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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,212 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Janette Marsac

Janette Marsac

Therapist

Virtual • New York


“Through a supportive and insight-oriented approach, I'll help you build awareness, resilience, and a greater sense of internal stability.”
Anxiety, Chronic conditions, End of life care, Grief or loss, Infertility
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chinonye Edeh

Chinonye Edeh

Psychiatric Mental Health NP

Virtual • New York


“Patients can expect to leave their session with Chinonye with the feeling of being heard, supported, judgement-free environment, collaborative approach, preventative health focus, empowered to take total charge of their health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Andrecia Spaulding

Andrecia Spaulding

Therapist

Virtual • New York, NY


“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Olga Victor

Olga Victor

Therapist

Virtual • New York


“I believe that therapy is the process of taking a journey to learn about yourself and to grow as an individual.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joseline Valverde

Joseline Valverde

Therapist

Virtual • New York


“I am committed to providing a safe, non-judgmental space where clients can explore and express their thoughts and feelings.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Alan Mackie

Dr. Alan Mackie

Therapist

Virtual • Westtown, NY


“From my perspective, one's mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Bridget Latopolski

Bridget Latopolski

Therapist

Virtual • New York


“I provide a warm, supportive space where clients feel heard, comfortable and empowered to grow through life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Antonia Isnardi

Antonia Isnardi

Therapist

Virtual • New York


“As a licensed art therapist, I am passionate about using the transformative power of creativity and self-expression to support personal growth.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 2 insurance carriers
Teresa Martinez

Teresa Martinez

Therapist

Virtual • New York


“Believing that we are usually doing the best that we can, I usually utilize the strengths perspective in addition to other interventions to reinforce gains and provide encouragement.”
Anxiety, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Natasha O'Connor

Dr. Natasha O'Connor

Psychologist

Virtual • New York


“I view therapy as a space where you can express yourself without judgment and work through problems to find effective solutions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Amber Mascioli

Amber Mascioli

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and judgement-free. I want you to feel comfortable being yourself without pressure or expectations.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Subashini Jesurasa

Dr. Subashini Jesurasa

Psychologist

Virtual • New York


“My goal is to empower individuals and families with practical tools, compassionate support, and evidence-based interventions to foster meaningful growth and resilience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Jemila McPhee

Jemila McPhee

Therapist

Virtual • Jamaica, NY


“My approach blends evidence-based practices, including cognitive behavioral therapy and mindfulness, with a warm, collaborative environment.”
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Alan Mackie

Dr. Alan Mackie

Therapist

Virtual • New York


“From my perspective, one's mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Angelica McKenzie

Angelica McKenzie

Therapist

Virtual • Niagara Falls, NY


“I show empathy and care and concern for others well being. I am not here to judge, I am here to listen with openness and understanding.”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
David Ciulla

David Ciulla

Therapist

Virtual • New York


“The most common issue people have is learning how to get their needs met appropriately and effectively.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Brittany James

Brittany James

Therapist

Virtual • New York


“My approach is warm, collaborative, and rooted in creating a safe space where you can feel seen, heard, and supported.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Freya Taganile

Freya Taganile

Therapist

Virtual • New York


“Freya is committed to empowering clients to take charge of their mental health and build a fulfilling and meaningful life...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Erika Lowry

Erika Lowry

Psychiatric Mental Health NP

Virtual • New York


“My approach is holistic, person-centered, and genuinely attentive — shaped by a deep belief that every person deserves to feel understood before they feel treated.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Sophia Pazos

Sophia Pazos

Therapist

Virtual • New York


“My ability to empathize and provide a neutral critical eye to client challenges, allows me to closely align with them as they walk a path towards building confidence and awareness.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Omar Kazi

Omar Kazi

Therapist

Virtual • New York


“I firmly believe that self-criticism is often our greatest obstacle. To counteract this, I practice self-kindness and nonjudgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Rachael Giustino

Rachael Giustino

Therapist

Virtual • New York


“I take a trauma-informed, compassionate, and collaborative approach to therapy. My role is to help you reconnect with your strengths, restore a sense of control, and create space for growth that feels steady and empowering.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Energetic, Warm
Accepts 10 insurance carriers
Liam Amoroso

Liam Amoroso

Therapist

Virtual & in-person • Valley Stream, NY


I am a board certified Mental Health Counselor who works with individuals and couples and provides care for patients who struggle with interpersonal relationships, depression and anxiety. I studied at Brooklyn College, where I obtained a MA in Mental Health Counseling. I also worked in the profession for over four years, where I established my objection relations & cognitive restructuring techniques that have been a crucial part of my practice and my patients' success and progress.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers
Dominique Miller

Dominique Miller

Therapist

Virtual • New York


“My objective is to create a warm, nonjudgmental space where you can explore challenges, gain new perspectives, and develop effective strategies that suit your unique circumstances.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Bozhena Vistman

Bozhena Vistman

Therapist

Virtual • New York


I’m a licensed psychotherapist based in New York, working with adults navigating anxiety, trauma, grief, life transitions, and questions of meaning.My clinical training includes CBT, trauma-informed care, and mindfulness-based approaches, along with certification in psychedelic-assisted therapy through CIIS and MAPS. I also have experience supporting clients around identity, immigration, and cross-cultural experiences, and offer therapy in both English and Russian.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Darlene Braithwaite

Darlene Braithwaite

Therapist

Virtual • New York


“I bring a warm, empathic, supportive, and collaborative presence to sessions and value building strong, trusting relationships with my clients.”
ADD/ADHD, Depression, LGBTQIA+, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chenelle Browne

Chenelle Browne

Therapist

Virtual • New York


“I draw from evidence-based approaches like Solution-Focused Therapy, Dialectical Behavior Therapy (DBT)... to support you in making meaningful, lasting changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ashley Berry

Ashley Berry

Therapist

Virtual • New York


“Ashley utilizes a person-centered approach to help individuals overcome challenges and work toward a stronger sense of self.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • New York


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacqueline Jones

Jacqueline Jones

Therapist

Virtual • New York


“I provide a supportive, practical approach to therapy, helping clients navigate stress, anxiety, and life's everyday challenges.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer McLane

Jennifer McLane

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, direct, and solution-focused. I look beyond symptoms to understand how stress, routines, habits, and life circumstances are impacting how you feel day to day.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Melissa Chipollini

Dr. Melissa Chipollini

Psychologist

Virtual • New York


“Clients can expect to feel heard and empowered. I will do my very best to promote an open, understanding, and empathetic environment where you can explore the depths of yourself, be challenged, and embark on the journey to healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers
Estina Cain

Estina Cain

Therapist

Virtual • New York


“I am dedicated to providing a compassionate and supportive space where you can feel heard, understood, and valued.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Maia Campbell

Maia Campbell

Therapist

Virtual • New York


As a trauma therapist who specializes in working with adults recovering from eating disorders and disordered eating, I am here to support you in moving towards a nourishing relationship with food and body. I have extensive experience working with survivors of sexual violence and intimate partner violence as well as those navigating their relationship to a current or former faith.

Eating disorders, Identity issues, PTSD, Trauma
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Vivian Colon

Vivian Colon

Therapist

Virtual • New York


I am a therapist with a Latinx background and strongly believe we can benefit from a therapist during major life events to help us navigate the valleys of life. This can be major job change, divorce, reinventing ourselves, empty nest syndrome, and death of a loved one. All of these events change our identify a bit. They can bring up unresolved issues in our past. I am therapist that goes to therapy. I believe in the healing power and magic of safe spaces that allow US to be AUTHENTIC. I've been a therapist for the past 12 years and have accumulated experience working with folks who have experienced trauma, anxiety, infertility, bereavement, suicide, PNES, epilepsy, immigration and depression.

Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Infertility
Affirming, Creative, Empowering
Accepts 12 insurance carriers
Kanako Okuda

Kanako Okuda

Therapist

Virtual • New York


“I want to help you cultivate the best parts of you to enhance the areas of your life that you may feel the need to change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Paula Tirado-Mansilla

Paula Tirado-Mansilla

Therapist

Virtual • New York


“I believe in tailoring therapy to your goals. It is common knowledge that many of us do not have access to suitable role models...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Wendoline Vargas

Wendoline Vargas

Therapist

Virtual • New York


“Born to immigrant parents herself, Wendoline understands the pressures and complexities of growing up a first-gen child, allowing her the opportunity to connect with clients of immigrant parents in a unique way.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Joseph Illovsky

Joseph Illovsky

Therapist

Virtual • East Northport, NY


Most of my clients would describe me as an empath who is warm, caring, and non-judgmental. I often hear, that speaking with me is like speaking with a best friend. I utilize my education, experience, training and education to support you, and the situations/issues you face. I have an ecumenical spiritual belief system, which can be brought into session at your request. As a member of the LGBT+ community, being sober, and over coming clinical depression have only contributed to my therapeutic approach. I look forward to getting to know you, and working with you for the best possible outcome. Please contact me should you have issue with finding an available time to accommodate your schedule. I will do what I can to help you find a mutually agreed appointment.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Aschel Gregory

Aschel Gregory

Therapist

Virtual • New York


“I enjoy helping clients gently connect the dots between past experiences, current patterns, and the goals they want for their lives.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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