasting healing, purpose, and restoration.

With over 22 years of experience in the field of mental health, I am dedicated to helping individuals overcome life's challenges and build a path toward healing and growth.

I have had the privilege of working with individuals of all ages, from young children to older adults, and have extensive experience supporting clients through depression, anxiety, grief, trauma, life transitions, personality disorders, and more. My background spans a variety of settings, including outpatient and inpatient care, schools, homes, skilled nursing facilities, and the criminal justice system, allowing me to bring a comprehensive understanding of diverse life experiences and challenges.

Whether you're navigating a difficult moment or looking to address long-term struggles, I am committed to providing compassionate, evidence-based care tailored to your unique needs.

Hi, I’m Tracy, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 22 years of experience in nursing and mental health care. I provide compassionate, individualized treatment for children, teens, and adults who are navigating anxiety, depression, trauma, ADHD, bipolar disorder, life transitions and other mental health illnesses. I have a passion for supporting individuals experiencing anxiety, panic attacks and social isolation.

I take a holistic, patient centered approach to care, which means I look beyond just the symptoms. I consider the whole person, mind, body, and spirit because I believe true healing comes from addressing every part of who we are. That might include medication, lifestyle changes, therapy support, or simply having a safe space to talk and be heard. There’s no one-size-fits-all plan here; together, we’ll find what works best for you.

I earned my Bachelor’s and Master’s degrees in Nursing from Jacksonville University and completed a Post-Master’s Certificate in Psychiatry at St. Thomas University. I’m currently working toward my Doctorate of Nursing Practice (DNP) at St. Thomas University, which allows me to stay up to date with the latest research and continue improving how I serve my clients.

Over the years, I’ve worked in inpatient hospitals, outpatient settings, and telehealth environments, giving me a broad understanding of how mental health shows up in different stages and spaces of life. No matter where you are on your journey, my goal is to meet you with empathy, honesty, and a genuine desire to help.

If you're looking for a supportive, nonjudgmental space to explore your mental health and take steps toward healing, I'm here for you. Let’s work towards getting your life back and navigating your future. Healing is possible, and I’m here to walk with you through it.