Grief counselors and therapists in Lafayette, LA

After more than 20 years of working with children and families in the school system, I now provide virtual therapy to reach and support more people navigating anxiety, ADHD, depression, grief, stress management challenges, low self-esteem, life transitions, and relationship difficulties. Many of my clients struggle with emotional regulation, feeling overwhelmed, attention and focus concerns, family conflict, academic stress, or feeling stuck in patterns that impact daily life. Family dynamics and personal relationships are often at the heart of these challenges. My approach is creative, engaging, and intentionally different from traditional talk therapy. I incorporate music, humor, interactive exercises, and experiential techniques to help reduce anxiety, build coping skills, and make it easier to process difficult emotions in a supportive, welcoming space.

I’m a Licensed Professional Counselor, and I believe therapy is a space to find meaning, heal, and reconnect with yourself. My work is grounded in an existential approach, and I help clients navigate life’s challenges with greater self-awareness, purpose, and growth. Since 2022, I’ve worked as a school counselor and PLPC, supporting children, teens, and adults with anxiety, stress, and relationship concerns using CBT, Trauma-Focused CBT, and Brief Solution-Focused Therapy.

Hello! I have spent 4 years working in a clinical setting with all types of clients, specializing in mood disorders, PTSD, and individuals who have auditory and visual hallucinations. I try to demystify mental health and the stigmas surrounding it.

Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).