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Find a Cigna therapist in Saint Paul, MN

Book a therapist or psychiatrist in Saint Paul, MN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Paul, MN

Saint Paul's diverse communities deserve accessible mental healthcare. Through Headway, Cigna members can access 580 providers for talk therapy and medication support, with estimated copays around $25 and free initial consultations available.

Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Carrie Eagles

Carrie Eagles

Therapist

Virtual • Minnesota


“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Ruby Brewer

Ruby Brewer

Therapist

Virtual • Minnesota


“My style is direct, supportive, and down-to-earth. I believe therapy should feel human, not cold or overly clinical.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Jose Harrington Dooley

Jose Harrington Dooley

Therapist

Virtual • Minnesota


“I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Justin Goff

Justin Goff

Therapist

Virtual • Minnesota


“My approach is collaborative, thoughtful, and practical. I help adults who are used to being the person others rely on feel less overwhelmed, reactive, and stuck.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Terri Greener

Terri Greener

Therapist

Virtual • Minnesota


“I see our time together as an opportunity to remind you that you are valuable, unique, and help you realize that you are strong enough to handle whatever is in your path.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Samantha Ginocchio

Samantha Ginocchio

Therapist

Virtual • Minnesota


“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Cigna + 8 others
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kate Friesner

Kate Friesner

Therapist

Virtual • Minnesota


“I approach therapy from a neurobiological lens, incorporating attachment, narrative and cognitive behavioral approaches, while also utilizing the concept "what happened to you"”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Inquisitive
Beth Hubbard

Beth Hubbard

Therapist

Virtual • Minnesota


“Beth believes meaningful change begins within a safe, supportive, and collaborative therapeutic relationship.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Inquisitive, Open-minded, Solution-oriented
Ahmed Karie

Ahmed Karie

Therapist

Virtual • Minneapolis, MN


“I specialize in providing culturally responsive and integrative care for refugees, immigrants, and individuals from diverse backgrounds.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Dr. Karen Corrigan

Dr. Karen Corrigan

Therapist

Virtual • Minnesota


“I respect the time needed to feel comfortable enough to share important aspects of yourself and your life.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Shannon Trulson

Shannon Trulson

Therapist

Virtual • Minnesota


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Felicia Ikebude

Felicia Ikebude

Psychiatric Mental Health NP

Virtual • Minnesota


“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Naomi Drenk

Naomi Drenk

Therapist

Virtual • Minnesota


“I consider it an honor to walk alongside individuals as they navigate life's challenges, and I deeply value the trust...”
Cigna + 7 others
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Gary Olson

Gary Olson

Therapist

Virtual • Minnesota


“I am passionate about helping clients improve their lives and become the person they know they can be.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Humorous, Inquisitive, Warm
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Cigna + 1 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Jacob Minnig

Jacob Minnig

Therapist

Virtual • Minnesota


“I am a EMDR trained therapist to better help individuals going through many different forms of trauma/PTSD.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Mo Paylen

Mo Paylen

Therapist

Virtual • Minnesota


“I specifically enjoy working with individuals parents experiencing various obstacles such as parent/child conflict, parenting a child with special needs, and caregiver burnout.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Creative, Empowering, Energetic
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Lindsey Kwon

Lindsey Kwon

Therapist

Virtual • Minnesota


“I take an integrative approach, blending evidence-based practices such as cognitive-behavioral therapy, mindfulness, and compassion-focused interventions...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Karmen Fairbanks

Karmen Fairbanks

Therapist

Virtual • Minnesota


“My approach is relational and rooted in psychodynamic therapy, which means we'll explore how your past experiences and relationships may be shaping what you're going through today.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Janna Fennell

Janna Fennell

Therapist

Virtual • Minnesota


“I work with people who are ready to move beyond insight alone & make meaningful, sustainable changes in their lives.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Eric Raisler

Eric Raisler

Therapist

Virtual • Minnesota


“I want to set a tone that feels genuine, relaxed, and goal oriented where we develop real solutions to your real problems.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Philip McDonald

Philip McDonald

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe and understood in order to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Solution-oriented, Warm
Lori Aaron-Brass

Lori Aaron-Brass

Therapist

Virtual • Fairmont, MN


“I am straightforward and caring. I am a seasoned provider with lots of professional and life experience to get to the root of the issue and empower you to make the changes you desire.”
Cigna + 2 others
ADD/ADHD, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Mallory Felt

Mallory Felt

Therapist

Virtual • Minnesota


I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Minnesota


“Clients often appreciate my calm, patient style and my ability to create a space where they feel comfortable being open and honest.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Rebecca Marks

Rebecca Marks

Therapist

Virtual • Minnesota


“I specialize in working with adoptees and couples and seek to make a genuine connection with you, meeting you where you're at.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Andrew Qualy

Andrew Qualy

Therapist

Virtual • Minnesota


“I specialize in practice with military, veterans, law enforcement, fire/EMS, and other frontline healthcare workers.”
Cigna + 2 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Solution-oriented
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Minnesota


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.