Find a therapist in Westford, MA — covered by insurance
Top therapists in Westford, MA accepting new patients
Westford residents can connect with compassionate mental health providers through Headway's platform. Serving communities like Groton, Boxborough, and Littleton, our 2,281 providers offer flexible scheduling with availability often within days. Work with your insurance to make care affordable and accessible.
I’m Katherine, a Licensed Independent Clinical Social Worker, who is here to offer a safe space as you navigate life’s challenges. I provide a supportive environment where you can learn to build on your strengths and coping skills for feelings of overwhelm, worry, and stress. Whether you are dealing with anxiety, depression, life transitions, or chronic illness, I look forward to collaborating with you on your wellness journey.
Whether you're in the middle of something difficult or just know that something needs to change, this is a good place to start. You deserve a space where you feel truly understood, and that's exactly what therapy here is designed to offer.
I work with individuals facing anxiety, depression, substance use, problem gambling, and those who simply feel stuck or uncertain about their next step. Together, we'll work to uncover what's been holding you back and build toward the life you're looking for.
With a background in athletics and mental performance, I bring a unique perspective to this work, especially for those navigating pressure, confidence, identity, and personal growth.
I understand the unique pressures of pursuing extraordinary goals while balancing the demands of work, school, relationships, and daily stressors of life. My own mental health setbacks as a Division 1 athlete inspired me to dedicate my career to supporting both the psychological wellness and competitive performance of athletes and high-achieving individuals, leading me to pursue a master’s degree in counseling with a concentration in sport psychology from Boston University.
Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.
About our therapists located within 20 miles of Westford, MA
- 100%Anxiety
- 94%Depression
- 77%Stress management
- 74%Trauma
- 74%Family issues
- 97%Aetna
- 84%Point32 Healthcare
- 71%Carelon Behavioral Health
- 65%Cigna
- 58%Blue Cross Blue Shield of Massachusetts
- 94%English
- 13%Spanish
- 3%Gujarati
- 3%Hindi
- 3%Igbo
- 97%In-person or online
- 3%In-person only
- 71%Woman
- 29%Man
- 29%Advanced Practice Registered Nurse
- 29%Licensed Independent Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 6%Licensed Marriage/Family Therapist
- 3%Clinical Psychologist
- 100%Individual therapy
- 16%Couples therapy
- 13%Child or adolescent therapy
- 10%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Westford, MA
Searching for therapists in Westford starts with knowing what kind of support fits your needs. You might be looking for care related to anxiety, depression, ADHD, grief, relationship challenges, or work stress. As you compare therapists, look for specialties and training that match what you want to focus on. A therapist’s bio can help you understand their approach, including whether they use methods such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller community like Westford, local therapist availability may be more limited than in larger nearby areas. Virtual appointments can expand your options while keeping care tied to your schedule, location, and insurance plan. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can also show how a therapist describes their communication style, session structure, and areas of focus.
Therapy in Westford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences and are accepting new patients, and you can enter your insurance details to check coverage for your specific plan. You can compare profiles, see estimated costs after entering your insurance details, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.