Grief counselors and therapists in Westford, MA

Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.

I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

I work with adolescents and adults navigating addiction across the full spectrum, including alcohol and other substances, compulsive or process-based behaviors, early recovery, relapse vulnerability, long-term recovery, and transitions out of inpatient or higher levels of care. I also support clients experiencing co-occurring challenges such as anxiety, trauma, grief, depression, and major life transitions.

I have been working in the behavioral health field since 2015, with experience in addiction and mental health treatment across a range of settings and levels of care. I hold a Master of Social Work from Simmons University and am LCSW-eligible. I work with adolescents (13+) and adults, and I welcome clients at all stages of readiness, including those who feel unsure, ambivalent, or overwhelmed by change.

At the core of my work is the belief that addiction is rarely just about the behavior itself. It often reflects deeper emotional, relational, and stress-based patterns that deserve understanding rather than judgment. I place strong value on helping clients build internal resources while also connecting them to supportive services and external supports when additional structure or care would be helpful.

Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.