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Grief counselors and therapists in Charlotte, NC

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Charlotte, NC

Loss impacts everyone differently, and Charlotte residents deserve compassionate support. Headway offers grief therapy with providers trained in addressing anticipatory grief, loss of loved ones, and complicated grief through proven modalities. With flexible scheduling and virtual options, you can begin your healing journey on your terms while working with your insurance.

Suzanne Dumas

Suzanne Dumas

Therapist

Virtual • North Carolina


“I believe that we are gifted with brains that can heal from within. Holding space for that healing, I will walk with you every step of the way.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Summer Estes

Summer Estes

Therapist

Virtual • Greensboro, NC


“I work non-pathologizingly, viewing symptoms as meaningful signals rather than problems to be fixed.”
Grief or loss, Anxiety, Depression, Family issues, Stress management
Holistic, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jeffrey Brentley

Jeffrey Brentley

Therapist

Virtual • North Carolina


“Jeff has a great passion for helping others and has experience working with individuals and families to address grief, anxiety, depression, and traumas as they transition to the next steps in living a healthier and happier life.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Aaron Jackson

Aaron Jackson

Therapist

Virtual • North Carolina


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taij Johnson

Taij Johnson

Therapist

Virtual • North Carolina


“My approach is very client centered. I make every effort to meet the individuals that I counsel where they are...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Frances Patton

Frances Patton

Therapist

Virtual • North Carolina


“My training in Gottman Therapy and Emotionally Focused Therapy gives me wisdom to understand what happens between relationship partners, and also in individuals.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Teresa Ray

Teresa Ray

Therapist

Virtual • North Carolina


I see my role as one of therapist, guide, educator, and cheerleader on your road to healing. With your cooperation, and when necessary, that of other treatment specialists, it is my promise that we will do everything possible to help you feel better. My passion is counseling adults, especially women, who are coping with DEPRESSION, with GRIEF, with CHALLENGES and TRANSITIONS, and supporting them in the EMOTIONAL CHALLENGES that may follow.

Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Challenging, Participatory
Accepts 9 insurance carriers
Marie Francis

Marie Francis

Therapist

Virtual • North Carolina


“I believe the stories we tell ourselves can either propel us toward solutions or keep us stuck in the problem.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Moore

Andrea Moore

Therapist

Virtual • North Carolina


“The goal is for you to have the ability to work with symptoms of trauma, depression, and anxiety, preparing you to lead a more aligned life.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Turnbull

Cynthia Turnbull

Therapist

Virtual • North Carolina


“Her person-centered approach integrates healthy coping skills, communication, and lifestyle choices with CBT, DBT, EMDR and other therapy models integrated within the therapy approach to fit the clients needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Carla Primo

Carla Primo

Therapist

Virtual • North Carolina


I approach therapy with a problem-solving mindset, humor and support. A different perspective is sometimes all we need to make positive changes. I will be with you at every step!

Grief or loss, Anger management, Anxiety, Chronic conditions, Family issues
Challenging, Participatory, Solution-oriented
Accepts 9 insurance carriers
Darius McClain

Darius McClain

Therapist

Virtual • North Carolina


“Making improvements to ourselves and our lives doesn't have to be such a scary process, and I'm here to guide you through the growth journey in a way that can be peaceful, fun, and realistic.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Joshua Deena

Joshua Deena

Therapist

Virtual • Cary, NC


“I take a very casual and conversational approach to therapy, in that I like to keep my sessions as an ongoing conversation between client and therapist.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Creative, Humorous, Warm
Accepts 7 insurance carriers
Erika Larsen

Erika Larsen

Therapist

Virtual • North Carolina


“In therapy we create a collaborative relationship in which we'll work together. You supply your expertise on what matters most: yourself, while I provide my knowledge and training.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Jes McFadden

Jes McFadden

Therapist

Virtual • North Carolina


“I have had the pleasure of helping adolescents and their families for 15 years as a LMHC (Licensed Mental Health Counselor).”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jenny Stulck

Jenny Stulck

Therapist

Virtual & in-person • Asheville, NC


“I believe healing happens in connection, and I strive to show up as my full, imperfect, human self in every interaction.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Parker

Michelle Parker

Therapist

Virtual & in-person • Wilmington, NC


“My goal as a therapist is to support you and help you be the best and healthiest version of yourself.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Davidson

Sarah Davidson

Therapist

Virtual • Asheville, NC


“I tailor my sessions to meet your individual needs. I value the therapeutic relationship as it plays a significant role in your treatment and progress/success in sessions.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nicole Paryz

Nicole Paryz

Therapist

Virtual • Durham, NC


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Green

Diana Green

Therapist

Virtual • North Carolina


“I believe that my role is to walk beside you on your journey. What I can offer are a variety of strategies and perspectives as well as the skills to help you apply them.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • North Carolina


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kayla McEvoy

Kayla McEvoy

Therapist

Virtual • North Carolina


“I have a background in trauma focused treatment using evidence based modalities to help clients unlock their potential and reach their goals.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karen Wright

Karen Wright

Therapist

Virtual • North Carolina


“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley McGuffee

Ashley McGuffee

Therapist

Virtual • North Carolina


“I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Regan Springs

Regan Springs

Therapist

Virtual • North Carolina


“I believe that taking these steps towards healing is one of the most courageous things a person can do.”
Grief or loss, Anxiety, Family issues, Maternal mental health, PTSD
Creative, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melissa Zazzeri

Melissa Zazzeri

Therapist

Virtual • North Carolina


Hi there, I’m Melissa. If life feels heavy right now, you’re in the right place.

When you’re feeling stuck, overwhelmed, or exhausted from carrying everything on your own, it can be difficult to know where to start. I work with adults navigating anxiety, depression, substance use, and other life challenges who are seeking meaningful, lasting change and a greater sense of balance and well-being.

As a Licensed Clinical Social Worker, I provide virtual therapy for adults throughout North Carolina via Telehealth, offering a supportive space where you can explore what’s weighing on you, build on your strengths, and work toward the life you want to create. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.

Grief or loss, Anxiety, Bipolar disorder, Depression, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sofia Romanowski

Sofia Romanowski

Therapist

Virtual • North Carolina


“I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • North Carolina


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Compton

Tiffany Compton

Therapist

Virtual & in-person • Goldsboro, NC


“As a seasoned therapist, I understand the importance of providing support, empathy, guidance, and compassion.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Brittany Atwater

Brittany Atwater

Therapist

Virtual • North Carolina


“The goal is to understand how you show up in the world, your personal goals and motivate & provide you with individualized tools to grow.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Crystal Shaw

Crystal Shaw

Therapist

Virtual • North Carolina


“I use practical approaches that you can apply to your real-life circumstances, while first practicing these skills in the safe space of therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Cassandra Smith

Cassandra Smith

Therapist

Virtual • Raleigh, NC


“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tammy Locascio

Tammy Locascio

Therapist

Virtual & in-person • Greenville, NC


“I treat clients Wholistically using the Bio-Psycho-Social approach, a combination of Person-Centered, Cognitive-Behavioral, faith-based therapies and motivational enhancement strategies...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jaime Johnson

Jaime Johnson

Therapist

Virtual • North Carolina


“I strive to create a space where clients feel comfortable being themselves without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Amy Stone

Amy Stone

Therapist

Virtual • North Carolina


“The main approach I utilize is a client-centered approach, understanding what is happening and how the counseling relationship can help.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Phillip Smith

Phillip Smith

Therapist

Virtual • North Carolina


“Phillip provides therapy using a mixture of cognitive behavioral therapy, emotion-focused therapy, solution-focused therapy, structural family therapy, and Christian-based counseling, as needed.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.