Addiction therapists & psychiatrists in Lexington, KY

You don't have to keep carrying the weight of what happened to you. Healing is possible.

Hi, I'm Rachel, a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, PTSD, anxiety, and the lasting effects of difficult life experiences.

Many of my clients come to me feeling exhausted. They've spent years trying to push through painful memories, quiet their anxiety, or make sense of experiences that continue to affect their relationships, confidence, sleep, or ability to feel like themselves. Some have tried therapy before but still feel stuck. Others have never talked about what happened because it simply felt too overwhelming.

Wherever you are in your journey, you don't have to face it alone.

As a therapist trained in Accelerated Resolution Therapy (ART®), I offer an evidence-based approach that can help reduce the emotional impact of traumatic memories—often in fewer sessions than traditional talk therapy. One of the things many clients appreciate most about ART® is that you don't have to describe every painful detail of your trauma to experience meaningful healing. Together, we'll work toward helping you feel less overwhelmed by the past so you can be more present in your life today.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My style is warm, compassionate, and collaborative, and I strive to create a safe, nonjudgmental environment where healing can happen at a pace that feels comfortable for you.

Imagine waking up without constantly feeling on edge. Imagine memories no longer having the same emotional grip on you. Imagine feeling more like yourself again. That kind of change is possible, and it would be an honor to help you get there.

If you're ready to begin your healing journey, I'd love to walk alongside you.

Welcome, and thank you for reaching out.

Starting counseling is an important step, and I’m glad you’re here. My goal is to provide a safe, supportive, and confidential space where you can explore your thoughts, feelings, and experiences without judgment.

I bring over 25 years of experience working with individuals and families. I am currently a university professor and have been in higher education for the past 16 years. Prior to that, I spent 10 years investigating child maltreatment, which gave me extensive experience supporting individuals and families through difficult and often overwhelming life circumstances.

I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.

I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).

Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.

As an experienced counselor with a LPCC-S, I offer: Individual counseling tailored to each client's unique needs A warm, empathetic approach focused on building a strong therapeutic alliance Evidence-based techniques to address specific concerns Guidance in developing healthy coping skills and thought patterns Support in setting and achieving personal growth

My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.

I am a licensed therapist with 16 years of experience supporting individuals through trauma, anxiety, and depression. My approach is warm, collaborative, and grounded in evidence-based practices that help foster lasting change. I believe deeply in the healing power of a safe, nonjudgmental therapeutic space. I am passionate about helping people understand their experiences, build resilience, and move toward a more fulfilling life.

Having over 25 years of hands on experience with a variety of clients, I am comfortable working with just about anyone who is ready and willing to look at new perspectives. During our time together, you will feel safe, understood, and empowered.

I am a License Clinical Social Worker. I reviewed my bachelor and masters degrees from the University of Kentucky in clinical social work. I have worked with a variety of populations to include children to adults later in life. I have experience working with families, individuals, and couples.