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Find a Cigna therapist in Minneapolis, MN

Book a therapist or psychiatrist in Minneapolis, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Minneapolis, MN

Minneapolis mental health care through Cigna is simplified with Headway's platform, offering 579 providers across the city including areas like Northeast, Uptown, and Downtown. Copays range from $0-$35, and sessions conducted virtually or in-person help you focus on care rather than costs.

Alyssa Skiple

Alyssa Skiple

Therapist

Virtual • Minnesota


Hi! My name is Alyssa and I am a licensed clinical social worker in Minnesota. I have been practicing therapy for the past 2 years with children, adolescents, and adults targeting anxiety, depression, trauma, self-esteem, and day to day stress. Pursuing therapy is vulnerable and takes effort, but you deserve the deep healing that comes through this process. I'm so glad you're here!

Cigna + 4 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Dr. Eve Coker

Dr. Eve Coker

Therapist

Virtual • Minnesota


“My style is very warm and validating. I'll offer support and encouragement but also remind you that you are in control of our sessions and your own choices for growth.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Dr. Kristie Ineichen

Dr. Kristie Ineichen

Psychologist

Virtual • Minnesota


“I believe in treating everyone with respect and compassion and do my best to tailor treatment strategies to match a client's needs and personality.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Alex Conroy

Dr. Alex Conroy

Psychologist

Virtual • Minnesota


I am a clinical psychologist and licensed alcohol and drug counselor. I specialize in treating social anxiety and trauma, especially in neurodivergent teens and adults. Loneliness and social exhaustion cause despair because we are all made for love and community. Feeling disconnected can be unbearable. Addictions of all kinds frequently develop as a way to cope. I can treat anyone with these problems, but I would be an especially good match for those who know or suspect that their struggles may be related to late-identified autism, ADHD, or dyslexia.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Panic disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Holly Gamache

Holly Gamache

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and tailored to your unique needs. I believe in creating a safe, nonjudgmental space where you can explore your emotions, make sense of your experiences, and move forward in a way that feels true to you.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Sean Pagoada

Sean Pagoada

Therapist

Virtual • Minnesota


“I believe that you are the expert of your life, and just as your teammate would, I strive to provide support, reflection, and comradery as you seek out a life that fulfills you.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Juanita Sawyer

Juanita Sawyer

Therapist

Virtual • Winona, MN


“You can come to me and trust that you will have an approachable, authentic therapist who believes you and wants to listen.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Minnesota


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota


“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elive Stanly

Elive Stanly

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“My approach is both deeply compassionate and gently confronting. I'm not here to fix you, but to help you rewire what's been keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Tami Wesselink

Tami Wesselink

Therapist

Virtual • Minnesota


“I believe that a therapeutic partnership of respect and understanding is critical in promoting your hope, healing and harmony.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Dr. Dr. Candace Southall

Dr. Dr. Candace Southall

Therapist

Virtual • Minnesota


“My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual • North Mankato, MN


“I specialize in helping individuals navigate relational conflict, build healthier connections, and process past experiences that continue to impact their current relationships.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Valencia Campbell

Valencia Campbell

Therapist

Virtual • Minnesota


“From the outset, I strive to comprehend my clients' reasons for seeking therapy and their desired outcomes to develop a tailored treatment plan.”
Cigna + 13 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Melynnda Tomlinson

Melynnda Tomlinson

Therapist

Virtual • Minnesota


“My approach to counseling is to establish a secure and respectful environment where you can freely share and process while offering encouragement and support...”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Matthew Frank

Matthew Frank

Therapist

Virtual • Minnesota


“I especially enjoy working with adults and adolescents who are navigating a history of trauma, self-harm or mood disorders.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Dr. Ajeng Puspitasari

Dr. Ajeng Puspitasari

Psychologist

Virtual • Minnesota


“I am a board-certified, licensed clinical psychologist specializing in treatments for adults depression, anxiety, perinatal mood and anxiety disorder, and trauma.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, OCD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Brittany Perrine

Brittany Perrine

Therapist

Virtual & in-person • Dilworth, MN


“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Candace Hoversten

Candace Hoversten

Therapist

Virtual • Minnesota


“I utilize a variety of regulation and relation-based interventions to address stress, trauma, depression, anxiety, and other conditions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Energetic, Holistic
Dr. Karen Corrigan

Dr. Karen Corrigan

Therapist

Virtual • Minnesota


“I respect the time needed to feel comfortable enough to share important aspects of yourself and your life.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Jennifer Quinn-Hastings

Jennifer Quinn-Hastings

Therapist

Virtual • Minnesota


“I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Dana Eason

Dr. Dana Eason

Psychiatric Mental Health NP

Virtual • Minnesota


“Dana primarily works with adults and is passionate about providing informed, compassionate care where you are a partner in your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Bethany Walker

Dr. Bethany Walker

Therapist

Virtual • Minnesota


“My goal is to help you and/or your child build tools to handle whatever comes your way, and leave each session feeling more hopeful and confident.”
Cigna + 2 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Empowering, Warm
Shannon Trulson

Shannon Trulson

Therapist

Virtual • Minnesota


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Elizabeth Douglas

Elizabeth Douglas

Therapist

Virtual • Minnesota


“I'm Elizabeth, and over my last 20 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy.”
Cigna + 14 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Jill Ertel

Jill Ertel

Therapist

Virtual • Saint Paul, MN


“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Daniel Lindenfeld

Daniel Lindenfeld

Therapist

Virtual • Minnesota


Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
John Newman

John Newman

Therapist

Virtual • Rochester, MN


“I use evidence-based treatments in my work with clients, especially Mentalization-Based Treatment and Schema Therapy.”
Cigna + 15 others
Anger management, Depression, Men's issues, OCD, PTSD
Inquisitive, Open-minded, Warm
Jose Harrington Dooley

Jose Harrington Dooley

Therapist

Virtual • Minnesota


“I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Affirming, Empowering, Warm
Jason Bartholomay

Jason Bartholomay

Therapist

Virtual • Lakeville, MN


“I bring a compassionate, open-minded approach to therapy. I'm naturally inquisitive and affirming...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Jamie Koivisto-Goeppinger

Jamie Koivisto-Goeppinger

Therapist

Virtual • Minnesota


“I approach therapy with compassion and curiosity. I have a deep respect for each person's unique story.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.