

Syracuse parents seeking postpartum support can connect with 2,382 providers through Headway's platform. Sessions address postpartum depression, anxiety, and related concerns with evidence-based approaches and compassionate care tailored to your needs.
My name is Janet O’Hare. In my psychotherapy practice, I work with people of all ages and many backgrounds, with all kinds of goals and concerns. These often include:
· Addressing worries and stresses
· Navigating knotty problems in life
· Working on relationships
· Welcoming a new child into the family
· Dealing with a serious illness
· Handling a major career challenge
· Managing trauma-related issues
I am especially interested in the zone where the waves of the soul crash on the rocks of the body. I have a great deal of experience with trauma of many types, in many degrees of severity. I have also worked extensively with, and have a special love for, new families, mothers and childbearing. I am honored to be present at the end of life. I am a psychodynamic feminist and am deeply interested in history and in political and moral movements.
Each client is an individual which requires not a one size fits all treatment approach. I have over 10 years of prescribing experience in inpatient and outpatient settings and unde4rstand that not every person requires the same treatment plan. I also provide MAT, ie, suboxone, vivitrol, naltrexone for Opioid Use Disorder and Alcohol Use Disorder in a non judgmental private setting.
Whether you are feeling down, depleted, or in pain; if you’re wondering whether you are good enough, or having difficulties finding the motivation to start your day, psychotherapy is an effective way of rediscovering yourself. It allows you to get to the root of your symptoms and find the answers you are looking for in order to create a more fulfilling sense of self. As individuals, we all experience depression, anxiety, trauma in our lives, often more than once. You do not have to go through these issues alone.
Whether you are experiencing difficulties as an individual, with friends, family members, or your partner, Cecilia Bichara, LCSW uses a combination of psychodynamic practices that are individually tailored to meet your needs. She provides individual, couple, and family therapy in a safe nonjudgmental space and can help you in this very personal journey.
Todos pasamos por momentos difíciles de depresión, ansiedad, trauma y más de una vez, los cuales causan angustias, baja autoestima, y afecta nuestra percepción del mundo, de los demás, y de nosotros mismos. Con mi experiencia en terapia individual,de pareja y familiar en un ambiente de aceptación y confidencialidad, puedo ayudarlo/a en este proceso personal.
It takes strength and bravery to let others witness our suffering and I will honor that in our work together. I want to assist you in this journey by use of empathy, compassion, attunement and humor. I will help you to embrace your current state while also teaching you how to navigate, contain and process feelings. The focus of my work is to empower you to be the best version of yourself.
I specialize in attachment and developmental trauma, childhood/adulthood sexual abuse and domestic violence. I also have experience working with identity and sexuality, self-esteem, relationship conflicts, PTSD, anxiety and depression. I will help you to embody your emotional experience in order to feel relief and enhance personal growth.
My work has a psychodynamic framework with frequent use of Somatic Experiencing®, CBT, DBT, and mindfulness techniques. Please reach out for a free consultation. I welcome the opportunity to connect and look forward to hearing from you.
My passion is to provide psychotherapy to individual adults and late teens. I truly enjoy working with clients with anxiety, depression, uncertainty in life transitions and who want to work towards self-improvement, strengthen interpersonal relationships, and problem solve. A strong, trusting therapeutic relationship is essential to gaining insight into your thoughts and behaviors. It helps you to feel accepted and supported as you work towards making positive changes in your life. You don’t have to face these challenges alone.
Soledad Pirro, FNP-BC, PMHNP-BC is a dual-board-certified family and psychiatric-mental health nurse practitioner who has combined expertise in primary and psychiatric care. She offers holistic, evidence-based Telehealth services and is committed to a nonjudgmental, client-centered focus. Her practice helps individuals enhance physical and emotional well-being through individualized care.
I come to you with over 20 years of experience working with populations across the life cycle. I have a deep and empathic understanding of challenges and complexities that impact at all stages of life. I specialize in helping adults struggling with anxiety and depression, and experiencing relational issues and difficulties in parenting. I approach each client with an open mind, compassion, and empathy.
I specialize in working with adults experiencing depression, anxiety, life transitions, interpersonal relationship challenges, and difficulties with assertiveness.
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.
Welcome—I'm glad you're here. I offer fully remote therapy with a focus on women’s mental health, including anxiety, depression, trauma, relationship challenges, and major life transitions such as marriage, divorce, relocation, career changes, retirement, and starting college. I also specialize in maternal mental health, providing compassionate support during the prenatal and postpartum periods. I accept referrals for adolescents and couples on a case-by-case basis.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Syracuse starts with identifying the type of support you need. Postpartum depression and anxiety can look different from person to person — some parents experience persistent sadness or difficulty bonding, while others notice racing thoughts, irritability, or changes in sleep and appetite. A licensed provider who specializes in perinatal mental health can help you understand what you're experiencing and work with you on a plan that fits your situation.
When choosing a provider, consider their experience with postpartum and maternal mental health, the type of therapy they practice, and whether they offer virtual or in-person sessions. Reading a provider's bio before booking can give you a sense of their approach and what to expect. A free phone consultation is another way to see if a provider feels like the right match before committing to a full session.
Therapy in Syracuse can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a postpartum specialist who fits both your clinical needs and your budget.
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