

Headway helps Saint Paul residents navigate mental health care with Aetna coverage at approximately $25 per session. Connect with experienced providers across the city who offer both talk therapy and medication management, with availability within two weeks and free initial consultations.
As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.
I believe healing is possible, even after deep or prolonged trauma. I am a Licensed Clinical Social Worker with extensive experience supporting girls and women who have been impacted by trauma, anxiety, OCD, and/or life transitions. My work is grounded in evidence-based practice, cultural humility, and compassion. I strive to create a space where clients feel emotionally safe, respected, and understood. For those who desire it, I also offer Christian-integrated therapy, thoughtfully incorporating faith and spiritual values in a clinically ethical and client-centered way. My goal is to walk alongside you with clarity, structure, and hope as you move toward meaningful and lasting change.
I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.
I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.
Hello, I’m Dr. Stella Essien, Welcome!
As a dual board-certified Nurse Practitioner (FNP & PMHNP), I have a passion for compassionate, equitable, and accessible mental health care practice that brings evidence-based, person-centered services to individuals and families across Minnesota.
Whether you're navigating anxiety, or addiction recovery, depression, or stress, I am here to support your path forward with warmth, professionalism, and purpose.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
Hi, I'm Remi!
I'm a Marriage and Family Therapist. This does not mean I just work with couples and family units, I work with individuals as well! Also, means that I'm a systems thinker. Meaning, I've been trained to consider the many system dynamics ( family, friendships, employment, etc.) people take part in daily, and how these dynamics can present in one's mental health symptoms and concerns.
I have worked in the field of social services and therapy for 20 years, servicing adults and children. Prior to becoming a therapist, I was a Social Worker for several years, servicing clients who ranged in age from 102 to 5 years old. Currently, my clientele consists of adults and teens.
As a therapist, I’ve been working with youth and families for over 12 years in the mental health field. I have experience in school settings providing individual and group counseling to children and teens, as well as in-home family therapy supporting families experiencing high stress.
I often work with children and adolescents who are struggling with anxiety, ADHD, big emotions, anger, grief, or family conflict, and who may feel overwhelmed at school or at home. I strive to create a supportive environment where young people feel understood and empowered.
I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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