

Seeking mental health care in Merrillville? Headway works with your Cigna insurance to make therapy accessible and affordable, with sessions starting at $0 and 809 providers offering both talk therapy and medication support.
Clients should know that I’m a real person first and a therapist second. I actually started my career in sports management, but life had other plans — and a series of lived experiences pulled me toward social work in a way that felt impossible to ignore. I went on to complete my MSW at Indiana State University in Terre Haute, IN, and I’ve spent the last ten years working in child protection, community health, and hospital social work in a Level 1 trauma facility.
I also spent years as a caregiver, which made me especially comfortable working with older adults and taught me that humor, patience, and a good cup of coffee can get you through almost anything. I’m nearing completion of my PST therapy certification, which adds a structured, problem‐solving lens to the work we do.
I take therapy seriously, but I don’t take myself too seriously — so you can expect warmth, honesty, and the occasional well‐timed laugh when life hands us something so absurd it deserves one.
I specialize in women's mental health and perinatal mental health. You can set an appointment in-person or virtually. I am a board certified psychiatric mental health nurse practitioner with a certification in perinatal mental health. I provide medication management along with talk therapy. With a master of science in leadership and management, I proudly managed a maternal/child home health program in southern Indiana and have extensive experience as a registered nurse in neonatal intensive care. I am here to support you during the journey towards healing, empowerment & resilience.
https://www.herwmh.info/
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from surviving to living with intention, calm, and confidence.
I have an undergraduate degree in psychology, and a master’s in clinical social work. I specialize in treating OCD and other anxiety disorders with Exposure and Response Prevention Therapy. I use this therapy because I’ve seen it help people begin living the lives that they want to live without fear being the driving force.
I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
I am very trauma-aware in that I recognize the role that past experiences have had in shaping who we are today. My philosophy is that these experiences don’t have to hold us back, but that healing is a journey to be embraced.
I’m an easy‐going, friendly therapist who believes therapy works best when you can be your real self—no pressure, no judgment. I bring a balance of empathetic listening, humor, and practical tools into our work together. Think of it like having someone who can both sit in the hard stuff with you and help lighten the load when you need a moment to breathe. I enjoy working with: Individuals experiencing depression, stress, anxiety, life transitions; Parents and families navigating communication issues or conflict; Preteens, Teens, and young adults, elderly; Individuals healing from difficult family dynamics or patterns; Caregivers.
On a personal level, I enjoy time with my teen daughters & my best friend- my little, not so little puggle dog, Rizzo. I enjoy traveling & exploring beautiful places. I also love to cook and share meals with family & friends. I am passionate about and involved with many social causes on local, national and global levels that keep me busy.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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