

Find mental health support in South Bend across neighborhoods like Downtown, Riverside, and Hudson Lake. Headway connects you with 835 licensed providers offering virtual and in-person sessions. With insurance coverage and an average savings of 75% per session, quality mental healthcare is accessible and affordable.
On a personal level, I enjoy time with my teen daughters & my best friend- my little, not so little puggle dog, Rizzo. I enjoy traveling & exploring beautiful places. I also love to cook and share meals with family & friends. I am passionate about and involved with many social causes on local, national and global levels that keep me busy.
Great to meet you. If you have been carrying more than most people realize, therapy can be a place to finally feel seen, supported, and understood. You may be navigating PTSD that still impacts your daily life, anxiety that fills every quiet moment, mood shifts that feel difficult to predict, anger that rises before you can stop it, depression, panic, grief, relationship stress, family issues, ADHD, OCD, substance use concerns, or the emotional toll of a chronic health condition. I work with adults, children, and seniors who want more than someone simply listening from a distance. My goal is to walk beside you with honesty, skill, practical tools, and a therapeutic relationship built on transparency and trust. Whether you are working through trauma, identity concerns, cultural stressors, women’s issues, LGBTQIA+ experiences, transgender issues, or major life stress, you deserve support that meets you where you are and helps you move forward.
Life can feel overwhelming—even when, from the outside, everything appears okay. Many of my clients are capable, thoughtful adults who are carrying more stress, worry, pressure, or emotional exhaustion than others realize.
You may find yourself overthinking, feeling stuck in anxiety, questioning yourself, struggling with intrusive thoughts, carrying the weight of past experiences, or feeling pressure to always hold it together.
My goal is to create a space where you feel understood, supported, and not judged. Therapy with me is collaborative, practical, and focused on helping you make meaningful changes while moving at a pace that feels manageable.
Before becoming a therapist, I spent over 20 years in leadership and Human Resources, which gives me a unique understanding of workplace stress, high expectations, difficult environments, and the pressure many adults experience.
I integrate evidence-based approaches including EMDR, CBT, I-CBT, ACT, and neuroscience-informed therapy to help clients better understand patterns, process difficult experiences, and create lasting change.
Together, we focus on helping you feel calmer, more confident, and more like yourself again
So many people go through their day/week/month/ year without anyone really hearing or seeing them. It can be lonely and scary moving through the world with mental and emotional pain that you don’t know what to do with. Bring it to counseling. I’m Samantha, a Licensed Clinical Professional Counselor. I create and hold a safe, supportive, and empathetic space for my clients. I am a somatic EMDR practitioner and specialize in treating trauma, supporting individuals with ADHD, depression, anxiety, and overwhelm.
With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.
I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.
I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.
In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.
I’m an easy‐going, friendly therapist who believes therapy works best when you can be your real self—no pressure, no judgment. I bring a balance of empathetic listening, humor, and practical tools into our work together. Think of it like having someone who can both sit in the hard stuff with you and help lighten the load when you need a moment to breathe. I enjoy working with: Individuals experiencing depression, stress, anxiety, life transitions; Parents and families navigating communication issues or conflict; Preteens, Teens, and young adults, elderly; Individuals healing from difficult family dynamics or patterns; Caregivers.
Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with people who want to reduce stress, heal from trauma, abuse, and/or addiction, and find meaningful skills and outlets to move forward in their life. My goal is to help a person understand what nourishes their mind, body and soul and learn to find joy again through building a life that has resources for yourself, your household, and your community. Whether you’re looking for focused solutions or a broad range of struggles in life, take the leap and try therapy.
I have training experience in the American Society of Addiction Medicine, peer support training, matrix model of addiction training, and try to be gender inclusive focused. I prefer a sensory friendly modality that works for you.
I am 6+ years sober from substances and found meaning in helping others find healing after addiction and trauma. I hope to help people in the LGBTQIA+ community of all walks of life. If this sounds like a path you want to take, let's get you scheduled.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in South Bend starts with identifying what you're looking for. Consider the type of care that fits your situation — whether that's individual therapy for anxiety or depression, couples counseling, or support from a psychiatrist who can manage medication. Providers with specific training in approaches like Cognitive Behavioral Therapy (CBT) or EMDR may be a good match depending on your goals.
South Bend and the surrounding area, including Mishawaka and Granger, have a range of licensed mental health providers. When comparing options, look at a provider's credentials, areas of focus, and whether they offer virtual or in-person sessions. Reading a provider's bio can give you a sense of their style and help you decide if they're worth reaching out to.
Therapy in South Bend can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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