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Find a therapist in Syracuse, NY — covered by insurance

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Top therapists in Syracuse, NY accepting new patients

Accessing mental health support in Syracuse is easier with Headway's network of 8,403 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.

Nataly Guardiola

Nataly Guardiola

Therapist

Virtual • New York


“I'm a bilingual Latina Clinical Social Worker with over a decade of experience supporting children, adolescents, and adults.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charmaine Spencer

Charmaine Spencer

Therapist

Virtual • New York


“My goal is to create an empathic, supportive, and nonjudgmental space where you can examine your life, explore your goals, process, and move towards positive growth.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Katz

Linda Katz

Therapist

Virtual & in-person • Cedarhurst, NY


As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Judith Rosenblum

Dr. Judith Rosenblum

Psychologist

Virtual • Medford, NY


“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Nalin Gorbert

Nalin Gorbert

Therapist

Virtual • New York


“My approach is holistic, client-centered, and trauma-informed, using evidence-based practices to help you build insight, strengthen coping skills, and create meaningful, lasting change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Minnie Berman

Minnie Berman

Therapist

Virtual • New York


“My approach is psychodynamic and strength-based, blending practices from both Eastern and Western psychology and spiritual traditions to integrate body, mind, and spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Fausat Odubiyi

Dr. Fausat Odubiyi

Psychiatric Mental Health NP

Virtual • New York


“As a psychiatric nurse practitioner, she may specialize in Schizophrenia and Mood Disorders, in addition to other conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Debbie Mankita

Debbie Mankita

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with over 15 years of experience working with adults from diverse backgrounds and life experiences. I aim to create a space where clients feel understood, respected, and free from judgment. I work collaboratively and believe therapy should meet you where you are. My goal is to support you in gaining clarity and confidence as you navigate what brought you to therapy.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leigha Rogers

Leigha Rogers

Therapist

Virtual • New York


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Greg Hetmeyer

Greg Hetmeyer

Therapist

Virtual • New York


“My approach is collaborative, strength-based, and grounded in the belief that you are the expert of your own life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Denise Eshenaur

Denise Eshenaur

Therapist

Virtual • Rochester, NY


“I have specialized training in helping people through depression, anxiety and trauma as they relate to overall health.”
Anxiety, Depression, Eating disorders, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angela Obernesser

Angela Obernesser

Therapist

Virtual & in-person • Ellenville, NY


“My goal is to form a strong therapeutic connection with my clients so that we can dive into their world and process their thoughts, feelings, and experiences.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers
Eduward Grandes

Eduward Grandes

Psychiatric Mental Health NP

Virtual • New York


“Fluent in English, Spanish, and Portuguese, Eduward brings a culturally competent approach to his practice, valuing the diverse backgrounds of his patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
RoseAnn O'Connor

RoseAnn O'Connor

Therapist

Virtual • New York


I am a LCWS-R (NY)/LISW-CP(SC) with over 20 years of clinical experience across a variety of settings including: school social work, outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Tori Chen

Tori Chen

Therapist

Virtual • New York


I am a licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor, who specialized in both traditional talk therapy and EMDR therapy. Among my areas of expertise are anxiety, depression, substance use, relationships issues, trauma and more. I also have extensive experience working with gifted children, adults and their families, as well as individuals and families living with Autism Spectrum Disorders.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jamie Papathomopoulos

Jamie Papathomopoulos

Therapist

Virtual • New York


“I deeply believe that by leaning into a compassionate space and having an empathetic ear to listen, that happiness is truly attainable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eileen DeNicolo

Eileen DeNicolo

Therapist

Virtual • New York


“Together, we will address your concerns, build upon your strengths, and discover better ways to help you find meaning and balance in your life, even when life demands feel overwhelming.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Julia Silveira

Julia Silveira

Therapist

Virtual • New York


“Being bicultural myself, I understand the complexities of belonging, identity, and the ways culture influences how we relate—to others and to ourselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karissa Melchior

Karissa Melchior

Therapist

Virtual • New York


“I believe you have everything you need to reach your full potential, sometimes it's just hard knowing where to start.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • New York


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • New York


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Alex Kehoe

Alex Kehoe

Therapist

Virtual • New York


Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jinying Liu

Jinying Liu

Therapist

Virtual • New York


I am here to support you and create a safe, accepting space dedicated to your individual needs, whether you are seeking to process past or current experiences, learn coping techniques, challenge negative patterns, establish healthy boundaries, or improve your relationships.


It is natural and normal to sometimes feel confused, scared, angry, exhausted, lonely, empty, disconnected or overwhelmed by our ever changing life circumstances. The focus of our therapeutic collaboration will be to develop a plan tailored to your unique needs and goals. My person-centered philosophy focuses not only on life's struggles but building upon your strengths. I seek to develop a therapeutic relationship that is genuine, energetic, and meaningful.


My expertise includes, but is not limited to anxiety, depression, anger, body image, ADHD, complex trauma, intimacy, sexuality, grief, relationship, attachment, identity and life changes. I am LGBTQIA+ affirming, culturally competent, trauma sensitive, body positive, and sex positive. My commitment is to help you to achieve balance, clarity and liberation.


I provide telehealth both in English and Mandarin Chinese.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Kathleen Christie

Kathleen Christie

Therapist

Virtual • New York


“I draw from a dynamic collection of resources, theoretical approaches, and creative and am exclusively interested in you feeling increasingly empowered to manage your daily experience.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Peggy Gorel

Peggy Gorel

Therapist

Virtual • New York


“I believe therapy is most effective when clients feel emotionally safe and actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Camelia Evans

Camelia Evans

Psychiatric Mental Health NP

Virtual • New York


Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Precious Aderibigbe

Precious Aderibigbe

Therapist

Virtual • New York


“My approach to therapy is collaborative, curious, and client-centered. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jennifer Prell

Jennifer Prell

Therapist

Virtual • New York


“My goal is to provide a supportive and nonjudgmental space where clients feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrecia Spaulding

Andrecia Spaulding

Therapist

Virtual • New York, NY


“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Cloricea Brooks

Cloricea Brooks

Therapist

Virtual • New York


“My approach is structured, collaborative, and goal-oriented. Sessions focus on both insight and action, with an emphasis on building skills that translate into real-world change between sessions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Alexandra Kariyannis

Alexandra Kariyannis

Therapist

Virtual • New York


“Alexandra views therapy as a space where you can show up exactly as you are, no pressure, no judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rachel Liu

Rachel Liu

Therapist

Virtual • The Bronx, NY


“My practice is especially welcoming to immigrants, first-generation Americans, and individuals navigating bicultural identities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Kathryn Donivan

Kathryn Donivan

Therapist

Virtual • New York


“I like to meet you where you are at. Everyone seeks out treatment for different concerns, at different phases in their lives, and with a wide variety of goals from therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Erica Rosa

Erica Rosa

Therapist

Virtual • New York


“I specialize in integrating trauma-informed care principles into our work, meeting you where you are, and honoring that you are the expert in your own life and experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Syracuse, NY

Number of therapists within 20 miles of Syracuse, NY
There are over 33 therapists in Syracuse, NY accepting new patients.
33+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 97%Stress management
  • 88%Relationship issues
  • 88%Trauma
  • 85%Depression
Insurances accepted
Watercolor illustration of insurance cards
  • 91%Aetna
  • 91%Cigna
  • 82%Carelon Behavioral Health
  • 76%Oxford
  • 76%United Healthcare
Languages spoken
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  • 100%English
  • 3%Spanish
How they see their clients
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  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 42%Licensed Mental Health Counselor
  • 30%Licensed Clinical Social Worker
  • 9%Licensed Creative Arts Therapist
  • 9%Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 36%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Syracuse, NY

Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.

In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.

Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.