Find a therapist in Frankfort, IL — covered by insurance

I believe that change and growth happen within a safe and secure relationship. I see symptoms as meaningful, often serving a deeper purpose, and I approach them with curiosity and compassion to help you explore what they may be trying to communicate.

I offer a kind, supportive, and nonjudgmental space where you can show up exactly as you are. Many people come to therapy feeling overwhelmed, stuck, anxious, emotionally drained, or unsure how to move forward. You may be dealing with anxiety, depression, stress, life transitions, relationship issues, or simply the weight of trying to hold everything together on your own. My goal is to help you feel safe, heard, and supported as we work through what is weighing on you. Therapy with me is about creating a space where you do not have to have all the answers right away - just a willingness to begin.

My name is Alicia Ali. I am a Licensed Clinical Psychologist with over a decade of experience in my field. I enjoy working with people of color and members of the LGBTQ+ community as they navigate life’s challenges and rediscover their best self. I specialize in helping clients manage work/life stressors, anxiety, depression, and relationship issues.

I specialize in helping individuals who are navigating trauma, depression, anxiety, and relationship challenges, alongside a wide range of life stressors and mental health concerns. I work best with clients who are motivated for growth and open to meaningful change, even when the process feels difficult. Many of my clients come to me feeling overwhelmed by day-to-day stress, stuck in long-standing emotional patterns, or struggling to heal from past experiences that continue to impact their present lives. In our work together, I provide a supportive and non-judgmental space where you can feel safe to explore what you're going through

My interpersonal style can be described as warm, inquisitive and humorous. What I value most about therapy is unconditional positive regard for you as a client and also unconditional positive regard for myself. I also value self-care for myself and the clients I work with. Taking care of yourself is an in-depth process so you can be the best person you can be. Being aware of yourself and who you are will lead to positive outcomes and thriving as a person instead of stagnating. A favorite quote of mine is from Socrates: "An unexamined life is not worth living." As a counselor I have worked with people of many and varied backgrounds for nineteen years. I welcome the opportunity to get to know you and to work with you toward positive change and growth. My Master's degree is in Clinical Social Work, Aurora University, Aurora, Illinois. Clinical Social Work is another way of saying I help people who may be struggling with social anxiety, anxiety, panic attacks, feelings of hopelessness, sadness/not liking yourself, relational issues, identity issues and more. I look forward to getting to know you!

I exercise good self-care by enjoying working out, hiking in State and local parks, meeting up with friends for coffee, reading the classics, tatting, and making music on my hammered dulcimer.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.

Hi! I'm Dawn, and I'm excited to meet you. Life can feel overwhelming when anxiety, depression, family stress, relationship difficulties, or painful experiences leave you feeling stuck, disconnected, or unsure where to turn next. You may be trying to balance the needs of everyone around you while struggling to care for yourself. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief and loss, stress, panic disorders, anger management concerns, infertility, chronic illness, women's issues, family conflict, and relationship challenges. My background in children and family services and my training in infant and early childhood mental health allow me to support individuals and families through life's many transitions. My goal is to provide a compassionate space where you feel safe, heard, and supported while we work together to better understand your experiences and create meaningful, lasting change.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

Hi, I'm Tania, and I'm so glad you're here. I work with adults ages 18 to 65 and seniors 65 and older navigating chronic health conditions, anxiety, and depression, along with grief, identity, and the ups and downs of illness or aging. I also welcome LGBTQ+ clients into a space built on warmth and acceptance. Wherever you're starting from, there's room for you here, and support is closer than you think.