

ADHD affects focus, time management, and emotional regulation—Headway connects Upper Marlboro residents with empowering providers experienced in organizational skills training and practical tools. Our network of 1,379 providers uses personalized approaches including cognitive restructuring and habit tracking to support your needs.
As a therapist, I have a strong passion for working with pregnancy and the postpartum parent. This includes the whole perinatal period, birth, postpartum, infertility, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma.
I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.
I'm compassionate therapist with a focus on maternal mental health, relationships and life transitions, committed to supporting women as they navigate the complexities of both significant life changes and everyday stressors. My approach is empathetic, culturally sensitive, and grounded in a deep respect for each individual’s lived experiences. With over 6 years of experience, I help women build resilience, develop healthy coping mechanisms, and cultivate a sense of balance. Whether you’re holding it all together or learning to let go, you deserve a space to be seen, heard, and supported. This isn’t just therapy. This is a village.
I am a Psychiatric–Mental Health Nurse Practitioner. I am a licensed nurse practitioner with advanced education and specialized training in psychiatric and mental health care.
I assess, diagnose, and treat mental health conditions across the lifespan. Treatment such as , medication management.
If medication is part of your treatment, I will explain the purpose, benefits, possible side effects, and alternatives, and monitor your response carefully.
Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.
Happiness and joy isn't a fairytale. Let's figure out how you can experience it.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.