

Headway connects Bloomington residents struggling with OCD to specialized providers offering Exposure Therapy, cognitive restructuring, and SSRI management through flexible virtual and in-person appointments. With 257 providers available and sessions starting as soon as the next day, you can find the right fit for your treatment journey.
I love helping others overcome mental obstacles to allow them to reach their goals. I strongly value the therapeutic relationship and use it as a catalyst for positive change. I have over 8 years of experience in private practice and have helped people through a wide range of issues. I have unique experience in sport and performance psychology. I have two post undergraduate degrees in mental health counseling from Indiana University and an undergraduate degree in psychology from Butler University. I bring my knowledge, experience, and value system to each of my clients.
Great to meet you. If you have been carrying more than most people realize, therapy can be a place to finally feel seen, supported, and understood. You may be navigating PTSD that still impacts your daily life, anxiety that fills every quiet moment, mood shifts that feel difficult to predict, anger that rises before you can stop it, depression, panic, grief, relationship stress, family issues, ADHD, OCD, substance use concerns, or the emotional toll of a chronic health condition. I work with adults, children, and seniors who want more than someone simply listening from a distance. My goal is to walk beside you with honesty, skill, practical tools, and a therapeutic relationship built on transparency and trust. Whether you are working through trauma, identity concerns, cultural stressors, women’s issues, LGBTQIA+ experiences, transgender issues, or major life stress, you deserve support that meets you where you are and helps you move forward.
Hi! I have a LCSW with a MSW. By integrating evidence-based practices such as EMDR, CBT, DBT, CPT, and ACT, I will work alongside you to develop practical strategies for overcoming challenges and achieving your goals.
Reach me directly at [email protected] to schedule a consult or appt.
I also accept Medicare, AmBetter, UMR and United plans.
https://care.tavahealth.com/providers/jessica-gaffney
Therapy is a healing of the past, UNFOLDING OF THE PRESENT AND gift for your future. You will see growth from day one.
I’m passionate about supporting clients as they navigate life’s challenges. I believe everyone deserves to have someone by their side through both the highs and the lows.
I take a person-centered approach to therapy, meeting you exactly where you are and creating a space where you feel safe, understood, and supported—especially during vulnerable moments. I show up as my authentic self in sessions so that you can feel comfortable doing the same. My goal is that each time we meet, you leave feeling at least a little lighter—whether that comes from feeling heard, gaining insight, or simply having a space to release what you’ve been carrying.
With over 15 years of experience, I bring both professional knowledge and genuine compassion into my work. I’m known for being kind, approachable, and deeply committed to the therapeutic process.
I’m also a certified yoga instructor and enjoy incorporating mindfulness and grounding techniques into sessions when it feels helpful. I believe in the connection between mind and body and strive to support clients in feeling more balanced, present, and connected to themselves.
It’s truly an honor to walk alongside my clients as they heal, grow, and move forward.
Clients should know that I’m a real person first and a therapist second. I actually started my career in sports management, but life had other plans — and a series of lived experiences pulled me toward social work in a way that felt impossible to ignore. I went on to complete my MSW at Indiana State University in Terre Haute, IN, and I’ve spent the last ten years working in child protection, community health, and hospital social work in a Level 1 trauma facility.
I also spent years as a caregiver, which made me especially comfortable working with older adults and taught me that humor, patience, and a good cup of coffee can get you through almost anything. I’m nearing completion of my PST therapy certification, which adds a structured, problem‐solving lens to the work we do.
I take therapy seriously, but I don’t take myself too seriously — so you can expect warmth, honesty, and the occasional well‐timed laugh when life hands us something so absurd it deserves one.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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