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Find a Cigna therapist in Charlotte, NC

Book a therapist or psychiatrist in Charlotte, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlotte, NC

Find Cigna-covered mental health support in Charlotte with Headway's network of 2,656 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$35, and many patients save up to 75% on their care.

Niah Henderson

Niah Henderson

Therapist

Virtual • North Carolina


“I believe healing is possible and I want to help you! I work exclusively with adults and couples seeking Christian counseling.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Jessica Maguire

Jessica Maguire

Therapist

Virtual • North Carolina


The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, Physical health issues
Holistic, Solution-oriented, Warm
Colleen Neuer

Colleen Neuer

Therapist

Virtual • North Carolina


“I come from a Cognitive Behavioral Therapy approach and believe that our thoughts are an integral part of the equation that ends in our actions.”
Cigna + 10 others
Anxiety, Depression, LGBTQIA+, Panic disorders, Relationship issues
Challenging, Direct, Humorous
Nick Boulet

Nick Boulet

Therapist

Virtual & in-person • Greensboro, NC


“I am relaxed and patient. I am here to pay attention to you and help you feel safe so you can do the work you are here to do.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Sharifa Ahrendsen

Sharifa Ahrendsen

Therapist

Virtual • North Carolina


“I use a psychodynamic approach that includes fast effective interventions like CBT IFS and bottom up trauma healing.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Heather MacLachlan

Heather MacLachlan

Therapist

Virtual & in-person • Asheville, NC


I earned my Masters in Social Work, and am licensed as a Clinical Social Worker. I also earned a Masters in Science in Hospice and Palliative Studies. I started this degree in Michigan, but I did my internship after I moved here in the Bereavement Department of Four Seasons Hospice in Flat Rock NC. I have continued to learn through Continuing Education. I am a lifelong learner, so I continue to learn and to teach and utilize what I have gained with clients in session. I have trained extensively in Mindfulness, Self Compassion, Compassion Focused Therapy, Grief and Loss, and Death and Dying, and Non Violent Communication. I am also trained in and utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.

In my past position of working as clinical Therapist, a large part of my clientele was working with clients struggling with anxiety, depression, ADHD, Communication, and focusing on working with women primarily. I would like to continue to with that focus. In the past I also worked with children and families with Intensive In Home, and people who were homeless, primarily women, with ABCCM. I learned a lot through these experiences that benefit me with my current work.

I enjoy empowering clients with ADHD to understand their gifts and strengths, and to learn ways to feel supported with the struggles of living with ADHD, by learning new coping skills, psycho education, to gain new insights, and feel stronger within themselves.

I have focused much of my clinical enjoy working with women, especially older women, guiding them toward fierce compassion, along with re-creating themselves as they are grow in strength and feel their possibilities in a new way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Michael Reel

Michael Reel

Therapist

Virtual • North Carolina


“I truly see helping others as a privilege, and my being in the counseling field as a calling from God.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Felicia Richardson

Felicia Richardson

Therapist

Virtual • North Carolina


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Mark Mann

Mark Mann

Therapist

Virtual • Kannapolis, NC


Mark has experienced multiple twists in the road with the accompanying broken dreams, and the mental and emotional wounds. Having been a counselee, Mark understands the counseling process from both sides and feels that having been a counselee makes him a better counselor. He also feels that his difficult experiences have become a point of great strength for himself and others. Mark is a licensed mental health counselor and holds associate licensure as an addiction counselor.

Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Challenging, Open-minded, Warm
Brooke Farrell

Brooke Farrell

Therapist

Virtual • Asheville, NC


“I am passionate about helping others heal their relational wounds and feel more safety and connection in their lives.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Marissa Strenkert

Marissa Strenkert

Psychiatric Mental Health NP

Virtual • North Carolina


I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Briana Mack

Briana Mack

Therapist

Virtual • North Carolina


“My approach to therapy is eclectic and infused with humor and realism. I create an open atmosphere to explore deep emotions while normalizing strong feelings and reactions.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Solution-oriented
Jasmyn Swain

Jasmyn Swain

Therapist

Virtual • North Carolina


“I am determined to meet my clients where they are and guide them to their goals using Evidence-Based Practices and God's Grace.”
Cigna + 3 others
Depression, End of life care, Grief or loss, Stress management
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Gail Braxton

Gail Braxton

Therapist

Virtual • North Carolina


“I have 30+ yrs. experience treating individuals with trauma, mood disorders, anxiety, PTSD, and other serious mental illnesses.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded
Gabrielle Adams

Gabrielle Adams

Therapist

Virtual • North Carolina


“I bring a curious, collaborative approach—we'll work together to understand what's really going on beneath the surface, not just treat the symptoms.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Challenging, Solution-oriented, Warm
Nicole Kelly

Nicole Kelly

Therapist

Virtual • North Carolina


“My approach is warm, direct, and grounded in Emotionally Focused Therapy (EFT), so you are not just talking about problems, you are actually creating meaningful change.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


Hi there, I'm Diana!

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Dr. J'haria Dallas

Dr. J'haria Dallas

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and real. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jody Thibault

Jody Thibault

Therapist

Virtual • North Carolina


I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Cigna + 10 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Lydia Long

Lydia Long

Therapist

Virtual • Greensboro, NC


“I practice a variety of acceptance and mindfulness practices that are evidence based treatment modalities tailored to meet your individual needs.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Holistic, Warm
Hannah Thompson

Hannah Thompson

Therapist

Virtual • North Carolina


Hi, I’m Hannah! Born and raised in North Carolina and proud graduate of the University of North Carolina Wilmington, where I earned my Master’s in Social Work in 2022 and in VA undergraduate degree in Psychology in 2018.

For the past six years, I’ve worked in community mental health and have spent nearly two years in private practice. I’ve supported teens and adults through crisis, addiction, suicide prevention, trauma, and life transitions and I genuinely care about helping people feel steady, understood, and empowered again.

My approach blends evidence-based therapies like CBT, trauma-focused work, EMDR, Solution-Focused Therapy, and somatic interventions. That means we don’t just talk about what’s hard we build practical tools, process what’s been weighing on you, and create real movement forward.

If you’re feeling overwhelmed, stuck, or simply ready for change, you don’t have to navigate it alone. Therapy with me is collaborative, supportive, and grounded in compassion. I would truly be honored to walk alongside you in this season.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Alexandria Young

Alexandria Young

Therapist

Virtual • North Carolina


“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Cigna + 2 others
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dana Lanham

Dana Lanham

Therapist

Virtual • North Carolina


“I use a strength-based approach and value collaboration to develop mutual goals and solutions to problems.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Amanda Superville

Amanda Superville

Therapist

Virtual • New Hill, NC


“Including a miniature horse in therapy provides an opportunity for connection between the horse and the child and opportunities for in the moment learning and growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Karen Poyser-Navratil

Dr. Karen Poyser-Navratil

Therapist

Virtual • North Carolina


“I utilize Solution-Focused Brief Therapy, Faith-Based Therapy, Mindfulness and Cognitive Behavioral Therapy to support women of color as they journey to wholeness.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Dr. Heather Black

Dr. Heather Black

Psychiatric Mental Health NP

Virtual & in-person • Carolina Beach, NC


“I believe emotional wellness and physical well-being are deeply connected, and I take a holistic approach to treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
James Green

James Green

Therapist

Virtual • Asheville, NC


“I help clients move forward by creating a safe, nonjudgmental space, identifying root patterns, and building practical skills for everyday life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Miranda Slater

Miranda Slater

Therapist

Virtual • Wilmington, NC


“I believe the foundation of healing and recovery begins with a strong therapeutic relationship where a safe environment can be a gateway to transformation and reaching one's full potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Andrea Bates

Andrea Bates

Therapist

Virtual • North Carolina


“My goal is to always meet you where you are. I will absolutely be your cheerleader if you need me to be, but I'll also challenge you as we explore your motivations...”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dorothy Griffith

Dorothy Griffith

Therapist

Virtual • Mount Holly, NC


I am a "tomboy" at heart! I love motorcycles, dogs, horses, the beach, running, and live music. But are we a good therapy match? You decide- AAS-Agribusiness, BSW-Social Work, MSW-Social Work. Work History: 8 years in Public Health, 5 years in Child Welfare, 2 years in Caregiving, 2 years in Developmental Disabilities, 8 years in Mental Health. Did I mention that I worked for DuPont for 10 years before going back to school for social work? I have a strong work ethic-that means I give you 100%.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Warm
Azleena Azhar

Azleena Azhar

Therapist

Virtual • Durham, NC


“Azleena's interest lies in helping survivors of trauma, abuse and intimate partner violence to develop their inner strength and resilience, particularly from BIPOC populations.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Affirming, Empowering, Warm
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • Durham, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Te'Ha Demps

Te'Ha Demps

Therapist

Virtual • North Carolina


“My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Saida Markovic

Saida Markovic

Therapist

Virtual • North Carolina


I am a bilingual (English/Spanish) Clinical Mental Health Therapist dedicated to providing compassionate, evidence-based, and trauma-informed care in a safe, supportive, and nonjudgmental environment. I earned my Bachelor of Arts in Psychology from Cleveland State University and my Master of Science in Social Administration from Case Western Reserve University. I also completed a Trauma Certification at Case Western Reserve University (CWRU) and have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based treatment for trauma. My additional professional training includes Mindfulness-Based Stress Reduction (MBSR) and parenting skills.

I have experience working with children, adolescents, adults, couples, and families from diverse cultural and socioeconomic backgrounds. My areas of focus include trauma, PTSD, anxiety, depression, life transitions, relationship concerns, parenting challenges, stress management, and emotional regulation. As a bilingual therapist, I am committed to providing culturally responsive care to both English- and Spanish-speaking individuals.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I believe healing begins with a trusting therapeutic relationship where clients feel heard, respected, and empowered. I integrate trauma-informed care, TF-CBT, cognitive behavioral therapy (CBT), mindfulness, and person-centered techniques to help clients build resilience, develop healthy coping skills, and create meaningful, lasting change.

My goal is to help you reconnect with your strengths, restore balance, and move toward a more fulfilling and authentic life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.