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Prenatal and postpartum therapists & psychiatrists in Saint Paul, MN
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Saint Paul, MN
Managing postpartum challenges in Saint Paul is easier with Headway's warm, solution-oriented providers who understand your unique needs. Our 214 licensed clinicians offer flexible scheduling, free consultations, and work directly with your insurance for affordable care.
“I believe therapy should be a place where you can show up as yourself without feeling judged or pressured to have everything figured out.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My passion for counseling stems from wanting to help each person learn to achieve their "Best Life".”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“You can come to me and trust that you will have an approachable, authentic therapist who believes you and wants to listen.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I often work with individuals who appear high-functioning but feel exhausted, disconnected, or weighed down by self-doubt, perfectionism, or chronic stress.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
I am Melissa, I am a licensed independent clinical social worker. I have 10+ years of experience in a variety of mental health positions including casemanagement, ARMHS, county social work, substance use treatment settings, and hospital settings. I have a masters in social work from The University of New England. I work with a variety of diagnosis including anxiety, depression, PTSD, adjustment disorder and personality disorders. Also, phase of life concerns from adjusting to an addition to the family to retirement. I work primarily from a solution focused prospective. Working to change how experiences affect today's behaviors.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
“I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to counseling is to establish a secure and respectful environment where you can freely share and process while offering encouragement and support...”
Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“From the outset, I strive to comprehend my clients' reasons for seeking therapy and their desired outcomes to develop a tailored treatment plan.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I have a unique interest in working with adolescents and families to improve communication skills, anger, boundaries, impulse control, substance abuse, school challenges, anxiety, depression, and self-esteem.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Maternal mental health, Anxiety, Chronic conditions, End of life care, Family issues
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
“Healing, to me, is an act of devotion — a sacred return to the truth of who you are, the resilience you carry, and the quiet wisdom that has been with you all along.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 2 insurance carriers
“I am a direct and genuine therapist. This means we can joke around and afterwards I will ask you where that dark humor is coming from.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe in treating everyone with respect and compassion and do my best to tailor treatment strategies to match a client's needs and personality.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 21 insurance carriers
“If you're looking for a therapist that is energetic, direct, yet empathetic, you found the right person.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a board-certified, licensed clinical psychologist specializing in treatments for adults depression, anxiety, perinatal mood and anxiety disorder, and trauma.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
“I am certified in treating pre/post natal mood and anxiety disorders. I offer a convenient & flexible option including therapy by phone or video from the comfort of your surroundings!”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping individuals navigate relational conflict, build healthier connections, and process past experiences that continue to impact their current relationships.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 13 insurance carriers
“I utilize a variety of regulation and relation-based interventions to address stress, trauma, depression, anxiety, and other conditions.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Holistic
Accepts 9 insurance carriers
“I provide a warm, collaborative space where we can work together to build insight, practical strategies, and emotional resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“Dana primarily works with adults and is passionate about providing informed, compassionate care where you are a partner in your mental health journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I believe in prioritizing a holistic approach to mental health care and considering every aspect of your well-being - spiritual, emotional, mental, physical, and cultural.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you and/or your child build tools to handle whatever comes your way, and leave each session feeling more hopeful and confident.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Warm
Accepts 3 insurance carriers
“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“I approach therapy with compassion and curiosity. I have a deep respect for each person's unique story.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
“I believe that the most productive and successful therapy occurs when clients leave feeling seen, heard, and understood.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“Therapy is a collaborative, compassionate space to explore emotions, patterns, and experiences without judgment.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, non-judgmental, and collaborative, treating each couple as the expert of their own relationship journey.”
Maternal mental health, Family issues, Relationship issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My passion is working with clients who have experienced a traumatic event. I am certified through the Strong Star Training Initiative with Prolonged Exposure, Cognitive Processing Therapy, and Crisis Response Plan to treat PTSD and suicidal thoughts.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Hello! I have 15 years of experience working with depression, anxiety, and trauma in various work settings. I specialize in trauma, ADHD and Perinatal Mental Health. I am trained in EMDR and am very passionate about continuing to learn all I can in these areas.
Maternal mental health, ADD/ADHD, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 214 available therapists
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Saint Paul, MN
Searching for postpartum therapists in Saint Paul starts with finding someone who has experience with the concerns that can come up after birth. Postpartum support can include postpartum depression therapy, counseling for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health or credentials like PMH-C, which can signal specialized training in pregnancy and postpartum care.
Saint Paul has a steady network of mental health therapists, and the right fit may depend on both specialty and logistics. New parents may need appointment times that work around infant care, physical recovery, feeding schedules, or changing routines. Virtual therapy can expand your options when getting to an office is harder, while in-person sessions may be a better fit if you prefer a dedicated space. Reading therapist bios can help you compare communication style, postpartum experience, appointment availability, and whether a free phone consultation is offered.
Therapy in Saint Paul can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway makes it easier to find postpartum therapists with clear profile details, so you can review bios, confirm availability and insurance details, and book directly when you’re ready.
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