

ADHD affects focus, time management, and emotional regulation—Headway connects Upper Marlboro residents with empowering providers experienced in organizational skills training and practical tools. Our network of 1,379 providers uses personalized approaches including cognitive restructuring and habit tracking to support your needs.
There is no such thing as a quick fix on the ongoing problem. I look beyond reported symptoms to understand the root cause of the issue; this approach lets us make meaningful changes and enhance well being,
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.
I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.
Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.
You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.
As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.
In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.
Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.
Welcome! If you are feeling stuck and seek growth through empowering, warm, solution focused therapy, you are in the right place! I am a Licensed Clinical Professional Counselor who will use evidence based practices tailored to your unique needs. My goal is to help you gain clarity and uncover the strength within to overcome current challenges.
I earned a B.A. in Music Education from Howard University in 2005 and a M.A. in Clinical Mental Health Counseling from Marymount University in 2012. With extensive training and experience in mental health, education, and the arts, I service adolescents, adults, families, and artists. Specific areas of expertise include depression, anxiety, trauma, ADHD, and family transitions. If you are motivated and ready for change, I am here to support you on your journey to fulfillment and improved quality of life!


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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