

Find culturally competent mental healthcare in Michigan through Headway's network of 379 providers experienced in supporting LGBTQIA+ communities. Sessions are available as soon as next day, with many patients saving 75% through insurance—some paying as low as $0 per session.
I've been working in this field over 11 years. I received my masters degree in 2013 and have obtained multiple trainings and certifications since then to best help the clients I work with.
I have experience working in Community Mental Health and private practice along with working for the military.
I really enjoy helping the LGBTQIA+ community, working with other therapists, helping those with chronic issues including health, pain and life stressors. I love helping people live their best lives.
When life gives you lemons...
My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.
In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.
Learning to love the desert
I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.
There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.
I partner with people experiencing depression, anxiety, addiction related coping and life transitions to identify and reach their goals. I am dedicated to serving the needs of the LGBTQ+ and broader community and am committed to creating a safe, accepting and supportive environment for those I partner with.
Hi, I’m Dr. Tonya Griffith, a trauma-informed therapist who works with teens, adults, and couples navigating the effects of trauma. I help you make sense of how past experiences may be shaping your thoughts, emotions, and relationships today—without judgment.
Together, we focus on building practical coping skills, stability, and a stronger sense of control in your life. My approach is compassionate, straightforward, and centered on your growth. If you’re ready to start, feel free to call or email me.
Hello and welcome.
I’m a licensed therapist with over 10 years of experience supporting individuals, couples, and families across a range of settings—including colleges, group practices, healthcare systems, and now in my private practice. My clinical foundation includes seven years of graduate training (MS and PhD), and I began my career as a social worker in non-profit LGBT health and hospital inpatient care.
I specialize in trauma-informed care and work with people navigating depression, anxiety, and overwhelming stress.
I typically work with clients long-term, building a therapeutic relationship grounded in warmth, honesty, and trust. I’m easy to talk to, and I invite collaboration and transparency in every session—believing that healing happens when people feel safe, understood, and empowered.
I work with children and teens (ages 7+), young adults, adults, couples, families, and relationship partners. Whether you're seeking support for yourself or navigating challenges in your relationships, I’m here to help you move toward a more connected and fulfilling life.
**Accepting teen/adult female clients only at this time.**
I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.
My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.
I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.
While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.
I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.
My entire life I have been in the pursuit of a life well lived and thus have spent years teaching and practicing yoga and meditation, travelling, and participating in my own therapy. The driving force in my life is to support myself and others in the unfolding of their true nature so that they can enjoy their days here on earth.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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