Find a therapist in Syracuse, NY — covered by insurance
Top therapists in Syracuse, NY accepting new patients
Accessing mental health support in Syracuse is easier with Headway's network of 8,396 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.
As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.
***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com
I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.
I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.
Hey there! I'm an LCSW and psychotherapist with over 4 years of experience. I specialize in working with LGBTQIA+ teens and adults and people living with depression, anxiety, and the impact of trauma. I create a space where your full self is welcome—your identity, culture, feelings, and questions.
About our therapists located within 20 miles of Syracuse, NY
- 100%Anxiety
- 97%Stress management
- 88%Relationship issues
- 88%Trauma
- 85%Depression
- 91%Aetna
- 91%Cigna
- 82%Carelon Behavioral Health
- 76%Oxford
- 76%United Healthcare
- 100%English
- 3%Spanish
- 91%In-person or online
- 9%In-person only
- 79%Woman
- 21%Man
- 42%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 9%Licensed Creative Arts Therapist
- 9%Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 97%Individual therapy
- 36%Family therapy
- 21%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Syracuse, NY
Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.
In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.
Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.
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