

Find flexible mental health care in Bloomington with Cigna through Headway's extensive provider network. Sessions start as low as $0-$10 with insurance, available both virtually and in-person, so you can prioritize your wellbeing without worrying about costs.
I’m an easy‐going, friendly therapist who believes therapy works best when you can be your real self—no pressure, no judgment. I bring a balance of empathetic listening, humor, and practical tools into our work together. Think of it like having someone who can both sit in the hard stuff with you and help lighten the load when you need a moment to breathe. I enjoy working with: Individuals experiencing depression, stress, anxiety, life transitions; Parents and families navigating communication issues or conflict; Preteens, Teens, and young adults, elderly; Individuals healing from difficult family dynamics or patterns; Caregivers.
On a personal level, I enjoy time with my teen daughters & my best friend- my little, not so little puggle dog, Rizzo. I enjoy traveling & exploring beautiful places. I also love to cook and share meals with family & friends. I am passionate about and involved with many social causes on local, national and global levels that keep me busy.
Hello! I’m Sabrina, a Licensed Clinical Social Worker with over 16 years of experience helping individuals navigate the complexities of mental health and life changes. My journey in this field began with a Bachelor’s in Social Work from the University of Saint Francis, followed by a Master of Social Work from IUPUI, and specialized counseling training at Marian University.
In my practice, Cardinal Rising, I believe that therapy should be as unique as the person sitting across from me. I bring a warm, down-to-earth approach to our sessions, often incorporating creative problem-solving to help you see your challenges through a new lens. While I provide a safe space to process your emotions, I am also deeply solution-oriented; we won’t just talk about the 'why'—we will work together on the 'how' to help you move forward.
I specialize in supporting clients through:
Whether you are looking to break old patterns or simply need a supportive space to catch your breath, I am here to help you rise to your next chapter. I look forward to working with you!"



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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