

Seeking therapy in Maryland? Access 2,170 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years with many ages and issues.
Updated May 2026
Therapy for women whose inner critic never clocks out, and for men who have mastered success but not their emotions. I’m the therapist for you if you find yourself feeling guilty for not being "productive," struggling to sleep at night because your mind is racing, or feeling like your values are at odds with what's expected of you. If you're having trouble saying no to people without guilt, with a partner who is always wanting more from you, feeling guilt or shame for having needs and emotions, then I’m the person to help you extend success into your personal life.
Erica, a Licensed Clinical Professional Counselor (LCPC) was born and raised in Balti. MD and received her education at CSU with B.S. in Criminal Justice and a M.Ed. in Rehab Counseling. She has professional experience working with children/ adolescents and young adults with Anxiety, Depression, Trauma, Disruptive/Impulse-Control/Conduct Disorder, ADHD and Substance Related/Addictive Disorders through Dept. of Social Services, Dept. Juvenile Services supervision and BCPSS.
My approach to therapy is one of mutual respect and collaboration. I help clients face challenges head on and develop strategies to make life more fulfilling. I believe in the power of a strong, therapeutic relationship and believe it is vital to making progress together. I have extensive experience working with LGBT folks, those who've experienced trauma, and those with depression and anxiety.
Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.
I am a licensed clinical social worker practicing as a therapist. I am licensed in Maryland with and have 11 years of professional work experience. I have worked in many settings from hospitals, a community mental health clinic, and an eating disorder clinic (to name a few). I believe that you are the expert of your story and that you have many strengths. I believe these strengths will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling life and take the first steps towards change. I am here to support & empower you in that journey.
Hi there, I'm Alexis.
Are you feeling stressed or burned out, anxious or depressed? If so, you are not alone.
I'm here to listen & support. Together, we can talk things through and help you set and reach goals. Therapy has been shown to increase self-awareness, help you uncover your own personal desires, and even improve your overall physical health.
I look forward to working with you to help you achieve your goals and become a more well-balanced, healthy, and insightful version of yourself.
I have been a Social Worker for almost 10 years and have had a variety of experiences during that time. Most of my work is with children and families. I graduated with my Masters from West Virginia University and have been a Clinical Social Worker since 2023.
You are resilient and you have made it this far. I believe that every individual is an expert on themselves, but life can bring you many difficulties and struggles. I would like to be on the passenger seat and be a companion in your ride towards the best version of yourself. I will be a passenger because I know you can be the driver and achieve your goals.
I am bilingual licensed Clinical Social worker who has 8 years experience working with children, youth, adults, couples, families, and LGBTQ+ community. I received my master’s degree in social work from University of Maryland Baltimore (UMB)and my Biological and public health undergradudate degrees from University of Maryland College park (UMCP).
I have worked in multiple settings: crisis stabilization program, middle school, outpatient clinics, and managed a program for mothers who struggle with postpartum Depression
My primary area of expertise is working with individuals who have experienced trauma. My other areas of expertise are working with individuals who are struggling with major depression, anxiety, self-esteem/self-image issues and stress management.
I came into the profession through a series of life experiences that led me to the belief that all people can experience growth, healing and self-confidence. Therapy provides an avenue for all people to live a life of fulfillment.
Hey I’m Julie, a Licensed Independent Clinical Social Worker (LICSW) with a heart for helping. My therapeutic style is warm, eclectic, and collaborative—I’m here to work with you, not talk at you. Many of my clients are people navigating mood disorders, chronic stressors, and life transitions. I have experience working with BIPOC individuals, varying ages, those exposed to trauma, and those who are new to therapy.
Hi, I’m a Psychiatric Mental Health Nurse Practitioner with experience in both hospital and outpatient care. I work with adults dealing with depression, anxiety, bipolar disorder, schizophrenia, substance use and more. I’m warm, easy to talk to, and I take time to really listen so you feel heard and supported. My approach is simple—we meet you where you are and work together on a plan that fits your life. I’m committed to providing compassionate, evidence-based care and look forward to partnering with you on your mental health journey.
Hi! I’m Grace, a Licensed Clinical Social Worker who works with children, teens, and families to navigate challenges like anxiety, grief, and life transitions. My background in school-based settings has given me a deep understanding of how these struggles show up in everyday life. I aim to create a space where you feel comfortable, supported, and truly heard. Together, we’ll build practical tools to help you feel more confident and in control.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.
With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.
Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.