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Find a Cigna therapist in Boise, ID

Book a therapist or psychiatrist in Boise, ID covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Boise, ID

Whether you're in downtown Boise or surrounding neighborhoods, Headway's Cigna-partnered providers offer appointments within two weeks. With copays ranging from $0-$25 and over 391 providers nationally, quality mental healthcare is accessible and affordable.

Leo Lyon

Leo Lyon

Therapist

Virtual • Idaho


“I focus on collaboratively uncovering each person's inherent strengths and talents. I am passionate about helping clients craft new life stories...”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Kristi Zimmerman

Kristi Zimmerman

Therapist

Virtual • Idaho


“I am a trauma-focused therapist using an integrative approach to EMDR to resolve trauma, depression, anxiety, substance abuse, dissociative disorders, and crisis stabilization.”
Cigna + 11 others
Anxiety, Bipolar disorder, Family issues, PTSD, Stress management
Direct, Empowering, Open-minded
Mary Christenson

Mary Christenson

Therapist

Virtual & in-person • Coeur d'Alene, ID


“You can expect from me is to be honest, genuine and an active listener to build rapport and help you through the journey you are on.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Trisha Williams

Trisha Williams

Therapist

Virtual • Idaho


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Cordell Cheret

Cordell Cheret

Therapist

Virtual • Idaho


“My 25 years of clinical practice in mental health have helped me understand the value of an individual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Heidi Riddle

Heidi Riddle

Therapist

Virtual • Idaho


I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

  • ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
  • CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
  • DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Avi Levin

Avi Levin

Therapist

Virtual • Idaho


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Boise, ID


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Alicia Teeter

Alicia Teeter

Therapist

Virtual • Idaho


“I deeply believe that clients have an innate ability to heal within themselves, and often access this inner resilience when a safe, empowering, and non-judgemental presence is obtained.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shawn Briley

Shawn Briley

Therapist

Virtual • Idaho


“I offer a compassionate, grounded space for people who are ready to better understand themselves and create meaningful change from the inside out.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Katie Thornton

Katie Thornton

Therapist

Virtual • Idaho


Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Anne McGregor

Anne McGregor

Therapist

Virtual • Eagle, ID


“I offer a space where you can truly exhale—where you're free to be exactly who you are, without judgment or pressure.”
Cigna + 5 others
Anxiety, Eating disorders, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Braden McDonald

Braden McDonald

Therapist

Virtual • Idaho


Brady has extensive experience helping people achieve positive and lasting changes in their lives. Brady has worked in the field of mental health since 2014. His formal experience includes completing graduate school at Boise State and over four thousand hours of supervised post-graduate work. Brady has worked in Residential treatment since 2012, serving as a Family Teacher and working with adolescent girls aged 12-18. Brady has been in private practice since 2016, working with female adults and teen clients with childhood and adult sexual trauma. Brady is trained in EMDR (eye movement desensitization and reprocessing) A.R.T. (Accelerated resolution therapy), the Teaching Family Model, CBT (Cognitive behavioral therapy), Solution Focus, and the Eagala Model (Equine therapy)

Brady and his wife are parents to eight children and were foster parents for 11 years, adopting six of their children from the foster care system. Brady has been a natural helper most of his life, as people are drawn to his ability to help them see change and hope in themselves.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Emily Scarr

Emily Scarr

Therapist

Virtual & in-person • Hayden, ID


“I work collaboratively to help clients gain insight into their experiences, develop practical coping strategies, and strengthen emotional awareness.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Taylor Wolf

Taylor Wolf

Therapist

Virtual • Idaho


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Energetic, Open-minded
Kenneth Taylor

Kenneth Taylor

Therapist

Virtual • Pocatello, ID


“I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Molly McNevin

Molly McNevin

Therapist

Virtual • Idaho


Hi, I’m Molly, a Licensed Clinical Social Worker who believes deeply in the power of connection, presence, and honoring the wisdom you already carry. I have a great deal of experience working with women and teens (11+) navigating trauma, anxiety, depression, family and relationship challenges, exploring attachment and relationship patterns, grief and loss, and the lasting emotional impacts of difficult or overwhelming experiences.

I also have experience supporting individuals who have been in domestic violence situations, helping them rebuild safety, self-trust, and personal agency. I also welcome and support men and people of diverse cultural backgrounds, and I am committed to creating a therapy space that is inclusive, affirming, and grounded in respect.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Tanya White

Tanya White

Therapist

Virtual • Idaho


“I am a supportive listener and I encourage my clients to work towards authenticity and empowerment so they can have the best life possible.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Alison Burke

Alison Burke

Therapist

Virtual • Idaho


“My approach to therapy is that the client is the owner of their story. I use certain theories and techniques such as CBT, narrative, and person-centered therapy.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Henry Evbuomwan

Henry Evbuomwan

Therapist

Virtual • Idaho


“I primarily use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD and anxiety — and Behavioral Therapy (BT) techniques.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Adrian Haun

Adrian Haun

Therapist

Virtual • Idaho


I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.

Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.

I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Inquisitive
Abigail O'Neal

Abigail O'Neal

Therapist

Virtual • Idaho


“I work with young adults and adults who are navigating independence, adulthood, identity, anxiety, and the pressure of figuring out what comes next.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Julie Goddard

Julie Goddard

Therapist

Virtual • Idaho


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Madison Knowles

Madison Knowles

Therapist

Virtual • Idaho


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Dr. Sean Burson

Dr. Sean Burson

Therapist

Virtual • Idaho


I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Watt

Barbara Watt

Therapist

Virtual • Idaho


“I've faced deep personal loss. I've wrestled with big questions about happiness, meaning, and change. I've sat in the client's seat myself and done the work of therapy from the inside out.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Sierra Smith

Sierra Smith

Therapist

Virtual & in-person • Post Falls, ID


“I believe you are the expert on your own life— you're in the driver's seat, and my role is to walk alongside you, offering gentle guidance, insight, and tools to help you move toward the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Idaho


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erica Brown

Erica Brown

Therapist

Virtual • Idaho


“My passion lies in empowering individuals to develop healthier relationships, enhance emotional regulation, and build the tools needed to improve their overall well-being and quality of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Pamela Blueford

Pamela Blueford

Therapist

Virtual • Idaho


“My approach to therapy is collaborative, compassionate, and client-centered. I believe therapy should be a safe space...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Idaho


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Bethany Morgan

Bethany Morgan

Therapist

Virtual • Idaho


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Michele Unsworth

Michele Unsworth

Therapist

Virtual • Idaho


“I strive to create a warm environment that allows you to feel comfortable and safe, while also being challenged to try on new ways of thinking and being.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Tobin Baldwin

Tobin Baldwin

Therapist

Virtual • Idaho


“I spent 20 years in the military before becoming a therapist, so when you walk in carrying something most people can't name — combat, assault, a faith system that hurt you, an identity you've had to fight to own — I'm not going to need a lot of...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Jessica Wyly

Jessica Wyly

Therapist

Virtual • Idaho


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Idaho


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Danielle H Bradshaw Lmhc Lcpc

Danielle H Bradshaw Lmhc Lcpc

Therapist

Virtual • Idaho


“I believe that the structure of you, both your internal identity, and how you decide to show up in the world, is yours to define.”
Cigna + 4 others
Anxiety, Depression, PTSD, Trauma
Affirming, Direct, Empowering
Ella Slawson

Ella Slawson

Psychiatric Mental Health NP

Virtual • Idaho


“I take a thoughtful, collaborative approach to care, focusing on understanding each person's concerns and developing a treatment plan together.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Empowering, Solution-oriented, Warm
Melanee Castillo

Melanee Castillo

Therapist

Virtual • Idaho


“I believe people should be able to live day by day with positivity, resulting in better relationships and personal growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Oreana Bohenek

Dr. Oreana Bohenek

Therapist

Virtual • Boise, ID


I like to foster compassion and unconditional acceptance for whatever you are facing in your life. Our therapy can be a true no judgment virtual space. I can bring kindness, competence, humor, and deep attention and reflection to our conversations and we can work together to discover what you feel you are missing in life.

Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.