

Whether you're in New York City or upstate, Headway connects you with 8,212 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a board certified Mental Health Counselor who works with individuals and couples and provides care for patients who struggle with interpersonal relationships, depression and anxiety. I studied at Brooklyn College, where I obtained a MA in Mental Health Counseling. I also worked in the profession for over four years, where I established my objection relations & cognitive restructuring techniques that have been a crucial part of my practice and my patients' success and progress.
I’m a licensed psychotherapist based in New York, working with adults navigating anxiety, trauma, grief, life transitions, and questions of meaning.My clinical training includes CBT, trauma-informed care, and mindfulness-based approaches, along with certification in psychedelic-assisted therapy through CIIS and MAPS. I also have experience supporting clients around identity, immigration, and cross-cultural experiences, and offer therapy in both English and Russian.
As a trauma therapist who specializes in working with adults recovering from eating disorders and disordered eating, I am here to support you in moving towards a nourishing relationship with food and body. I have extensive experience working with survivors of sexual violence and intimate partner violence as well as those navigating their relationship to a current or former faith.
I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.
Most of my clients would describe me as an empath who is warm, caring, and non-judgmental. I often hear, that speaking with me is like speaking with a best friend. I utilize my education, experience, training and education to support you, and the situations/issues you face. I have an ecumenical spiritual belief system, which can be brought into session at your request. As a member of the LGBT+ community, being sober, and over coming clinical depression have only contributed to my therapeutic approach. I look forward to getting to know you, and working with you for the best possible outcome. Please contact me should you have issue with finding an available time to accommodate your schedule. I will do what I can to help you find a mutually agreed appointment.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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