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Top therapists in Maryland accepting new patients

Seeking therapy in Maryland? Access 2,170 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.

Caroline Bos

Caroline Bos

Therapist

Virtual • Maryland


“At the heart of my practice is the belief that genuine connection and trust are the foundation for meaningful progress in your psychological wellness journey.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Affirming, Creative, Warm
Accepts 8 insurance carriers
Rebecca Hammond

Rebecca Hammond

Therapist

Virtual • Maryland


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years with many ages and issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Michael Holmquist

Michael Holmquist

Therapist

Virtual • Maryland


“I customize my therapeutic approach for each individual client, drawing on a diverse range of resources to best meet their unique needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Elizabeth McCarthy

Elizabeth McCarthy

Therapist

Virtual & in-person • 21 mi away • Baltimore, MD


“I weave yoga, mindfulness, poly-vagal nerve theory, nature, compassionate cognitive behavioral therapy, dialectical behavioral therapy, and parts work into my work with folks from diverse backgrounds who experience symptoms related to anxiety,...”
ADD/ADHD, Anxiety, PTSD, Stress management, Women's issues
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fiona Kay

Fiona Kay

Therapist

Virtual • Maryland


Updated May 2026

Therapy for women whose inner critic never clocks out, and for men who have mastered success but not their emotions. I’m the therapist for you if you find yourself feeling guilty for not being "productive," struggling to sleep at night because your mind is racing, or feeling like your values are at odds with what's expected of you. If you're having trouble saying no to people without guilt, with a partner who is always wanting more from you, feeling guilt or shame for having needs and emotions, then I’m the person to help you extend success into your personal life.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Sharon Hardy

Sharon Hardy

Therapist

Virtual • Maryland


“My focus is to build a collaborative, empathetic therapeutic alliance to help you navigate life stressors, transitions, heal through past trauma, and develop sustainable coping strategies.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Violeta Luna

Dr. Violeta Luna

Therapist

Virtual • Timonium, MD


“Counseling is a collaborative process in which the counselor and client work together to identify and address issues.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Sakina Nesbit

Dr. Sakina Nesbit

Psychologist

Virtual • Maryland


“Since everyone is different, I cater my approach to therapy based on a balance between what clients want and what I assess to be the best treatment to assist them in reaching their goals.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica Jones

Erica Jones

Therapist

Virtual • Maryland


Erica, a Licensed Clinical Professional Counselor (LCPC) was born and raised in Balti. MD and received her education at CSU with B.S. in Criminal Justice and a M.Ed. in Rehab Counseling. She has professional experience working with children/ adolescents and young adults with Anxiety, Depression, Trauma, Disruptive/Impulse-Control/Conduct Disorder, ADHD and Substance Related/Addictive Disorders through Dept. of Social Services, Dept. Juvenile Services supervision and BCPSS.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Stephane Yambaka

Stephane Yambaka

Therapist

Virtual • Maryland


“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Alana Tipton

Alana Tipton

Therapist

Virtual • Maryland


My approach to therapy is one of mutual respect and collaboration. I help clients face challenges head on and develop strategies to make life more fulfilling. I believe in the power of a strong, therapeutic relationship and believe it is vital to making progress together. I have extensive experience working with LGBT folks, those who've experienced trauma, and those with depression and anxiety.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Catherine Frias

Catherine Frias

Therapist

Virtual & in-person • Frederick, MD


Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Lindsey Carnick

Lindsey Carnick

Therapist

Virtual • Maryland


“My no-nonsense style, compassion, great sense of humor, and appreciation for a well-placed curse word result in a therapeutic style that my clients experience as down-to-earth, relatable, compassionate, engaging, and forward-movement-oriented.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 2 insurance carriers
Brittany Pollard

Brittany Pollard

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a supportive, nonjudgmental environment where clients feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Aziza Jones Owusu

Aziza Jones Owusu

Therapist

Virtual • Maryland


“I strive to be warm, collaborative and empowering, but I'm not afraid to gently challenge when it's needed.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Shavaughn Gordon Meyer

Shavaughn Gordon Meyer

Therapist

Virtual • Maryland


“Clients can expect to leave sessions with a clearer understanding of their thoughts, feelings, and behaviors, as well as practical tools to navigate life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Schazz Lee

Schazz Lee

Therapist

Virtual • Maryland


“My approach is a blend of behavioral, person-centered, and strengths-based methods, allowing me to tailor my sessions to what works best for you.”
Anxiety, Cultural & ethnic issues, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rachel Francis

Rachel Francis

Therapist

Virtual • Maryland


“I prioritize person centered therapy and specialize in CBT treatment. My expertise includes depression, anxiety, low self esteem, self harm, adjustment disorders, bipolar, and serving the LGBTQ+ community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • Maryland


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Victoria Parson

Victoria Parson

Therapist

Virtual • Maryland


I am a licensed clinical social worker practicing as a therapist. I am licensed in Maryland with and have 11 years of professional work experience. I have worked in many settings from hospitals, a community mental health clinic, and an eating disorder clinic (to name a few). I believe that you are the expert of your story and that you have many strengths. I believe these strengths will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling life and take the first steps towards change. I am here to support & empower you in that journey.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexis Mapes

Alexis Mapes

Therapist

Virtual • Maryland


Hi there, I'm Alexis.

Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone.

I'm here to listen & support. Together, we can talk things through and help you set and reach goals. Therapy has been shown to increase self-awareness, help you uncover your own personal desires, and even improve your overall physical health.

I look forward to working with you to help you achieve your goals and become a more well-balanced, healthy, and insightful version of yourself.

Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Burtonsville, MD


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kenneth Powers

Kenneth Powers

Therapist

Virtual • Maryland


“It has been my approach to help each person find their strengths and explore what is right with them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rohul Amin

Dr. Rohul Amin

Psychiatrist

Virtual • Columbia, MD


“I believe in the Bio-Psycho-Social model. It's the 3-legged "stool". The biology is managing their medications, but the psychology (self-esteem, one's identity, sense of purpose), and the sociology (relationships, work, contribution to society)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Juliana Sarkodee

Juliana Sarkodee

Therapist

Virtual • Maryland


“My goal in therapy is to make a meaningful difference in your life by instilling hope, no matter the challenges you face.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Megan Yee

Megan Yee

Therapist

Virtual • Maryland


“I have an extensive history working with clients who have experienced trauma, children in foster care or who have been adopted, and those who have experienced loss.”
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Christy Chang

Christy Chang

Therapist

Virtual • Maryland


“I practice evidence-based therapeutic methods, such as CBT, that are person-centered and cultural sensitive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Samantha Shanholtz

Samantha Shanholtz

Therapist

Virtual • Maryland


I have been a Social Worker for almost 10 years and have had a variety of experiences during that time. Most of my work is with children and families. I graduated with my Masters from West Virginia University and have been a Clinical Social Worker since 2023.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rossana Hilario

Rossana Hilario

Therapist

Virtual • Maryland


You are resilient and you have made it this far. I believe that every individual is an expert on themselves, but life can bring you many difficulties and struggles. I would like to be on the passenger seat and be a companion in your ride towards the best version of yourself. I will be a passenger because I know you can be the driver and achieve your goals.

I am bilingual licensed Clinical Social worker who has 8 years experience working with children, youth, adults, couples, families, and LGBTQ+ community. I received my master’s degree in social work from University of Maryland Baltimore (UMB)and my Biological and public health undergradudate degrees from University of Maryland College park (UMCP).

I have worked in multiple settings: crisis stabilization program, middle school, outpatient clinics, and managed a program for mothers who struggle with postpartum Depression

My primary area of expertise is working with individuals who have experienced trauma. My other areas of expertise are working with individuals who are struggling with major depression, anxiety, self-esteem/self-image issues and stress management.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Shannon Grieve

Shannon Grieve

Therapist

Virtual • Sykesville, MD


I came into the profession through a series of life experiences that led me to the belief that all people can experience growth, healing and self-confidence. Therapy provides an avenue for all people to live a life of fulfillment.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Julianinah Midy

Julianinah Midy

Therapist

Virtual • Maryland


Hey I’m Julie, a Licensed Independent Clinical Social Worker (LICSW) with a heart for helping. My therapeutic style is warm, eclectic, and collaborative—I’m here to work with you, not talk at you. Many of my clients are people navigating mood disorders, chronic stressors, and life transitions. I have experience working with BIPOC individuals, varying ages, those exposed to trauma, and those who are new to therapy.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brian Nelson

Brian Nelson

Therapist

Virtual • Maryland


“I believe in using a mix of interventions including, but not limited to Cognitive Behavioral therapy, mindfulness, and a personable approach designed to heal and help move you forward in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jasmine Thompson

Jasmine Thompson

Therapist

Virtual • Maryland


“I utilize cognitive-behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Sarah Ncookwa

Dr. Sarah Ncookwa

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cynthia Rose

Cynthia Rose

Therapist

Virtual • Maryland


“I have extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and first responders.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Humorous, Warm
Accepts 9 insurance carriers
Brittney Ellis

Brittney Ellis

Therapist

Virtual • Maryland


“My therapeutic style is collaborative and flexible, drawing from a variety of evidence-based modalities.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brittany Jenkins

Brittany Jenkins

Therapist

Virtual • Bethesda, MD


“My goal is to find the right approach for each client, making sure you feel safe and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
JJ Jackson

JJ Jackson

Therapist

Virtual • Maryland


“I work with people who have learned to survive through competence. People who have spent so much time managing, achieving, and holding things together...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Grace Dushatinski

Grace Dushatinski

Therapist

Virtual • Maryland


Hi! I’m Grace, a Licensed Clinical Social Worker who works with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. My background in school-based settings has given me a deep understanding of how these struggles show up in everyday life. I aim to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools to help you feel more confident and in control.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maryland

Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.

With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.

Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.

Explore more therapists in Maryland

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