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Find a Cigna therapist in Charlotte, NC

Book a therapist or psychiatrist in Charlotte, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Charlotte, NC

Find Cigna-covered mental health support in Charlotte with Headway's network of 2,655 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$35, and many patients save up to 75% on their care.

Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Nelson Louis

Nelson Louis

Therapist

Virtual • North Carolina


As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.

Cigna + 2 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Energetic, Humorous, Open-minded

Offers free consultationsView profile and book
Stephanie Gooding

Stephanie Gooding

Therapist

Virtual • Durham, NC


“I help adults navigate anxiety, depression, chronic stress, and life transitions in a warm, collaborative, and nonjudgmental space.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Melanie Elks

Melanie Elks

Therapist

Virtual • North Carolina


“I believe in meeting clients where they are and working collaboratively to create meaningful, lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Trauma
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kim Gray

Kim Gray

Therapist

Virtual • North Carolina


I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Karen Wright

Karen Wright

Therapist

Virtual • North Carolina


“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jaime Turner

Jaime Turner

Therapist

Virtual • North Carolina


“My approach to therapy is warm, friendly, and client-driven, creating a space where people feel comfortable being open and honest.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nichole Arnold-Minkley

Nichole Arnold-Minkley

Therapist

Virtual • North Carolina


“I create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

Cigna + 1 others
ADD/ADHD, Anger management, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nadine Cannon

Nadine Cannon

Therapist

Virtual • North Carolina


“I believe healing is not one-size-fits-all, it's a personal journey that can include words, movement, art, and moments of quiet reflection.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Sleep disorder
Creative, Open-minded, Solution-oriented
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Dr. Christopher Rocchio

Dr. Christopher Rocchio

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Men's issues, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Virginia Pope

Virginia Pope

Therapist

Virtual & in-person • Durham, NC


I currently hold a Masters of Arts degree with a Clinical Mental Health Counseling Concentration, from North Carolina Central University in Durham, N.C. I graduated from North Carolina Central University in May, 2015. I became a Licensed Clinical Mental Health Counselor Supervisor(license number, S11870) in the state of North Carolina on September 4, 2025.

I have been working in a mental health setting since 2007. I have provided Intensive In-Home services and Day Treatment services as a Qualified Professional. I have been providing Outpatient Therapy services since May, 2016. The population that I have provided services to include children, adolescents and adults. The clients that I provide services to have many different diagnoses, including Autism Spectrum Disorder, Attention Deficit/Hyperactivity Disorders, Oppositional Defiant Disorder, Post Traumatic Stress Disorder, Depressive Disorders and other mood disorders. When working with families, it is primarily addressing conflict in response to the mental illness of the children in the family.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Misty Humphries

Misty Humphries

Therapist

Virtual • Southport, NC


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Darci Basden

Darci Basden

Therapist

Virtual • North Carolina


I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Yilanee Rivera Irizarry

Yilanee Rivera Irizarry

Therapist

Virtual & in-person • Fayetteville, NC


“I'm a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with children, teens, and adults experiencing anxiety, stress, depression, trauma, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Myranda-Lynn Body

Myranda-Lynn Body

Therapist

Virtual • North Carolina


“I'm a warm, open‐minded therapist who believes people grow best when they feel truly seen and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sharon Muhammad

Sharon Muhammad

Therapist

Virtual • North Carolina


“I firmly believe that it is important to meet individuals and their families where they are in the attainment of wellness and recovery by finding innovative ways to motivate them through the process of change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Raleigh, NC


Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons University and a Master of Social Work from the University of Tennessee. With years of experience working with families, communities, and the aging population, I have supported individuals navigating a wide range of personal, social, and clinical challenges throughout my career.

ed approach.

Cigna + 4 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • North Carolina


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Jean Truesdale

Jean Truesdale

Therapist

Virtual • North Carolina


“I strive to create a warm, non-judgmental space where you feel truly seen and supported, walking alongside you to uncover your inner strengths and empower you to navigate life's challenges with authenticity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Elvira Evans

Elvira Evans

Therapist

Virtual • North Carolina


“Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Jacqueline Sabella

Jacqueline Sabella

Therapist

Virtual • Hampstead, NC


“I strive to create a safe, respectful environment where clients feel comfortable exploring challenges, strengthening their sense of self, and working toward meaningful, lasting progress.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Christine Bell

Christine Bell

Therapist

Virtual • North Carolina


“I help adults and adolescents work through anxiety, depression, life transitions, and relational stress using a trauma-informed, strengths-based approach.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Kimberly Miller

Kimberly Miller

Therapist

Virtual & in-person • Marshville, NC


“In the past 20 years I have walked along side clients through trauma, pain and insecurity back to a path of wholeness, compassion and self discovery.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Lauren Turner

Lauren Turner

Therapist

Virtual & in-person • Salisbury, NC


“I provide a confidential, safe, and respectful atmosphere where we can collaborate to build and work on your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Ellis Butler

Ellis Butler

Therapist

Virtual & in-person • Salisbury, NC


“I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Rebecca Demary

Rebecca Demary

Therapist

Virtual & in-person • Salisbury, NC


“I'm a compassionate, open-minded therapist who believes everyone deserves a safe, non-judgmental space to be heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Ronnie Glover

Ronnie Glover

Therapist

Virtual & in-person • Salisbury, NC


“Establishing rapport, trust and a therapeutic alliance are the foundation to the therapist/patient relationship.”
Cigna + 10 others
ADD/ADHD, Depression, Family issues, Men's issues, Substance use / addiction
Affirming, Empowering, Solution-oriented
Mary Beth Johnson

Mary Beth Johnson

Therapist

Virtual & in-person • Shelby, NC


“It is my goal to provide a safe space where clients can truly be themselves without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Colleen Collins

Colleen Collins

Therapist

Virtual & in-person • 17 mi away • Gastonia, NC


“I use a Person-Centered approach to therapy, which means we'll take time to build a trusting relationship...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Warm

Offers free consultationsView profile and book
Julie Dollar

Julie Dollar

Therapist

Virtual & in-person • Conover, NC


“My goal is to help you thrive in life and live the life you want. To help you unpack any baggage that is holding you back from living your best life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.