Trauma and PTSD therapists & psychiatrists in Metairie, LA

Mental health care should feel like a conversation, not an interrogation.

I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.

You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

I believe healing happens in a space where your full story is welcomed and respected. I work with adolescents and adults navigating anxiety, ADHD, bipolar disorder, trauma, depression, and life transitions through a supportive, culturally aware, and collaborative approach.

Many of the clients I support feel emotionally overwhelmed, stuck in patterns that no longer serve them, or exhausted from trying to manage everything on their own. My goal is to help clients better understand themselves, strengthen emotional resilience, and develop practical tools that support healthier daily functioning and long-term healing.

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

Reaching out for support can be a big step, and you don’t have to navigate life’s challenges alone. I believe therapy works best when we approach it as a collaboration. Your story is unique, and you are the expert in your own life.

I work with adolescents and adults who may be feeling overwhelmed by things like trauma, anxiety, stress, ADHD, or difficult life experiences. Together, we create a space where you can talk openly, feel heard, and begin exploring what healing and growth look like for you.

Clients often describe me as inquisitive, warm, and even a bit humorous, someone who helps them look at challenges from new perspectives while staying focused on solutions.

I've spent years meeting people where they are — literally going out into communities across Louisiana to provide psychiatric care. Now I'm channeling that same commitment into a private telehealth practice, where you can get the support you need from home. Whether you're navigating anxiety, depression, or PTSD, I offer a flexible, welcoming space for real, lasting progress. Evenings and weekends work for me — I built my schedule around people who can't step away from their day to get the help they deserve.

I’m a client-centered therapist with more than 14 years of experience working as a mental health provider, addictions counselor, and group therapy facilitator. I work with adults and older teens who may be struggling with anxiety, depression, stress, relationship challenges, substance use, recovery, or major life transitions.

I understand that reaching out for therapy can feel uncomfortable or overwhelming, especially when life already feels heavy. My goal is to create a space where you feel heard, respected, and supported without judgment. I believe therapy works best when there is a genuine connection, and I strive to build that connection through honesty, compassion, and trust.

I’m passionate about helping people better understand themselves, develop healthier coping skills, and move toward lasting emotional wellness. Whether you are facing a difficult season, feeling stuck, or simply looking for support and guidance, I’m committed to helping you navigate those challenges with greater clarity and confidence.

I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.

Therapy is personal, and I believe it should feel that way. With nearly nine years of experience, I've learned that meaningful change happens when clients feel comfortable enough to let their guard down and simply be themselves. My sessions are conversational, genuine, and often include humor when it's helpful, so clients frequently leave feeling like they've had a real conversation instead of a formal counseling session while also gaining practical, evidence-based strategies they can apply in everyday life. I primarily use Cognitive Behavioral Therapy (CBT), along with other evidence-based approaches, to help clients create lasting change.