LGBT therapists in Ann Arbor, MI

Therapy that helps you feel more like yourself again. Many of my clients are the people others rely on. They are caregivers, professionals, business owners, parents, partners, and helpers who spend so much time taking care of everyone else that they lose connection with their own needs, emotions, and sense of self. On the outside, they may appear capable and high functioning. Internally, they often feel anxious, overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them.

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

My entire life I have been in the pursuit of a life well lived and thus have spent years teaching and practicing yoga and meditation, travelling, and participating in my own therapy. The driving force in my life is to support myself and others in the unfolding of their true nature so that they can enjoy their days here on earth.

I am a trauma-informed therapist who works with adults (18+) experiencing challenges such as trauma, anxiety, depression, relationship concerns, emotional regulation, self-esteem, and life transitions. I earned my Bachelor’s from Spring Arbor University and my Master’s from Western Michigan University, where I also completed a certification in Trauma Across the Lifespan. My training includes EMDR, DBT, and CBT, and I’m passionate about creating a space where clients feel safe, supported, and accepted.