Anxiety and depression therapists and psychiatrists in Indiana

I’m an easy‐going, friendly therapist who believes therapy works best when you can be your real self—no pressure, no judgment. I bring a balance of empathetic listening, humor, and practical tools into our work together. Think of it like having someone who can both sit in the hard stuff with you and help lighten the load when you need a moment to breathe. I enjoy working with: Individuals experiencing depression, stress, anxiety, life transitions; Parents and families navigating communication issues or conflict; Preteens, Teens, and young adults, elderly; Individuals healing from difficult family dynamics or patterns; Caregivers.

Hello, I'm glad you're here! I have been a practicing Social Worker for 15 years in a variety of clinical settings. I chose to become a licensed clinician to better serve the mental health needs that are present in our daily lives. Whether you are looking for big changes or managing daily life stressors; I look forward to assisting with whatever your current needs are!

You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from surviving to living with intention, calm, and confidence.

I have an undergraduate degree in psychology, and a master’s in clinical social work. I specialize in treating OCD and other anxiety disorders with Exposure and Response Prevention Therapy. I use this therapy because I’ve seen it help people begin living the lives that they want to live without fear being the driving force.

I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.

I am very trauma-aware in that I recognize the role that past experiences have had in shaping who we are today. My philosophy is that these experiences don’t have to hold us back, but that healing is a journey to be embraced.

I live by a this motto: When you love what you do and do what you love, you never work a day in your life! My 36+ years as a psychotherapist has never been experienced as 'work' because it is both my vocation (a job) AND my avocation (something about which I am passionate). I consider it a privilege to journey along side my clients, to encourage and provide insight into how and why life is unfolding as it is.