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Anxiety and depression therapists and psychiatrists in Charlotte, NC

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Top anxiety and depression therapists and psychiatrists in Charlotte, NC

Charlotte residents struggling with anxiety and depression can access flexible virtual or in-person therapy sessions with Headway's experienced providers. We offer behavioral activation, cognitive restructuring, and stress management techniques tailored to your needs. Get started with a free consultation and find the right fit from our extensive network.

Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Carter Bain

Carter Bain

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Keesha Grice

Keesha Grice

Therapist

Virtual & in-person • Wilson, NC


“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jes McFadden

Jes McFadden

Therapist

Virtual • North Carolina


“I have had the pleasure of helping adolescents and their families for 15 years as a LMHC (Licensed Mental Health Counselor).”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Vatara Scott

Vatara Scott

Therapist

Virtual • Cary, NC


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Fallon Wall

Dr. Fallon Wall

Therapist

Virtual • North Carolina


“Fallon utilizes integrative approaches based on the needs of her clients including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, acceptance and commitment therapy (ACT)and dialectical behavior...”
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Dixon

Christina Dixon

Therapist

Virtual • North Carolina


“Clients can expect to better understand themselves and their mental health. Clients will feel heard, safe, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jessica Dixon

Jessica Dixon

Therapist

Virtual • North Carolina


Jessica Dixon is a licensed clinical social worker both in South Carolina and North Carolina and has 6+ years of experience.

She received her Master’s Degree in Social Work at Winthrop University.

Jessica has a range of experience of working with people who have depression, anxiety, stress, trauma, life transitions, spirituality, etc.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Dr. Timothy Newsome

Dr. Timothy Newsome

Psychiatric Mental Health NP

Virtual & in-person • Fayetteville, NC


“I'm an advocate of holistic health which includes the wellbeing of the mind, body, soul, and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Lauren Blue

Lauren Blue

Therapist

Virtual • North Carolina


“I am passionate about my work with individuals who have a history of trauma, addiction, depression, anxiety, low self-esteem, ADHD, mood-disorders, and BPD.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Hora

Jennifer Hora

Therapist

Virtual • North Carolina


“I want clients to come out of their sessions feeling like they are gaining confidence in themselves and building tools that will help their navigate their lives outside of therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrew MacMillan

Andrew MacMillan

Therapist

Virtual • Charlotte, NC


“I have a particular passion for supporting neurodivergent individuals, especially adults with ADHD, and helping them better understand and embrace how their minds work.”
Anxiety, Depression, ADD/ADHD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Esther Williams

Esther Williams

Therapist

Virtual • North Carolina


“I find that I especially bond with women and the unique concerns that we have such as motherhood, body- hormonal changes, career concerns - navigating the work force.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Azleena Azhar

Azleena Azhar

Therapist

Virtual • Durham, NC


“Azleena's interest lies in helping survivors of trauma, abuse and intimate partner violence to develop their inner strength and resilience, particularly from BIPOC populations.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Connie Mann

Connie Mann

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My passion is supporting women during pregnancy and postpartum as they face challenges like anxiety, depression, bipolar disorder, and perinatal mood disorders.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Daria Barksdale

Daria Barksdale

Therapist

Virtual • North Carolina


Hi! My name is Daria Barksdale and I am a licensed clinical mental health counselor and a yoga instructor. I received my MS in Clinical Mental Health Counseling from Georgia State University. I've been counseling for 6 years now. I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I've worked in a crisis center, in the school system, with the Department of Social Services, as well as with private practices.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Megan Smith

Megan Smith

Therapist

Virtual • North Carolina


**** I take BCBS, Aetna, & Cigna****

Hi, I’m Megan. I’m really glad you’re here. I’m a licensed therapist who cares deeply about helping people feel more grounded, understood, and connected to themselves again. If you’re feeling overwhelmed, stuck, grieving, or just trying to make sense of things, you don’t have to navigate it alone. I show up with compassion, curiosity, and a pace that meets you where you are.

I work with people navigating anxiety, trauma, relationship stress, life transitions, and the quiet heaviness that builds over time. My goal is to create a space where you can be fully yourself, even when life feels messy, uncertain, or heavier than you expected.

Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nataki Ganzer

Nataki Ganzer

Therapist

Virtual • North Carolina


“For 16 years, I've worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life's daily challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Meghan Kroes

Meghan Kroes

Therapist

Virtual • North Carolina


“I believe healing begins through authentic connection, emotional safety, and the opportunity to explore your experiences without judgment.”
Anxiety, Depression, Grief or loss, Infertility, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Natalie Gwyn

Natalie Gwyn

Therapist

Virtual • North Carolina


Welcome! I am so happy you are here. I am looking forward to getting to know you. I have over 20 years experience as a Licensed Clinical Mental Health Counselor (LCMHC), School Counselor, and Counselor Educator. I enjoy working with children, teens, and adults as they navigate life.

I am a two time graduate from The University of North Carolina at Chapel Hill and I earned my PhD from North Carolina State University.

I specialize in individual, family and group counseling.

In my spare time, I enjoy reading popular and historical fiction, running, and spending time with my husband and three children.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Justine Sperber

Justine Sperber

Therapist

Virtual • North Carolina


“I have a very non-judgmental and collaborative approach to therapy, that is rooted in the relationship.”
Anxiety, ADD/ADHD, Eating disorders, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Blair Buckler Pfeiffer

Blair Buckler Pfeiffer

Therapist

Virtual • North Carolina


“I also bring personal insight as someone who understands what it's like to navigate anxiety and a neurodivergent brain.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ashlea Staunch-Humphries

Ashlea Staunch-Humphries

Therapist

Virtual • North Carolina


“Ashlea utilizes client-centered therapeutic methods to uncover the root causes of distress and transform negative patterns arising from trauma, loss, depression, anxiety, medical issues, and relationship conflict.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. John Panepinto

Dr. John Panepinto

Therapist

Virtual • Cary, NC


“I firmly believe that empathy, acceptance, and openness are fundamental to understanding the uniqueness of each person.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Sierra Gray

Sierra Gray

Therapist

Virtual • North Carolina


“I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • Durham, NC


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Reshana Dupree

Reshana Dupree

Psychiatric Mental Health NP

Virtual • Wake Forest, NC


“I use a holistic, patient centered approach to ensure each individuals needs are met in the best way possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Carrie Garman

Carrie Garman

Therapist

Virtual • North Carolina


“I have worked with trauma victims for 20 years. I have worked with trauma victims from the ages of 3 to 85.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Bria Bethea

Bria Bethea

Therapist

Virtual • North Carolina


“Your therapeutic approach is client-centered, empathetic, and strengths-based. You create a safe, nonjudgmental space where clients feel heard and supported.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Robert Green, Lcmhc

Robert Green, Lcmhc

Therapist

Virtual • North Carolina


“I specialize in anxiety therapy for millennial professionals and entrepreneurs. For over 10 years now, I've helped hundreds of clients learn the skills to overcome anxiety.”
Anxiety, Depression, Bipolar disorder, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Helena Johnson

Helena Johnson

Therapist

Virtual • North Carolina


Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle. She has earned her Master’s degree in Marriage, Family, and Couple Counseling. She received a Bachelor’s Degree in Psychology with a minor in Child Development and Family Relations She is dedicated to working with an array of individuals and couples helping them heal difficult relationships and sexual dysfunction. She is also trauma certified.


Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Infertility
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jolynn Campbell

Jolynn Campbell

Therapist

Virtual • North Carolina


“My philosophy is that Laughter is the best medicine, Everyone needs Mantras, Music is a Love Language, and we all have Strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Elvan Okaygun

Elvan Okaygun

Therapist

Virtual • North Carolina


My practice is grounded in evidence-based approaches, that honor the mind-body connection. I help you rebuild trust and connection with yourself and others. My work consists helping you develop awareness, build skills, and expand your perspectives so that you can live a life that is meaningful to you. In addition to my education background in Psychology, Couple and Family Therapy, I am also trained in EMDR, Mindfulness-Based modalities and attachment-based theories.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rolanda Mitchell

Dr. Rolanda Mitchell

Therapist

Virtual • Raleigh, NC


“I provide a warm, open-minded space where we can explore these challenges safely. My goal is to help you move from feeling stuck to feeling empowered, using your inherent strengths to build a life that feels authentic and hopeful.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Natalie Ma

Natalie Ma

Psychologist

Virtual • North Carolina


“I am an active therapist and often share observations, ideas, and practical suggestions as part of the process.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier
Stefanie Lawson

Stefanie Lawson

Therapist

Virtual • Greensboro, NC


“My therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (think mind-body connection)...”
Anxiety, Eating disorders, OCD, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

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