

Seeking therapy in South Bend? Headway works with your Cigna plan to make mental health care accessible and affordable, with typical copays around $30. Choose from 807 licensed providers available for immediate or upcoming appointments with no session limits.
I'm a licensed clinical mental health therapist that specializes in healing depression, anxiety, PTSD, disruptive behaviors, childhood trauma and various personality disorders. I have extensive experience with adolescent and family therapy but also work with wide range of age groups.
I’m passionate about supporting clients as they navigate life’s challenges. I believe everyone deserves to have someone by their side through both the highs and the lows.
I take a person-centered approach to therapy, meeting you exactly where you are and creating a space where you feel safe, understood, and supported—especially during vulnerable moments. I show up as my authentic self in sessions so that you can feel comfortable doing the same. My goal is that each time we meet, you leave feeling at least a little lighter—whether that comes from feeling heard, gaining insight, or simply having a space to release what you’ve been carrying.
With over 15 years of experience, I bring both professional knowledge and genuine compassion into my work. I’m known for being kind, approachable, and deeply committed to the therapeutic process.
I’m also a certified yoga instructor and enjoy incorporating mindfulness and grounding techniques into sessions when it feels helpful. I believe in the connection between mind and body and strive to support clients in feeling more balanced, present, and connected to themselves.
It’s truly an honor to walk alongside my clients as they heal, grow, and move forward.
I have over eighteen years of experience working with a diverse population seeking recovery from a great range of issues and needs. Over this time, I've assisted individuals seeking help with serious mental illness, anxiety, trauma, substance use, and stressors relating to housing and/or income stability, legal issues, divorce, grief, and religious trauma.
I specialize in women's mental health and perinatal mental health. You can set an appointment in-person or virtually. I am a board certified psychiatric mental health nurse practitioner with a certification in perinatal mental health. I provide medication management along with talk therapy. With a master of science in leadership and management, I proudly managed a maternal/child home health program in southern Indiana and have extensive experience as a registered nurse in neonatal intensive care. I am here to support you during the journey towards healing, empowerment & resilience.
https://www.herwmh.info/
My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.
I am a Licensed Mental Health Counselor with 30 years of experience working with all aspects of mental health needs. I help my clients relive their anxiety and stress to experience newfound peace and happiness
Hello! I’m Sabrina, a Licensed Clinical Social Worker with over 16 years of experience helping individuals navigate the complexities of mental health and life changes. My journey in this field began with a Bachelor’s in Social Work from the University of Saint Francis, followed by a Master of Social Work from IUPUI, and specialized counseling training at Marian University.
In my practice, Cardinal Rising, I believe that therapy should be as unique as the person sitting across from me. I bring a warm, down-to-earth approach to our sessions, often incorporating creative problem-solving to help you see your challenges through a new lens. While I provide a safe space to process your emotions, I am also deeply solution-oriented; we won’t just talk about the 'why'—we will work together on the 'how' to help you move forward.
I specialize in supporting clients through:
Whether you are looking to break old patterns or simply need a supportive space to catch your breath, I am here to help you rise to your next chapter. I look forward to working with you!"
On a personal level, I enjoy time with my teen daughters & my best friend- my little, not so little puggle dog, Rizzo. I enjoy traveling & exploring beautiful places. I also love to cook and share meals with family & friends. I am passionate about and involved with many social causes on local, national and global levels that keep me busy.
I did not stumble into this work — I chose it, and I choose it every day. I am Bianca Gist, a Licensed Clinical Social Worker in Illinois and Indiana.
I am also a former collegiate athlete, and that background shapes how I show up — I know what it feels like to carry a lot and still need someone genuinely in your corner. My experience is rooted in the spaces where people need the most and are often given the least — Chicago Public Schools, foster care, home-based services, and community mental health. Through my private practice, Her Sole Purpose LLC, I work with children, adolescents, student-athletes, and families using CBT, ACT, and trauma-informed care. I use what works for the person in front of me, not a one-size-fits-all approach. I work well with people navigating anxiety, depression, trauma, and the weight of environments that were not built for them. Therapy with me is honest, grounded, and focused on what actually helps you move forward — not just cope.
If any of this resonates, I would love to connect.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.