

Idaho residents managing PTSD or acute stress can connect with 370 compassionate providers trained in trauma processing and emotion regulation. Headway supports talk therapy and medication management with availability as soon as next day and insurance coverage through 70+ plans.
I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.
Are you struggling with anxiety, burnout, grief, or depression - or carrying the weight of past trauma, sleepless nights, or acculturation/immigration-related stress? You don’t have to deal with these challenges alone. I am a licensed Psychologist in Idaho with a Ph.D. in Clinical Psychology from Penn State University. I provide services in English, Mandarin, and Cantonese.
I’m in-network with Blue Cross of Idaho. If you’re interested in scheduling a free 15-minute consultation call, please directly call me at 208-306-0289.
I take a thoughtful, compassionate, and individualized approach to psychiatric care. I believe effective mental health treatment begins with understanding each person’s unique experiences, symptoms, and treatment goals through a supportive and professional approach.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in both clinical practice and nursing education. This allows me to combine evidence-based psychiatric care with a practical understanding of the challenges many adults face in their day-to-day lives.
I work with adults experiencing anxiety, depression, and ADHD through personalized psychiatric evaluations and medication management.
My goal is to provide a professional and supportive environment where individuals feel respected, understood, and actively involved in their treatment planning. Care is focused on supporting emotional wellness, symptom improvement, stability, and overall daily functioning.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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