Find a therapist in Baton Rouge, LA — covered by insurance

I believe healing happens in a space where your full story is welcomed and respected. I work with adolescents and adults navigating anxiety, ADHD, bipolar disorder, trauma, depression, and life transitions through a supportive, culturally aware, and collaborative approach.

Many of the clients I support feel emotionally overwhelmed, stuck in patterns that no longer serve them, or exhausted from trying to manage everything on their own. My goal is to help clients better understand themselves, strengthen emotional resilience, and develop practical tools that support healthier daily functioning and long-term healing.

I believe that therapy is a partnership built on trust, compassion, and respect. My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable sharing your thoughts and experiences. I have experience working with children, adolescents, adults, and families facing anxiety, depression, trauma, stress, behavioral challenges, and life transitions. I understand that seeking therapy can feel overwhelming, and I strive to meet you where you are while helping you build the skills and confidence to create meaningful, lasting change.

There are times in life when it feels like you're doing everything you're supposed to do, but somehow you're still exhausted, frustrated, disconnected, or stuck in the same patterns. You may be carrying stress, struggling in relationships, navigating depression, trying to be everything for everyone else, or realizing that the strategies that used to work for you simply aren't working anymore.

As a Licensed Professional Counselor with nearly a decade of experience working with adolescents and adults, I help clients move beyond simply surviving and begin creating meaningful change. Whether you're navigating depression, trauma, relationship challenges, family conflict, men's issues, grief, or major life transitions, we'll work together to understand what's keeping you stuck, build on your strengths, and develop practical tools that you can actually use outside of therapy.

With over thirteen years of experience in the field, I bring a depth of knowledge and a steady, grounded presence to every session. I am a Licensed Professional Counselor-Supervisor (LPC-S), a National Certified Counselor (NCC), and one of only eight Certified DBT Specialists (C-DBT) in the state of Louisiana. I received my DBT training at a VA hospital, where I had the privilege of working closely with veterans and developing a strong foundation in trauma-informed care.

Throughout my career, I have worked across all levels of care, from crisis settings to outpatient therapy, and that range has made me a confident, compassionate guide for clients navigating emotionally intense situations. I am also a Certified Trauma Specialist, and my work spans adolescents, adults, couples, and families facing challenges like trauma and PTSD, borderline personality disorder, mood disorders, addiction, self-harm, and eating disorders. I believe deeply that recovery is possible and that renewed hope is always within reach.

I work with adults and children who feel overwhelmed by painful experiences, difficult memories, or life circumstances that have left them feeling stuck. If you've been carrying grief, trauma, anger, or emotions that feel hard to manage on your own, you don't have to sort through it alone. Therapy can be a place to slow down, better understand what you're going through, and begin moving toward healing with support, honesty, and hope.

I am an experienced mental health professional specializing in counseling and social-emotional support for adolescents and families. I have worked in a telehealth setting for the past 6 years. My work focuses on anxiety, behavioral challenges, and life transitions using evidence-based, client-centered approaches. I strive to create a safe, supportive space where clients can build skills, gain insight, and grow.

Hello, thanks for stopping by. I’m here to offer a calm, compassionate space where you can finally start to feel understood. I know life can be complicated, especially when you're navigating Anxiety, Depression, ADHD, or Autism. My goal is to help you (or your child, age 5+) manage these challenges and discover a path toward feeling more at ease and confident.

What Makes Working With Me Different? My journey to becoming a counselor didn't start in an office; it started the day I was born. Growing up as one of eleven children, I was fortunate to have many siblings with special needs—including siblings with Autism, ADHD, Depression, Anxiety and Learning Disabilities. This taught me something invaluable: true, deep patience, kindness, and compassion.

For over 20 years, I honed this understanding as both a High School Counselor and Special Education teacher.

Since I offer teletherapy only, you can start your journey to feeling better from the comfort of your own home. Our first session together is simple: it’s all about getting to know each other. We’ll talk about what brought you here, your goals, and what a "good day" looks like for you. It’s a low-pressure conversation where you can feel safe and heard.

Ready to Connect?

I truly care about helping you feel your best, and I’ve got the patience and experience to see you through it. If you’re ready to start finding that inner calm, I encourage you to reach out.

Schedule a session or schedule your FREE 15 minute Consultation.

I’m a client-centered therapist with more than 14 years of experience working as a mental health provider, addictions counselor, and group therapy facilitator. I work with adults and older teens who may be struggling with anxiety, depression, stress, relationship challenges, substance use, recovery, or major life transitions.

I understand that reaching out for therapy can feel uncomfortable or overwhelming, especially when life already feels heavy. My goal is to create a space where you feel heard, respected, and supported without judgment. I believe therapy works best when there is a genuine connection, and I strive to build that connection through honesty, compassion, and trust.

I’m passionate about helping people better understand themselves, develop healthier coping skills, and move toward lasting emotional wellness. Whether you are facing a difficult season, feeling stuck, or simply looking for support and guidance, I’m committed to helping you navigate those challenges with greater clarity and confidence.