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Find a therapist in Portsmouth, NH — covered by insurance

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Top therapists in Portsmouth, NH accepting new patients

Find mental health support in Portsmouth across neighborhoods like South End, North End, and Downtown. Headway connects you with 361 licensed providers offering virtual and in-person sessions. With insurance coverage and free consultations available, begin your care journey as soon as tomorrow.

Bianca Asteris

Bianca Asteris

Therapist

Virtual • New Hampshire


“One of the most important aspects with therapy is the ability to feel comfortable and work towards growth with a supportive environment.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Timothy Wheaton

Timothy Wheaton

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have worked extensively with veterans and individuals in high-stress environments, including first responders and working professionals.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • Portsmouth, NH


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • New Hampshire


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Rachel Register

Rachel Register

Therapist

Virtual • New Hampshire


Hi, my name is Rachel Register and I am a licensed independent clinical social worker who has been in practice in Massachusetts as well as New Hampshire for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions.

Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Bailey Trahan

Bailey Trahan

Therapist

Virtual • Bedford, NH


“I believe therapy should feel supportive and human; while also helping you gain clarity and skills you can carry with you long after sessions end.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maryjo McCreedy

Maryjo McCreedy

Therapist

Virtual & in-person • Londonderry, NH


“I want to help my clients live their most "Authentic Life" that they want to live. I have a passion for wanting to help my clients learn, establish, and reach the goals they set forth.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lori Eaton

Lori Eaton

Psychiatric Mental Health NP

Virtual & in-person • Salem, NH


I have over twenty years experience, working with people with mental illness and substance abuse.

ADD/ADHD, Anxiety, Depression, PTSD, Substance use / addiction
Affirming, Direct, Warm
Accepts 10 insurance carriers
Katherine Abbott-Rose

Katherine Abbott-Rose

Therapist

Virtual & in-person • Bedford, NH


I strive to help clients with both their daily ongoing stressors, while still identifying and working towards their long-term goals and commitments. I enjoy working with adolescents 16+ and adults of all ages, particularly those who are going through major transitions in their life, or coming to new realizations about themselves in any phase of life. I am a queer and neurodivergent identified and affirming therapist. I encourage you to reach out if you are looking for a therapist that can both hold quiet space, as well as push and challenge you in appropriate ways.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephenie Horne

Stephenie Horne

Therapist

Virtual & in-person • Concord, NH


“I bring an energetic, compassionate, and child-focused approach to therapy, helping clients better understand themselves through a neuroscience-informed lens.”
ADD/ADHD, Anger management, Anxiety, Relationship issues, Stress management
Empowering, Energetic, Inquisitive
Accepts 4 insurance carriers
Lauren O'Connor

Lauren O'Connor

Therapist

Virtual & in-person • Concord, NH


“You can anticipate a collaborative process where you will receive guidance in coping and learning skills to enhance your life.”
Anxiety, Depression, Stress management
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karin Raaberg

Karin Raaberg

Psychiatric Mental Health NP

Virtual & in-person • Nashua, NH


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of providing healthcare from a holistic perspective, centered on healing the whole person (mind, body, and spirit). I am certified in working with all ages, from children to the elderly. I can help with anxiety, depression, bipolar, ADHD, ASD, and Schizo-affective disorders. My psychiatric experience includes working in acute care psychiatric hospitals as well as private practice outpatient mental health care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Christine Bond

Christine Bond

Therapist

Virtual & in-person • Tilton, NH


“I approach each client without judgment and with genuine curiosity about who they are and who they are becoming.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Laura Sausville

Laura Sausville

Therapist

Virtual & in-person • Meredith, NH


“I will provide a safe and nonjudgmental space to explore life's challenges and resolve past traumas...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Matthew Fuller

Matthew Fuller

Therapist

Virtual • New Hampshire


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachel Umberger

Rachel Umberger

Therapist

Virtual • New Hampshire


“I strive to create a trusting therapeutic relationship where clients feel respected, empowered, and accepted.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Gerardine Hickey

Gerardine Hickey

Therapist

Virtual • New Hampshire


My name is Gerardine and I am a Clinical Mental Health counselor who works with adolescents and adults. I work with families who are looking to get back on the same page with clear communications, with clients who are struggling with anxiety, depression, LGBQ+, trauma, addiction, and issues with self-esteem and self-acceptance. I have 10 years working in the substance use field with dual-diagnosis clients. I have experience at all levels of care. I also worked with adults at the inpatient level of care with comorbidity of substance abuse and mental health issues. I graduated from both Boston University with a B.A. in Accounting and Rivier University with an M.S. degree in Clinical Mental Health Counseling with a concentration in Substance Use Disorders.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Emma Shippee

Emma Shippee

Therapist

Virtual • New Hampshire


“I offer a person-centered approach using evidence-based practices that help to empower clients in reaching their goals and are tailored to the needs of each individual person.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Vannessa Davis

Dr. Vannessa Davis

Psychiatric Mental Health NP

Virtual • Salem, NH


“Her extensive knowledge in managing acute and chronic physical and mental health conditions allows her to help patients make empowered decisions about their health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Accepts 3 insurance carriers
Denise Champagne

Denise Champagne

Therapist

Virtual • New Hampshire


“My approach is honest and direct with all clients. As a naturally warm and caring individual, I utilize understanding, empathy and provide an accepting setting for self-disclosure without judgment.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Rosemary Dougherty

Rosemary Dougherty

Psychiatric Mental Health NP

Virtual • New Hampshire


I’m Rosemary, a licensed psychiatric nurse practitioner who is deeply committed to walking alongside you through life’s more tender and challenging moments. I work with adults who are navigating grief, loss, and major life transitions, and I also offer faith based therapy for those who want to incorporate their spiritual beliefs into the healing process.

Before specializing in mental health, I spent many years as a family nurse practitioner, which shaped the way I see people as whole and complex individuals. I believe everyone carries a story that deserves to be heard with care and respect. If you are feeling stuck, overwhelmed, or searching for meaning in a difficult season, I want to hear your story and help you find a way forward that feels true to you.

Chronic conditions, End of life care, Family issues, Grief or loss, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brenda Drake

Brenda Drake

Therapist

Virtual • New Hampshire


“As a licensed clinical social worker with over 25 years of experience working with mental health and addiction disorders, I offer a wide array of treatment modalities to meet your individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Energetic, Humorous, Inquisitive, Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sheri Gruner

Sheri Gruner

Therapist

Virtual • New Hampshire


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Alma Babbitt

Alma Babbitt

Therapist

Virtual • New Hampshire


“I believe that meaningful change occurs within a strong therapeutic relationship built on trust, respect, and genuine understanding.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cara McPhee

Cara McPhee

Therapist

Virtual • New Hampshire


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Denise Mendes-Wilson

Denise Mendes-Wilson

Therapist

Virtual • New Hampshire


“My goal is to promote confidence in navigating the complexities of anxiety so that individuals can be empowered and feel in charge of their responses to emotional upsets.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristen Caldwell

Kristen Caldwell

Therapist

Virtual • New Hampshire


“I help to facilitate healing the wounds of childhood by joining the child and adult into wholeness using Somatic Experiencing and Trauma Informed Yoga Therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Labombard

Jennifer Labombard

Therapist

Virtual • New Hampshire


“Many of my clients say it's easy to feel truly heard with me. Building trust and understanding is so important for making meaningful change.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Elizabeth Steward

Elizabeth Steward

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual • New Hampshire


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Catherine A. Yu

Dr. Catherine A. Yu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My appointments are supportive, practical, and tailored to help you feel better, build confidence, and function more fully in your everyday life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Elizabeth Gelpi

Elizabeth Gelpi

Therapist

Virtual • New Hampshire


“My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Emily Carey

Emily Carey

Therapist

Virtual • New Hampshire


“My warm, compassionate, and collaborative style empowers individuals to identify their needs and strengths...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Charla Malamed

Charla Malamed

Therapist

Virtual • New Hampshire


“My work is trauma-informed and attachment-based... I regularly use mindfulness skills and techniques from Internal Family Systems to assist my clients in developing their ability to expand their awareness, self witness, and integrate parts that have...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Amy MacNeill Rickey

Amy MacNeill Rickey

Therapist

Virtual • Bedford, NH


“I have been working with clients using attachment and trauma informed methods to support more positive outlooks, more positive behaviors, and better relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kayleen Reardon

Kayleen Reardon

Therapist

Virtual • New Hampshire


“I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Mariah Faulkner

Mariah Faulkner

Therapist

Virtual • New Hampshire


Hello! I am a licensed Clinical Mental Health Counselor who works with children, families and adults navigating anxiety, life transitions, relationship challenges, trauma and identity exploration. My focus on sessions is practical, real and tailored to each person. Sessions often involve exploring patterns, trying out strategies that actually fit your life and reflecting on what's working and what is not. With children, adults and families, I focus on building connection, understanding experiences and creating small changes that feel meaningful day-to-day. My goal is to make therapy feel like a partnership, not a checklist.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Ellen Annor

Ellen Annor

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach to therapy is collaborative, compassionate, and client-centered. I work together with clients to build a trusting professional relationship where they feel heard, respected, and actively involved in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Gladys Frankel

Gladys Frankel

Psychologist

Virtual • New Hampshire


“I feel that a safe, supportive experience enables each individual to develop their potential and challenge the hurdles they face.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
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About our therapists serving Portsmouth, NH

Number of therapists serving Portsmouth, NH
There are over 356 therapists in Portsmouth, NH accepting new patients.
356+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 90%Depression
  • 87%Stress management
  • 77%Trauma
  • 73%PTSD
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 90%Point32 Healthcare
  • 88%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%German
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 31%Licensed Independent Clinical Social Worker
  • 15%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 24%Family therapy
  • 15%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portsmouth

Finding the right therapist in Portsmouth starts with getting clear on what kind of care you need. Therapists, counselors, psychologists, and psychiatrists each bring different training and credentials. If you're looking for talk therapy for anxiety, depression, or relationship concerns, a licensed therapist (such as an LMHC, LCSW, or LMFT) is a common starting point. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in the Portsmouth seacoast area offer both virtual and in-person sessions, so you can choose the format that works for your schedule.

With several directories listing providers across New Hampshire, it can be hard to tell who is actually accepting new patients and who takes your specific plan. Reading a provider's bio can help you understand their approach, specialties, and what a first session might look like — so you can feel more confident before you book.

Therapy in Portsmouth can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance information to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

Explore more therapists in New Hampshire

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1 Cost may vary based on your location, age, and insurance coverage.