

Struggling with checking behaviors, contamination fears, or unwanted intrusive thoughts? Headway connects Indiana patients with 266 warm and solution-oriented OCD specialists offering Inference-Based Cognitive Behavioral Therapy and compassionate support.
I am a Licensed Clinical Social Worker (LCSW) with several years of experience dedicated to helping individuals and families navigate challenging times. I am comfortable working with people from all populations and backgrounds, and my practice is built on providing compassionate, individualized care. My specialties include working with anxiety, trauma, depression, addiction, and major life changes, with a deep commitment to helping you find hope and sustainable growth. I am here to be a supportive guide as you define and build a life that truly aligns with your values.
What empowers people to change? A clear direction and the tools needed to succeed. Thats why my counseling approach focuses on YOU and taking steps toward your own definition of success. With a mixture of existentialism, family systems, and cognitive therapies, we will work to discover what you hope to change in your life and walk through the steps needed to get there. Whether you are struggling with aspects of your relationships, identity, life stressors, grief, trauma, or you just need some general direction, we will focus on what matters to you.
Life can feel overwhelming—even when, from the outside, everything appears okay. Many of my clients are capable, thoughtful adults who are carrying more stress, worry, pressure, or emotional exhaustion than others realize.
You may find yourself overthinking, feeling stuck in anxiety, questioning yourself, struggling with intrusive thoughts, carrying the weight of past experiences, or feeling pressure to always hold it together.
My goal is to create a space where you feel understood, supported, and not judged. Therapy with me is collaborative, practical, and focused on helping you make meaningful changes while moving at a pace that feels manageable.
Before becoming a therapist, I spent over 20 years in leadership and Human Resources, which gives me a unique understanding of workplace stress, high expectations, difficult environments, and the pressure many adults experience.
I integrate evidence-based approaches including EMDR, CBT, I-CBT, ACT, and neuroscience-informed therapy to help clients better understand patterns, process difficult experiences, and create lasting change.
Together, we focus on helping you feel calmer, more confident, and more like yourself again
Motherhood is a special journey where many of life's greatest joys & challenges are faced. If you've experienced a change in your mood or mental health during pregnancy or after having your baby, you’re not alone. One in five women experience anxiety, depression, OCD, or mood disorders during or after pregnancy. Are you feeling overwhelmed with motherhood? Struggling with constant worry? Having a hard time getting back to how you felt before pregnancy? Maternal mental health is our sole focus.
Great to meet you. If you have been carrying more than most people realize, therapy can be a place to finally feel seen, supported, and understood. You may be navigating PTSD that still impacts your daily life, anxiety that fills every quiet moment, mood shifts that feel difficult to predict, anger that rises before you can stop it, depression, panic, grief, relationship stress, family issues, ADHD, OCD, substance use concerns, or the emotional toll of a chronic health condition. I work with adults, children, and seniors who want more than someone simply listening from a distance. My goal is to walk beside you with honesty, skill, practical tools, and a therapeutic relationship built on transparency and trust. Whether you are working through trauma, identity concerns, cultural stressors, women’s issues, LGBTQIA+ experiences, transgender issues, or major life stress, you deserve support that meets you where you are and helps you move forward.
My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.
As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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