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Find a Cigna therapist in Saint Paul, MN

Book a therapist or psychiatrist in Saint Paul, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Paul, MN

Saint Paul's diverse communities deserve accessible mental healthcare. Through Headway, Cigna members can access 580 providers for talk therapy and medication support, with estimated copays around $25 and free initial consultations available.

Keri Mills

Keri Mills

Therapist

Virtual • Waconia, MN


“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Alma Ramos Rivera

Alma Ramos Rivera

Therapist

Virtual • Minnesota


“I like to start where the client is at. I often tell clients that therapy is an even exchange of information.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Jerome Bottelberghe

Jerome Bottelberghe

Therapist

Virtual & in-person • Minneota, MN


“I am a caring person that wants to engage in a conversation that helps a person feel safe, understood, and respected.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ruby Rivera

Ruby Rivera

Therapist

Virtual • Minnesota


“My counseling style is very empathetic and client-centered. I believe meeting my clients where they are at & providing a safe space for clients to be themselves & to never feel judged.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Frank Rodell

Frank Rodell

Psychiatric Mental Health NP

Virtual • Minnesota


“I strive to treat my patients with care and concern, so they may resolve issues and return to a healthy lifestyle.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Affirming, Empowering, Warm
Dr. Angela Lumbar

Dr. Angela Lumbar

Psychologist

Virtual & in-person • Willmar, MN


“I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Mallory Felt

Mallory Felt

Therapist

Virtual • Minnesota


I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Joline Wudtke

Joline Wudtke

Psychiatric Mental Health NP

Virtual • Minnesota


“I incorporate humor when appropriate. Laughter can both reduce excessive anxiety and facilitate the expression of emotions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Sean Pagoada

Sean Pagoada

Therapist

Virtual • Minnesota


“I believe that you are the expert of your life, and just as your teammate would, I strive to provide support, reflection, and comradery as you seek out a life that fulfills you.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Rebekah Timm Barnhart

Rebekah Timm Barnhart

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, & healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Hans Erickson

Hans Erickson

Therapist

Virtual • Minnesota


“I understand that change is not easy and that taking the steps to face the problems in your life requires courage and support.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota


“I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Craig Rice

Craig Rice

Therapist

Virtual • Minnesota


“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Brian Hammers

Brian Hammers

Therapist

Virtual • Minnesota


“I work alongside clients to identify goals and empower them with tools that promote autonomy, resilience, and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Margaret Johnson

Margaret Johnson

Therapist

Virtual • Richfield, MN


“I utilize a relational, attachment-focused and trauma-informed approach to help you reach your goals.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Elizabeth Hamer

Elizabeth Hamer

Therapist

Virtual • Minnesota


“I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Stella Chemarum

Stella Chemarum

Psychiatric Mental Health NP

Virtual • Woodbury, MN


“Clients often tell me they feel heard, understood, and safe from the very first session—and that means everything to me.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Jeffrey Gregory

Jeffrey Gregory

Psychologist

Virtual • Walker, MN


“I believe therapy should help you feel understood while also helping you move toward real relief and change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Dr. Morgan Bobo

Dr. Morgan Bobo

Psychologist

Virtual • Minnesota


Many people come to therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to change them. I work with individuals, couples, and families who want more clarity, healthier relationships, and practical tools for moving forward.

My approach is relational, compassionate, and tailored to the person in front of me. I draw from evidence-based and attachment-focused therapies to help clients better understand themselves, strengthen emotional awareness, and create more meaningful change. Whether you are working through anxiety, depression, trauma, relationship issues, family conflict, or the effects of past experiences on your present life, therapy can be a place to slow down, make sense of what is happening, and begin building something healthier..

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Minnesota


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Amber Herbranson

Amber Herbranson

Therapist

Virtual • Minnesota


I believe that you are the expert in your own life. Oftentimes people seek therapy as a way to cope with difficult environments, navigating a complex and rapidly changing world without the support they need to overcome obstacles. I have worked with disenfranchised folks most of my life - many impacted by systems involvement, lack of access to services, homelessness, and intimate partner violence. Past clients have shared they genuinely appreciate having a helping professional who meets them where they are at in life, supports them in achieving realistic goals, and keeps dignity, respect and honesty at the forefront of the work.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
John Newman

John Newman

Therapist

Virtual • Rochester, MN


“I use evidence-based treatments in my work with clients, especially Mentalization-Based Treatment and Schema Therapy.”
Cigna + 15 others
Anger management, Depression, Men's issues, OCD, PTSD
Inquisitive, Open-minded, Warm
Nicole Wiley

Nicole Wiley

Therapist

Virtual • Minnesota


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Page Feller

Page Feller

Therapist

Virtual • Minnesota


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shannon Rapalo Medina

Shannon Rapalo Medina

Therapist

Virtual • Minneapolis, MN


I am a Licensed Clinical Social Worker and Psychotherapist with experience in individual and group therapy since 2017. My approach is trauma-informed, empowering, and client-centered, tailored to meet the unique needs of adults, children, and families. I specialize in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, which help clients develop healthier thought patterns, reframe their personal stories, and enhance motivation for change.

With experience supporting individuals facing severe and persistent mental health challenges, as well as those with sexually maladaptive behaviors, I create a safe and supportive space for healing and personal growth. Since opening my private practice in 2023, I have been committed to helping clients build resilience, navigate life’s challenges, and improve their overall well-being.

If you’re looking for a compassionate therapist dedicated to fostering healing and transformation, I would be honored to support you on your journey.

Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • Minnesota


“I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Elive Stanly

Elive Stanly

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Rebecca Gardner

Rebecca Gardner

Therapist

Virtual • Minnesota


“My goal is to create a safe, supportive environment where you feel heard, respected, and understood.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Humorous, Inquisitive
Edward Frickson

Edward Frickson

Psychologist

Virtual • Minnesota


“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Brenda Canales

Brenda Canales

Therapist

Virtual • Minnesota


“I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Storm

Elizabeth Storm

Psychiatric Mental Health NP

Virtual • Minnesota


“During our sessions, we will utilize the Science of Nursing model. Together, we will Assess, Diagnose, Plan, Implement, and Evaluate.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Shelby Nutting-Veliz

Shelby Nutting-Veliz

Therapist

Virtual • Minnesota


“I strive to create a warm, welcoming, and judgment-free space where you can feel safe being your authentic self.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Jessica Wettlin

Jessica Wettlin

Psychiatric Mental Health NP

Virtual • Minnesota


“I pride myself on providing a safe, welcoming, and therapeutic environment. My approach is built on being approachable, personable, caring, and attentive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Patrick Blay

Patrick Blay

Therapist

Virtual • Minnesota


“I'm not here to tell you what to do; I'm here to help you identify your own strengths and build the tools to move forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.