

In Norwood, Cigna members can leverage Headway's platform to access talk therapy and medication management support. With over 2,024 providers available and copays as low as $0, patients save an average of 75% on sessions while receiving care tailored to their needs.
Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.
My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.
I’m Stephanie O’Neill, a Licensed Mental Health Counselor. I work with adults and children, and I create a warm, supportive space where you feel genuinely heard. We’ll focus on what’s getting in the way and what you want to change, so you can build more peace in your relationship with yourself and with others. You’ll leave with greater clarity and encouragement, plus practical ways to move forward when you feel stuck.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
Choosing a psychiatric provider is a personal decision, and I approach that with care. As a psychiatric nurse practitioner specializing in adult mental health, I focus on understanding you as a whole person and creating a treatment plan that fits your life.
I have worked with diverse populations and often see how anxiety, trauma, stress, and executive dysfunction can interfere with work, relationships, and overall well being. I treat adults with depression, anxiety, ADHD, and substance use concerns, with experience in both inpatient and outpatient settings, including complex cases. I especially enjoy working with college students, professionals, and business leaders who are balancing demanding schedules and high expectations. I also collaborate with caregivers and other professionals to ensure well rounded care.
For the past two decades, I have worked with adults and older adults who have experienced loss, chronic disease , and patients who have experienced significant loss and grief. I have experience working in a primary care setting and long term care; my goal is to support both your body and mind and find hope, guidance and validation.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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