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Hello! I am glad to meet you and look forward to being part of your personal journey. First, a little about me and who you will be meeting.

I am a native of Southeastern North Carolina and graduated from Campbell University in Buies Creek, NC with a Bachelors of Science in Psychology. I transplanted to Louisville, KY in 1991 and pursued my Masters in Social Work Degree at The Southern Baptist Theological Seminary in Louisville, KY. Between my early education, continued training and lived experiences, I am able to guide you to explore the mind, body, spirit connection.

I have experience working with all ages but most of my career has involved working with youth and their families.

I have a lot of experience addressing anxiety, depression, ADHD, LGBTQIA issues and parent/child problems and behavior issues. I have a growing interest in the area of women's health issues.

As a Licensed Clinical Social Worker, I am passionate about inspiring people on along their change journey. Hearing the words, “you can’t”, “you will never amount to anything”, or believing that your circumstances define your future can be daunting and make you feel worthless. I am here to tell you that none of that is true. Change is attainable! I can help! Let me assist you with navigating through those difficult emotions by learning healthy coping skills designed to create a positive image built on self-love, self-worth which will aid in fulfilling and meaningful relationships. Once the layer of trauma has been peeled back, you will develop insight into patterns that no longer serve you and begin the journey of rediscovering You!

Hello! I specialize in women’s mental health, focusing on hormone-related concerns such as PMDD, infertility, loss, pregnancy, postpartum, and perimenopause. Combining my background as a Certified Nurse-Midwife (CNM) and Psychiatric-Mental Health Nurse Practitioner (PMHNP), I offer a compassionate, holistic approach tailored to each woman's unique experience. I am dedicated to helping women navigate these significant life transitions and hormonal challenges with understanding, support, and effective strategies. If you're seeking expert guidance and empathetic care, I’m here to support you on your journey to wellness.

With a passion for helping individuals of all ages, Dr. Cinquegrani specializes in supporting children, adolescents, and adults in navigating life’s challenges. She utilizes an integrative Cognitive-Behavioral Therapy (CBT) approach to help patients develop essential emotional and behavioral management skills. Dr. Cinquegrani’s experience spans a variety of settings, including inpatient facilities, private and therapeutic day schools, and outpatient care, working with individuals from diverse backgrounds facing emotional and behavioral difficulties.

As a Licensed Mental Health Counselor and ADHD-Certified Clinical Services Provider, I believe mental health is an essential part of overall wellbeing. Reaching out for help can feel intimidating, especially if you’ve always been the one others rely on for strength or have learned to “stay strong” while using coping strategies that no longer serve you. I commend you for taking the first step.

I have over six years of experience in behavioral health across diverse clinical settings, and I focus on working with adults navigating life transitions, ADHD, attachment and family challenges, and the lingering effects of childhood experiences. My approach is warm, collaborative, and person centered, helping clients gain clarity, improve emotional balance, and build healthier relationships with themselves and others.

If you find yourself in a place where, by all appearances, you should be happy or fulfilled, yet something still feels missing, you are not alone. Sometimes, understanding ourselves requires us to look beyond what is happening on the surface. The experiences we have survived often shape the ways we think, feel, and move through the world. While those patterns may have once helped protect us, they can sometimes keep us from living the life we truly want today.

Together, we will explore your past, navigate your present, and envision the future you hope to create.

Hello! My name is JoAnna and my primary specialty is trauma. I am certified in EMDR and am an EMDR consultant for other EMDR Therapists. I also specialize in domestic violence, narcissistic abuse recovery, addiction, mental health (bipolar, depression, anxiety, ADHD), Dissociation and Dissociative Identity Disorder (DID), chronic illness, spiritual/religious abuse recovery. In addition to using EMDR, I am also attachment and somatic focused in my therapeutic approach. I provide Christian Counseling upon request.

I am a marriage and family therapist with experience treating individuals, couples, and families. I recognize that we are relational beings and our mental health is deeply impacted by our interpersonal relationships. Our attachment patterns are formed in childhood and continue to influence how we interact with others throughout our lives.

You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from surviving to living with intention, calm, and confidence.

I have an undergraduate degree in psychology, and a master’s in clinical social work. I specialize in treating OCD and other anxiety disorders with Exposure and Response Prevention Therapy. I use this therapy because I’ve seen it help people begin living the lives that they want to live without fear being the driving force.

I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.

I am very trauma-aware in that I recognize the role that past experiences have had in shaping who we are today. My philosophy is that these experiences don’t have to hold us back, but that healing is a journey to be embraced.

Clients should know that I’m a real person first and a therapist second. I actually started my career in sports management, but life had other plans — and a series of lived experiences pulled me toward social work in a way that felt impossible to ignore. I went on to complete my MSW at Indiana State University in Terre Haute, IN, and I’ve spent the last ten years working in child protection, community health, and hospital social work in a Level 1 trauma facility.

I also spent years as a caregiver, which made me especially comfortable working with older adults and taught me that humor, patience, and a good cup of coffee can get you through almost anything. I’m nearing completion of my PST therapy certification, which adds a structured, problem‐solving lens to the work we do.

I take therapy seriously, but I don’t take myself too seriously — so you can expect warmth, honesty, and the occasional well‐timed laugh when life hands us something so absurd it deserves one.

As a licensed mental health counselor, I believe everyone deserves a kind space to feel better and grow stronger. Taking the step to reach out is brave, so I’m proud of you for being here! I earned my master’s at Indiana State University and bring three years of caring experience to Ember Life Counseling. I specialize in helping kids with play-based support, trauma recovery, anxiety, relationships, and life changes in ways that feel right for you. I’m warm and energetic, and I’d love to welcome you!