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Find a therapist in New Rochelle, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Rochelle, NY accepting new patients

Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,401 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.

Loren Ecker

Loren Ecker

Therapist

Virtual & in-person • 13 mi away • Flushing, NY


“My approach is warm, honest, and practical. I draw from evidence-based methods like Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), and trauma-informed care...”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Elizabeth Silverman

Elizabeth Silverman

Therapist

Virtual & in-person • 19 mi away • Brooklyn, NY


“I approach therapy as collaborative journey to understand more about our selves, experiences, and relationships.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Bruce Lowenstein

Dr. Bruce Lowenstein

Psychologist

Virtual & in-person • 20 mi away • New City, NY


“Feeling listened to and understood, accepted and supported as well as gently challenged when necessary, always with the goal of feeling better and living well.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Participatory, Warm
Accepts 11 insurance carriers
Kelly Tedesco

Kelly Tedesco

Therapist

Virtual & in-person • 20 mi away • Lynbrook, NY


“I approach my sessions with an open-mind. Every session varies based on each client's needs and my goal is to help you become the best version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jess Benston

Jess Benston

Therapist

Virtual & in-person • 20 mi away • Brooklyn, NY


“My approach integrates Gestalt therapy, psychodynamic insight, and the creative process to support deep, embodied change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Isaiah David

Isaiah David

Therapist

Virtual & in-person • 16 mi away • New York, NY


“Psychoanalysis is a long-term engagement with the unconscious which aims for fundamental and transformational changes in one's experience of the world by means of dialogue with one's conflicting desires.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Open-minded
Accepts 15 insurance carriers
Youssef Abdel-Gawad

Youssef Abdel-Gawad

Psychiatrist

Virtual & in-person • 16 mi away • New York, NY


I am a psychiatrist and psychotherapist with a professional background focusing on mood disorders, anxiety, and challenges in relationships. I attach importance to the ways issues of culture, race, trauma, family dynamics, and migration influence how we carry ourselves in the world and approach our experiences.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jean Souffrant

Jean Souffrant

Psychologist

Virtual & in-person • 20 mi away • Baldwin, NY


Truly accepting, non-judgmental and passionate about what I do.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Lea Boriskin

Lea Boriskin

Therapist

Virtual & in-person • 20 mi away • Baldwin, NY


“I have over 15 years of experience helping patients recognize how symptoms manifest, to foster control over anxiety and depression plaguing him/her.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Lorner

Heather Lorner

Therapist

Virtual & in-person • 14 mi away • Oyster Bay, NY


“I believe in creating a safe and supportive environment where clients can explore their challenges, build effective coping strategies, and work towards lasting change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Gila Schwartz

Gila Schwartz

Therapist

Virtual & in-person • 19 mi away • Plainview, NY


Gila Schwartz is a therapist located on Long Island, NY. A psychologist focuses on the evaluation, prevention, diagnosis, and treatment of mental, emotional and behavioral health issues. A clinical psychologist uses psychotherapy and other counseling skills to improve emotional and mental health.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Brennan Pedersen

Brennan Pedersen

Psychologist

In-person • 16 mi away • New York, NY


“I help others to say what they have withheld, allowing them to begin to see the world from new perspectives, developing new ways of being in the world, the opportunity to make new choices.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Open-minded
Accepts 2 insurance carriers
Amy Calmann

Amy Calmann

Therapist

Virtual & in-person • 16 mi away • New York, NY


“I've been in this field for 15+ years and have successfully treated those experiencing a wide range of difficulties.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Meredith Mirabile-Bizzak

Meredith Mirabile-Bizzak

Therapist

Virtual & in-person • 16 mi away • Brooklyn, NY


“My approach to working with clients is eclectic; I will always consider the client's needs first and treat each client as an individual.”
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Helen Reiss

Helen Reiss

Therapist

Virtual & in-person • 21 mi away • Brooklyn, NY


These challenging times can strain our abilities to cope. You may find you are more fatigued or more irritable; many are feeling the stress in important relationships. It has been an especially difficult time for children and teens, and their parents. It's a good time to get some support. I believe that healing starts with self compassion. I can help you to cultivate a compassionate curiosity that honors your strengths and explores the areas where you would like to change and grow.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yasmin Potts-Thomas

Yasmin Potts-Thomas

Therapist

Virtual & in-person • 21 mi away • Brooklyn, NY


“She is a firm believer that a strong therapeutic relationship is what makes therapy special and effective.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Participatory
Accepts 5 insurance carriers
Linda Katz

Linda Katz

Therapist

Virtual & in-person • 21 mi away • Cedarhurst, NY


As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Stephen Percy Mondia

Dr. Stephen Percy Mondia

Psychiatrist

Virtual & in-person • 14 mi away • Long Is City, NY


I am a board-certified adult/consult-liaison psychiatrist, who is currently practicing in NYC. Patients who enter treatment with me can expect to receive holistic and individualized care for their mental and emotional needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mariela Gutterman

Mariela Gutterman

Therapist

Virtual & in-person • 21 mi away • Oceanside, NY


“I offer a mindfulness approach to help you cope during difficult times, overcome crisis and foster resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ira Lowinger

Ira Lowinger

Psychologist

Virtual & in-person • 21 mi away • Lawrence, NY


“I believe therapy should be entirely customized to you, blending a warm, empathetic style with practical, proven strategies.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Natalie Gross

Natalie Gross

Therapist

Virtual & in-person • 21 mi away • Lawrence, NY


“I utilize different modalities to suit the needs of my clients including CBT, DBT, IFS, EFT and EMDR.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Amanda Arena-Miller

Dr. Amanda Arena-Miller

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“I have a passion for helping people find their voice in order to be more assertive and understand the ways that past relationship dynamics might be impacting their ability to express themselves authentically.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sara Rothstein

Sara Rothstein

Therapist

Virtual & in-person • 21 mi away • Brooklyn, NY


“Together, we will work in the moment as it is affected by past and early experiences. Using talk therapy and art, as well as trauma-informed approaches, including body work and tapping, we can explore and process feelings.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • 21 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chava Abramovitz

Chava Abramovitz

Therapist

Virtual & in-person • 21 mi away • Spring Valley, NY


Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Quinterno

Dr. Matthew Quinterno

Psychologist

In-person • 21 mi away • Merrick, NY


I’m a licensed psychologist with training and clinical experience across inpatient, outpatient, partial hospitalization, and private practice settings. I completed my PsyD at Hofstra University and have worked in hospital-based systems, as well as community and school-based settings.

I work with adults and adolescents facing a range of concerns, including depression, anxiety, trauma-related difficulties, personality-related patterns, psychosis-spectrum conditions, and life transitions. I also have experience supporting individuals navigating identity development, relationship challenges, and long-standing patterns of emotional distress that feel difficult to change.

Across settings, I have found that people often come to therapy not just because of symptoms, but because they want to feel more understood, more grounded, and more connected to themselves and others.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 17 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Robin Malamud

Robin Malamud

Therapist

Virtual & in-person • 21 mi away • Melville, NY


“My goal in treatment is for you to find your best quality of life and be able to overcome life's challenges and obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Michael Marzo

Michael Marzo

Therapist

Virtual & in-person • 21 mi away • Melville, NY


“My therapeutic approach is a strength-based and solution-focused model of support that is geared toward identifying strategies to help people better manage their own personal emotions, while simultaneously strengthening their bonds with partners and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Fritzner Montalmant

Dr. Fritzner Montalmant

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Brooklyn, NY


“I work diligently with my patients and firmly believe in active listening / empathy to form genuine partnerships with each one.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Tina Godinger

Tina Godinger

Therapist

Virtual & in-person • 17 mi away • New York, NY


“As a therapist, I am collaborative, interactive and transparent. I attempt to bring warmness, laughter and humility to the process.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Lydia Warner

Dr. Lydia Warner

Psychologist

Virtual & in-person • 21 mi away • Merrick, NY


“My focus is to assist my clients in developing strategies to cope with frustration, stress and other emotions without becoming overwhelmed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Christie Brulhardt

Christie Brulhardt

Therapist

Virtual & in-person • 21 mi away • Wantagh, NY


“My unique approach to therapy combines clinical and holistic methods to empower my clients in taking control of their mental and emotional health and learn how to walk through life feeling more balanced and grounded inside and out.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Russo

Dr. Danielle Russo

Psychologist

Virtual & in-person • 20 mi away • Mount Kisco, NY


I have been a practicing licensed clinical psychologist for 10 years but a healer for life. My passion has always been helping my clients better understand themselves, separate themselves from their diagnosis and symptoms, and use tools to help heal their soul. In a world that constantly tells you who you “Should” be, it can be hard to find and feel at home in your true self.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melissa Goldman

Melissa Goldman

Therapist

Virtual & in-person • 22 mi away • North Bellmore, NY


“My goal is to provide a safe, supportive, caring & professional environment while establishing trust & rapport.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Fatima Odetalla

Dr. Fatima Odetalla

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Pomona, NY


“Dr. Odetalla is passionate about treating clients holistically. Utilizing her family medicine and psychiatric knowledge, she embraces an integrative and culturally sensitive approach to diagnosing and treating mental health conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • 22 mi away • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
April Harvin

April Harvin

Therapist

Virtual & in-person • 16 mi away • New York, NY


“My approach is collaborative, affirming, nonjudgmental, and highly attuned to who you are and where you are in your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Thomas Vacchio

Dr. Thomas Vacchio

Psychologist

In-person • 19 mi away • Huntington, NY


“Dr. Vacchio believes in a collaborative approach to treatment, with a strong emphasis on cultivating, developing and enhancing the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mario Ismael Espinoza

Mario Ismael Espinoza

Therapist

Virtual & in-person • 15 mi away • New York, NY


Mario's experience in concert dance, movement healing, Neurosomatic Intelligence, catholic upbringing and curanderismo, makes Mario an ideal therapist for people looking to strengthen their relationship between Mind, Body, and Spirit.

Mario has worked with performing artists, adolescents, couples, immigrant families, older adults and QTBIPOC, in English, Spanish & Spanglish, addressing symptoms of anxiety, depression, chronic pain, and trauma. Mario's approach is pluralistic, body-centered and spiritually-sensitive.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Rochelle

Finding the right therapist in New Rochelle starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common credentials to look for include LCSW, LMHC, LMFT, and psychologist — each brings a different training background, but all are qualified to provide talk therapy.

New Rochelle is part of Westchester County, where therapy session rates can vary widely. Using your in-network insurance benefits is one of the most reliable ways to keep costs manageable. On Headway, you can enter your insurance details to see estimated session costs before you book, and out-of-pocket costs may be as low as $0 per visit, depending on your location and coverage. Nationally, Headway partners with over 100 insurance plans to help connect you with a provider who fits both your clinical needs and your budget.

Beyond credentials and cost, fit matters. Reading a provider's bio can help you understand their approach, personality, and areas of focus. Many providers on Headway also offer a free phone consultation, so you can get a sense of whether the relationship feels right before committing to a session.

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1 Cost may vary based on your location, age, and insurance coverage.