Book a therapist or psychiatrist in Michigan covered by Cigna

I have my Master's degree in Social Work and have worked with clients for over 30 years. I provide a safe environment in order for you to feel comfortable and work toward your goals.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.

Maybe you're the one everyone relies on. The helper, the overthinker, the people-pleaser, the perfectionist, or the one who always seems to have it together on the outside while feeling overwhelmed on the inside.

I work with adults navigating anxiety, trauma, grief, fertility and infertility challenges, postpartum transitions, relationship concerns, and major life changes. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.

I have over eighteen years of experience working with a diverse population seeking recovery from a great range of issues and needs. Over this time, I've assisted individuals seeking help with serious mental illness, anxiety, trauma, substance use, and stressors relating to housing and/or income stability, legal issues, divorce, grief, and religious trauma.

Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.

I specialize in the treatment of trauma. I also find gratitude to helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained.

If you are someone struggling with the above, or you are looking to manage stress in other areas of your life I am here to help!

As a fully licensed mental health therapist, I believe self-awareness and meaningful connections are essential to finding happiness and stability in life. Taking the first step to seek support can be challenging, so congratulations on reaching out! I’ve been practicing since 2020 and, at the end of 2024, I decided to start my own private practice. I primarily work with individuals (ages 12 and older) who find themselves struggling with anxiety, depression, and/or other life adjustment challenges.

Feeling stuck, overwhelmed, or caught in unhelpful patterns of thinking? You don’t have to figure it out on your own. I work with adults who want to feel more balanced, confident, and in control of their lives, but aren’t sure where to start. Together, we’ll explore the thoughts, emotions, and experiences that are getting in your way and gently build new ways of coping so you can move toward the life you want with more ease and self-compassion.

Clients should know that I bring warmth, empathy, and a genuine commitment to their growth. I create a safe and supportive environment where their voices are valued, and their goals are prioritized. With encouragement and guidance, I help clients navigate challenges and celebrate meaningful progress along their journey.