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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,204 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Aia Ribadeneira

Aia Ribadeneira

Therapist

Virtual • New York


“I believe healing begins in a safe, supportive therapeutic relationship where you feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leonard Tedesco

Leonard Tedesco

Therapist

Virtual • Brooklyn, NY


“I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. David Reetz

Dr. David Reetz

Psychologist

Virtual • New York


“In our work together, I will not ask you to complete worksheets, talk about breathing or the importance of mindfulness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Linda King-Bronner

Linda King-Bronner

Therapist

Virtual • Clarence, NY


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • New York


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Kevin Martinez

Kevin Martinez

Therapist

Virtual • New York


“Therapy with me is thoughtful, direct, and collaborative, focused on creating change that feels sustainable rather than performative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Marzo

Michael Marzo

Therapist

Virtual & in-person • Melville, NY


“My therapeutic approach is a strength-based and solution-focused model of support that is geared toward identifying strategies to help people better manage their own personal emotions, while simultaneously strengthening their bonds with partners and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sarah Confeiteiro

Sarah Confeiteiro

Therapist

Virtual • New York


“Together, we'll slow down, gain clarity about what's keeping you stuck, and explore patterns that may no longer be serving you.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Esta Rose

Esta Rose

Virtual & in-person • New York, NY


“I am a compassionate and humourous therapist with many years of experience working with children, adults, couples, and families.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Elena Alonso

Elena Alonso

Therapist

Virtual • New York


“I'm Elena, a first-generation Cuban American New Yorker, therapist with nearly 18 years of experience as a Licensed Clinical Social Worker.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Maleh

Dr. Nicole Maleh

Psychologist

Virtual & in-person • Armonk, NY


I'm a Licensed Clinical Psychologist in private practice, where I work with children, adults, and families to navigate life’s most meaningful (and challenging) moments. Whether you're facing a transition, parenting stress, emotional overwhelm, or relationship struggles, I provide a warm, collaborative space to understand what’s happening beneath the surface and begin the process of change. I offer both in-person sessions in Westchester and virtual therapy across New York State.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ouida Malik

Ouida Malik

Therapist

Virtual • New York


“I believe that healing happens when we feel truly seen and heard and building a trusting relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Tomasz Skiba

Dr. Tomasz Skiba

Psychologist

Virtual • New York


“Therapy with me is about more than reducing symptoms - it's about restoring your clarity, trust, and sense of identity through therapy that is both evidence-based and deeply restorative.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Joan Killeen

Joan Killeen

Psychiatric Mental Health NP

Virtual • Guilderland, NY


“Joan is a compassionate, empathetic individual who has a strong desire to empower and motivate patients to achieve the highest level of wellness.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Lynn Pinkham

Dr. Lynn Pinkham

Psychologist

Virtual • New York, NY


“I aim to help each person rediscover joy and pleasure in their lives, alter self-destructive patterns, increase career satisfaction, and find a stronger sense of self and personal worth.”
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stella Fischl

Stella Fischl

Therapist

Virtual • New York


Hi, my name is Stella Fischl, and I’m a therapist based in New York and Connecticut. Many of my clients come to me feeling confused, overwhelmed, or just unsure about their next steps. I work with both teenagers and adults, and I’m particularly passionate about helping people dealing with complicated, unhealthy relationships. I also enjoy working with teens and young adult clients, particularly those healing from trauma or navigating life transitions.

Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Sharon Rothman

Sharon Rothman

Therapist

Virtual • New York


“I offer a compassionate, nonjudgmental, empowering and safe environment for growth and self-awareness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kassia Ringell

Kassia Ringell

Therapist

Virtual • New York


“My practice is trauma informed and ACT oriented. I will generously dole out validation so that you feel grounded in the reality that is your life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sara Laracy

Sara Laracy

Therapist

Virtual • New York


“I take a collaborative, trauma-informed approach and believe that you are the expert on your own life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Benjamin

Dr. Rachel Benjamin

Psychologist

Virtual • New York


“I use Acceptance and Commitment Therapy and Internal Family Systems to understand how experiences alter personalities and world view...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Energetic, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ambar McGinley

Ambar McGinley

Therapist

Virtual • New York


“I believe that therapy is not just about addressing the symptoms, but about building resilience, self-awareness, and a deeper connection to yourself and your values.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yadira Fortunato

Yadira Fortunato

Therapist

Virtual • New York, NY


“I'm Yadira, a Licensed Clinical Social Worker who brings a relaxed, real-talk attitude to therapy so you can feel at ease.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Conklin

Danielle Conklin

Therapist

Virtual • New York


“My approach to therapy is meeting you where you are at. I really like to challenge my clients and provide them with support.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Open-minded
Accepts 6 insurance carriers
David Caton

David Caton

Therapist

Virtual • New York


“I use a person-centered, trauma informed approach, supporting and assisting people in creating their best lives.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Ashley Retta

Ashley Retta

Therapist

Virtual • New York


“I believe that our bodies hold our stories, and it is needed to incorporate body-based wisdom into therapy.”
Family issues, LGBTQIA+, PTSD, Relationship issues, Trauma
Affirming, Energetic, Humorous
Accepts 2 insurance carriers
Maria Kefalas

Maria Kefalas

Therapist

Virtual • New York


“I strive to create a space where clients feel comfortable, understood, and empowered to do meaningful work at their own pace.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Kelsey Conklin

Kelsey Conklin

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker in NY. I obtained my undergraduate degree from Ithaca College, and then my Master of Social Work from Binghamton University. I have experience working in college counseling, hospital settings, and non-profits.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephanie Lee Rivera

Stephanie Lee Rivera

Therapist

Virtual • New York


I’m a licensed clinical social worker with over 10 years of experience in helping adolescents and adults navigate anxiety, depression, PTSD, relationship dynamics, and life’s daily stressors. I graduated from John Jay College of Criminal Justice with a degree in Forensic Psychology and earned my Master’s in Social Work from Fordham University. I’m passionate about empowering individuals to reach their full potential. As someone who comes from the community I serve, I understand the unique challenges we face and am dedicated to creating a safe, supportive space where healing and growth can happen.

Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Gerson Lovera

Gerson Lovera

Therapist

Virtual • New York


Hi there, I am licensed therapist with a decade of experience in clinical practice with clients. I have a background in cognitive behavioral therapy and I specialized in working with people experiencing interpersonal issues, life transitions, career problems, relationship issues, anxiety, depression, ADHD, as well as trauma.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Accepts 11 insurance carriers
Franchester Edwards

Franchester Edwards

Therapist

Virtual • New York


I believe therapy works best when you feel safe, supported, and genuinely understood. I strive to create a warm, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative and compassionate, and I tailor therapy to meet your individual needs and goals. I value authenticity, cultural sensitivity, and helping clients feel empowered as they work toward healing, growth, and lasting change.

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carl Brandl

Carl Brandl

Therapist

Virtual • Sag Harbor, NY


“The therapeutic relationship is the most important piece of the puzzle. Building trust (between the client and therapist) is imperative in making progress.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • New York


“Being curious about your emotional or physical condition promotes self-awareness and helps with understanding your mind and body, ensuring you get the appropriate care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Rebecca Steele

Dr. Rebecca Steele

Psychologist

Virtual • New York


I take the time to really understand you and how your experiences and patterns fit together. I want therapy to feel useful in your day-to-day life. Whether it’s a new perspective or a concrete strategy, my goal is for you to leave with something that makes life feel more manageable.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
Charlene Cross

Charlene Cross

Therapist

Virtual & in-person • Windham, NY


“Building rapport is a major part of my treatment. I believe this helps to create a safe, trusted, non-judgmental space for open discussions when we otherwise may feel scared or vulnerable.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Madison Healy

Madison Healy

Therapist

Virtual • New York


“I have a very person-centered and strengths based approach. However, I often will use different techniques based off of the client in front of me.”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Aimee Emmrich

Aimee Emmrich

Therapist

Virtual • New York


I have worked in the behavioral health field for over 20 years helping individuals from all backgrounds sort through the challenges that life can bring.

My areas of expertise include anxiety, depression, working with couples, infidelity, substance abuse, and all types of life transitions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
Doris Garrido

Doris Garrido

Therapist

Virtual • New York


“I specialize in helping adults navigate trauma, anxiety, life transitions, and relationship challenges through a compassionate and culturally responsive approach.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bri-Anna Bostic

Bri-Anna Bostic

Therapist

Virtual • New York


“Using Cognitive Behavioral Therapy (CBT), I help you untangle those spiraling thoughts and turn them into manageable steps.”
Anxiety, Depression, PTSD, Stress management, Trauma
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yvette Jones

Yvette Jones

Virtual • New York


“Through a CBT lens, we'll explore the connection between your thoughts and emotions. Together, we will develop practical tools...”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nanette Gonzalez

Nanette Gonzalez

Therapist

Virtual • New York


“I am a compassionate, understanding, and patient professional focusing on establishing a warm and inviting therapeutic environment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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