

Managing OCD symptoms like obsessions, checking behaviors, and contamination fears is possible with Headway's network of 152 providers in Meridian. We offer personalized care using proven therapies including I-CBT and medication management support, with sessions available online or in-person and copays as low as $0 with insurance.
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change
I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.
Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.
I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.
So nice to meet you!
As a board certified psychiatric nurse practitioner, I believe good mental health is paramount for a stable and happy life. Congratulations on taking the first step in seeking help for your mental health! I’ve been practicing for 3 years with my main focus now on female clients aged 15-55 who are struggling with anxiety, depression and bipolar disorder.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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