

Navigate postpartum changes with compassionate providers in Wesley Chapel who specialize in perinatal mental health. Headway's network of 2,590 licensed professionals offers evidence-based therapy and medication management tailored to your postpartum journey.
I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.
I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.
My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.
Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.
I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.
I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.
Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth. After 26 years as a full time therapist, I bring a blend of compassion, experience, and wisdom. I welcome the opportunity to meet and hear your story.
Recently I also published a best selling book, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).
I am a Licensed Professional Counselor (LPC) in New Jersey and Colorado, a Licensed Clinical Mental Health Counselor (LCMHC) in Vermont, and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I have over 15 years of experience working with individuals facing substance use disorders, co-occurring mental health conditions, and major life transitions. My background includes work in outpatient, inpatient, IIC, detox, and private practice settings, serving as a clinician, clinical supervisor, and team leader. I work with both voluntary and court-ordered clients and bring a compassionate, direct, and non-judgmental approach that balances support with accountability.
I work primarily with children ages 3–17, offering individual therapy while strongly encouraging family involvement to support lasting change.
I am writing to express my interest in an advanced practice provider opportunity with Headway. With
experience as an APRN, RN, and physician, and recent completion of my PMHNP training, I bring a
strong clinical background and commitment to high-quality, patient-centered care.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.