Grief counselors and therapists in Lansing, MI

“I believe that everyone goes through challenges in life. Having someone to guide you on your journey is important. Counseling is a collaborative process and together we will make a plan and begin your journey.

I received my Masters degree from Texas Tech University. I have spent several years working and volunteering with counseling centers, school districts, Disaster work, Career Counseling, Academic Counseling, and teaching. I specialize in working with clients with sleep disorders.

Connecting with clients is a privilege and a joy that never gets old. My sessions are tailored to help you, the client, reach your goals. I am person centered and utilize an eclectic mix of therapeutic techniques including EMDR, IFS, ACT, and CBT. I have been practicing therapy for over 10 years and I have worked with a variety of ages and life stages.

You might look like you have it together, but internally you’re overthinking everything, overgiving in relationships, and second-guessing yourself constantly. Many of my clients learned early on to prioritize others’ emotions, and now feel stuck, anxious, or unsure of what they actually want. I help you understand these patterns and break out of them so you can feel more confident, grounded, and clear in your relationships.

As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

With over 30 years of experience in the mental health field, I have dedicated my career to helping individuals navigate life’s challenges with compassion, understanding, and practical support. As a fully licensed therapist, I bring both professional expertise and genuine care to every session.

Throughout my career, I have worked with people from many different backgrounds, helping them address issues such as anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is centered on creating a safe, non-judgmental space where clients feel heard, respected, and empowered.

What clients often appreciate most is my ability to truly listen and meet them where they are. I believe healing and growth happen when people feel supported and understood. My role is to help clients gain clarity, develop healthy coping skills, strengthen resilience, and rediscover their personal strengths.

Over the years, I have seen how powerful change can be when someone is given the right tools, encouragement, and guidance. My experience allows me to draw from a wide range of therapeutic approaches to best meet each client’s unique needs.

My commitment is simple: to walk alongside my clients on their journey toward healing, growth, and a more balanced, fulfilling life.

I have worked in the Social Work field for about 10 years and found my specialty and passion in therapy. I am a compassionate and non-judgmental therapist who enjoys working one-on-one with individuals seeking help. I specialize in anxiety, depression, self-harm behaviors, trauma, family conflict, postpartum, and LGBTQ+ issues.

I’m an Indiana and Michigan Licensed Clinical Social Worker with over a decade of experience helping young adults, adults, and older adults (65+) manage life transitions, emotional stress, and everyday overwhelm. As a fully virtual provider, I offer flexible, confidential online therapy to clients across Michigan.

I am a licensed mental health therapist with a background in social work. I have a master's in clinical social work from the University of Wisconsin, Green Bay. I have experience working in outpatient therapy and medical settings, which has shaped my grounded and integrative approach to care. I work with adults and children navigating anxiety, life transitions, relationship challenges, professional stress, grief, and patterns that feel difficult to shift. I also support individuals experiencing self-doubt, boundary concerns, emotional overwhelm, and relational dynamics that leave them feeling unseen or unheard.