

ADHD affects concentration, planning, and emotional regulation differently for each person in Tampa. Our providers offer practical tools, medication management, and neurodiversity-affirming care to address hyperactivity, inattention, and impulsivity through proven approaches.
Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.
I’m a Licensed Mental Health Counselor based in Tampa, working with adults and couples who want more than surface-level therapy. Many of my clients are thoughtful, capable people who look like they have it together, but internally feel stuck in patterns, overwhelmed, or disconnected in the relationships that matter most to them.
My background is in relational and insight-oriented therapy, so we focus on understanding what’s underneath, not just managing symptoms. I’m engaged, direct, and collaborative, and when practical tools would actually help, we use them.
I work with anxiety, relationship struggles, life transitions, and emotionally stuck or high-conflict dynamics. With couples, I focus on rebuilding connection, improving communication, and helping each person honestly understand their role in the pattern.
Therapy with me is about more than getting through the week. It’s about actually understanding yourself and changing what isn’t working.
I am a board certified psychiatric nurse practitioner dedicated to delivering patient-centered care to people of all ages. Throughout the 20 years I have worked in mental health, I have worked with individuals in all stages of the therapeutic journey. I specialize in the assessment, diagnosis and treatment of anxiety, depression, ADHD, bipolar disorders and OCD, in addition to other conditions.
It’s nice to meet you!
I am Riley. I am a therapist who truly believes therapy is for everyone. It doesn’t matter how small or big something might feel- I can help you work through anything that is impacting your mood, thoughts, or mental health.
I specialize in:
-The Chronic Over-thinkers
-The Hard Workers experiencing burnout
-Those facing life changes
Seeking mental health support is a great act of courage. I am Dr. Glenda Grones, a board-certified Psychiatric Mental Health Nurse Practitioner with a PhD in nursing research. My practice is dedicated to providing high-quality, evidence-based psychiatric care for adults and children (ages 8+) across Florida via a secure telehealth platform.
As a Retired Veteran, I have a personal and professional mission to support those who have served. I understand the unique culture and challenges of military life, and I am honored to offer a safe, stigma-free space where veterans and their families can receive the specialized care they deserve.
My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.
I am a licensed clinical psychologist and have been working in private practice for five years. I completed my clinical training at university counseling centers working with undergraduate and graduate students with a broad range of psychological concerns. I specialize in the treatment of depression, trauma, major life transitions, intimacy concerns, and ADHD. I also provide support to individuals pursuing highly specialized and rigorous careers in the arts, music, or sports.
Hi, I’m Mary Rose Gullet, LCSW. I am a licensed clinical social worker who is passionate about helping adolescents and adults navigate life’s challenges with compassion, authenticity, and hope. I earned my Master of Social Work with honors from Saint Leo University and have experience working in both inpatient behavioral health and outpatient settings. I currently provide telehealth therapy and have worked with individuals experiencing anxiety, depression, trauma, PTSD, mood disorders, life transitions, and relationship challenges.
My approach is strengths-based and collaborative. I believe that healing happens when people feel genuinely heard, understood, and empowered. I strive to create a supportive, nonjudgmental space where clients can explore their experiences, develop new coping skills, and reconnect with their values and goals. I also have a special interest in trauma recovery, emotional regulation, anxiety, depression, and supporting adolescents and young adults.
Hi there!
I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC
Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitioner and psychiatric nurse practitioner. She earned her master’s degree from Nova Southeastern University in 2016 and post master’s life span psychiatric nurse practitioner certification from Washburn University in 2020. She has over 10 years of nursing experience in various specialties within the medical field. Throughout her career, she has treated a variety of mental health conditions such as depression, anxiety, mood disorders, attention deficit hyperactivity disorder, posttraumatic stress disorder, and other psychiatric disorders. She is truly passionate about providing care for people suffering with mental illness.
At Sunshine Behavioral & Mental Health Center, LLC, our goal is to provide compassionate, kind, and empathetic care to all of our patients and eliminate all stigmas associated with people diagnosed with mental illness. Our services include initial psychiatric evaluations and follow-up appointments for intervention with medication management. We thank you for choosing us to be your mental health provider. We are honored to help you. We are committed to making you feel better mentally and in all aspects of life!
I am a Board-Certified Psychiatric Mental Healthw Nurse Practitioner providing compassionate, evidence-based care for adolescents and adults. I specialize in the treatment of anxiety, depression, and mood disorders, with a focus on personalized medication management and overall emotional wellness. Same-week appointments available. Medication management and fast access to care.
Hi, I’m Tracy, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 22 years of experience in nursing and mental health care. I provide compassionate, individualized treatment for children, teens, and adults who are navigating anxiety, depression, trauma, ADHD, bipolar disorder, life transitions and other mental health illnesses. I have a passion for supporting individuals experiencing anxiety, panic attacks and social isolation.
I take a holistic, patient centered approach to care, which means I look beyond just the symptoms. I consider the whole person, mind, body, and spirit because I believe true healing comes from addressing every part of who we are. That might include medication, lifestyle changes, therapy support, or simply having a safe space to talk and be heard. There’s no one-size-fits-all plan here; together, we’ll find what works best for you.
I earned my Bachelor’s and Master’s degrees in Nursing from Jacksonville University and completed a Post-Master’s Certificate in Psychiatry at St. Thomas University. I’m currently working toward my Doctorate of Nursing Practice (DNP) at St. Thomas University, which allows me to stay up to date with the latest research and continue improving how I serve my clients.
Over the years, I’ve worked in inpatient hospitals, outpatient settings, and telehealth environments, giving me a broad understanding of how mental health shows up in different stages and spaces of life. No matter where you are on your journey, my goal is to meet you with empathy, honesty, and a genuine desire to help.
If you're looking for a supportive, nonjudgmental space to explore your mental health and take steps toward healing, I'm here for you. Let’s work towards getting your life back and navigating your future. Healing is possible, and I’m here to walk with you through it.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Tampa starts with understanding the type of care that fits your situation. Some people explore talk therapy approaches to build strategies for focus, time management, and emotional regulation, and a qualified healthcare professional can help determine what support may be appropriate. Others may need a psychiatrist who can evaluate whether medication management is appropriate. Some people use more than one type of support, and a qualified healthcare professional can help determine what approach may be appropriate. Providers on Headway include licensed therapists and psychiatrists who specialize in ADHD for adults, children, and teens.
With 4907 mental health providers practicing across the Tampa Bay area — from South Tampa and Westshore to Temple Terrace and Riverview — narrowing your options can feel like a lot. Consider what matters most: a provider who has experience with ADHD specifically, one who offers virtual or in-person appointments, or someone whose communication style feels like a good match. Reading a provider's bio before booking can help you understand their approach and decide if they're right for you.
Therapy in Tampa can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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